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Gyan K.

Santacruz West, Mumbai, India - 400054

Gyan K. Yoga trainer in Mumbai

Gyan K.

Yoga Instructor

Santacruz West, Mumbai, India - 400054.

1 Student taught

4.1

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Details verified of Gyan K.

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Education

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Overview

I am an energetic female yoga instructor teaching the traditional Hatha yoga and Ashtanga yoga style. And I also do give Yoga therapy classes for those who have undergone through diabetes,asthma,athritis, spondylitis[cervical/ankeylosing], back-stiffness,weight issues, migraine and so on. My focus is on each individual needs but as a trainer I will sum up the complete sequence with my own way of techniques which will include the very basic needs of yoga asanas and pranayamas. As we all know Yoga is a journey of our own self, one needs patience, dedication, believe, keep positive intentions and surrendering to the self. I am going to guide you through out the journey so please open your heart and be ready to receive whatever i'll be sharing. I came across so many students who wants the result asap but when they started their journey they realise yoga is not something which can attain in rush.
I have seen the changes in their postures, flexibility, strength,focus,thoughts,personality and the energies around them. Of course it takes time but it does work and long last,it will surely change your lifestlye which will lead you towards a positive attitude of life which will automatically turns you to a healthy being living a healthy life. Losing weight is not an issue but taming and controlling our mind matters a lot. I would say our mind is the reason behind of all the bad and good things happening around. Words aren't enough to share everything. Thank you for reading. :)

Languages Spoken

English

Hindi

Education

Kaivalyadhama Yoga Institiute, Lonavala - Pune 2013

Post Graduate Diploma Course in Yoga Education

Address

Santacruz West, Mumbai, India - 400054

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga

Gallery (6)

Ardhamatsyendrasana

Yoga clicks

Yoga clicks

Yoga clicks

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Yoga Classes 4.1

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Stress Relief, Better flexibility, Weight loss

Age group catered to

22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga

Meditation classes 3.7

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

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No Reviews yet! Be the first one to Review

Gyan K. describes herself as Yoga Instructor. She conducts classes in Meditation and Yoga. Gyan is located in Santacruz West, Mumbai. Gyan takes at students Home. She has 4 years of teaching experience . Gyan has completed Post Graduate Diploma Course in Yoga Education from Kaivalyadhama Yoga Institiute, Lonavala - Pune in 2013. She is well versed in English and Hindi.

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