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IdentityI am a yoga trainer. I am giving online and offline tution since 2017.I am govt certified yoga instructor. I have a degree in yoga,Chair yoga (Corporate and Aged persons),Pranayam,Prenatal yoga.My key skills are fitness training,Diverse konwledge of yoga techniques,Nutritional counselling,stress and anxiety management,Mental health couselling . Distinction in yoga teacher training course.Deep knowlege in Philosophy. Help students to manage stress amd develop skills and succeed different areas through yoga,Pranayam and counselling.
With an MA and MPhil in Philosophy, I bring a holistic approach to yoga, integrating mindfulness and well-being into my sessions. I hold multiple certifications, including:
✔️ Diploma in Yoga
✔️ Yoga Wellness Instructor Course (AYUSH-certified)
✔️ Meditation Certification
✔️ Yoga & Sports Certification
✔️ Face Yoga Certification
I currently work as a freelance yoga instructor, conducting both online and offline sessions for individuals and groups. My 1-hour practical sessions focus on:
✅ Breath control & mindfulness
✅ Strength & flexibility through Vinyasa & Power Yoga
✅ Tailored weight-loss programs
✅ Guidance for seniors & children
✅ Face Yoga techniques for rejuvenation
✅ Diet and lifestyle recommendations
Whether you're a beginner or an advanced practitioner, I provide personalized guidance to help you achieve physical fitness, mental clarity, and inner peace.
Certified
