Parel, Mumbai Details verified of Mita S.✕
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Share this profile Gujarati Mother Tongue (Native)
Hindi Proficient
English Proficient
MSU Vadodara 1997
Master of Commerce (M.Com.)
Institute of Alternative therapy 2012
Yoga teachers training
Shivanand Ashram, Ahemedabad 2014
200 yrs YTTC
SHIVANANDA, AHEMEDABAD 2014
200 hrs YTTC
Yoga Niketan, Vadodara 2014
200 hrs ayurveda and yoga traning
Indian academy of Fitness training 2014
Aerobic Instructor training
Yoga darshanam, Mysore 2015
yoga alliance, USA
wellness space 2018
naad yoga practitioner
Parel, Mumbai, India - 400012
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Remedy for Body pains, Stress Relief, Weight loss, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Raja Yoga, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
"YOGAH: Chitta Vrutti Niradoha" means yoga is a technique which leads you to stoppage of thoughts in mind. I have been teaching techniques like breathing awarness, yoga nindra, food meditation, walk meditation and many more from past 10 years. Its said that Meditation can not taught it needs to be done. Yes, you need a qualified teacher to walk the path with you to find the meditative technique best for you.
Answered on 31/10/2019
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Remedy for Body pains, Stress Relief, Weight loss, General Fitness, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Raja Yoga, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
"YOGAH: Chitta Vrutti Niradoha" means yoga is a technique which leads you to stoppage of thoughts in mind. I have been teaching techniques like breathing awarness, yoga nindra, food meditation, walk meditation and many more from past 10 years. Its said that Meditation can not taught it needs to be done. Yes, you need a qualified teacher to walk the path with you to find the meditative technique best for you.
Answered on 31/10/2019
Ask a Question
Post a Lesson
Like 0 Answers 51 Comments Ask a Question
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