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Gayathri Yoga trainer in Mumbai

Gayathri

locationImg Andheri East Marol Village, Mumbai
7 yrs of Exp
students 1 student
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Online Yoga Instructor with 7 years of experince Teaching Hatha, Vinyasa and Yin Yoga styles.

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I am Gayathri, a yoga instructor with 6-7 years of experience specializing in Hatha, Vinyasa, and Yin styles. Proficient in tailoring classes for diverse age groups, offering a holistic approach to well-being through mindful movement and breathwork.

Languages Spoken

Tamil Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

MOP Vaishnav College 2005

Bachelor of Commerce (B.Com.)

St. Josephs college engineering 2007

Master of Business Administration (M.B.A.)

Asana Andiyappan Yoga Education and Research Centre 2017

500 hrs YTT

Address

Andheri East Marol Village, Mumbai, India - 400059

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga

Reviews

No Reviews yet!

Answers by Gayathri

Answered on 09/02/2024

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Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for... ...more
Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for beginners to practice and build a strong foundation in yoga.
Answers 7 Comments
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Answered on 09/02/2024

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Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners.... ...more
Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners. Regular practice under qualified instruction mitigates these concerns.
Answers 7 Comments
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Answered on 09/02/2024

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Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is... ...more
Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is meticulous in alignment and prop usage.
Answers 9 Comments
Dislike Bookmark

Answered on 09/02/2024

Ask a Question

Post a Lesson

Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth,... ...more
Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth, making it a comprehensive and transformative practice for practitioners.
Answers 8 Comments
Dislike Bookmark

Answered on 09/02/2024

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Post a Lesson

Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility,... ...more
Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility, strength, and overall well-being through its methodical approach to yoga practice.
Answers 7 Comments
Dislike Bookmark
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Please select a Tag

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga

No Reviews yet!

Answers by Gayathri

Answered on 09/02/2024

Ask a Question

Post a Lesson

Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for... ...more
Yes, Iyengar Yoga is suitable for beginners. In fact, it's often recommended for those new to yoga due to its emphasis on proper alignment, use of props for support, and gradual progression in poses. Qualified instructors provide guidance tailored to individual needs, making it accessible and safe for beginners to practice and build a strong foundation in yoga.
Answers 7 Comments
Dislike Bookmark

Answered on 09/02/2024

Ask a Question

Post a Lesson

Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners.... ...more
Practicing Iyengar Yoga offers numerous benefits, including enhanced flexibility, strength, and posture, stress reduction, and improved body awareness. However, concerns may include the need for proper alignment guidance to avoid injury and the potential for poses to be overly challenging for beginners. Regular practice under qualified instruction mitigates these concerns.
Answers 7 Comments
Dislike Bookmark

Answered on 09/02/2024

Ask a Question

Post a Lesson

Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is... ...more
Hatha Yoga focuses on physical postures, breath control, and meditation to balance body and mind, emphasizing alignment and flexibility. Iyengar Yoga, a form of Hatha, adds precision and props to achieve poses safely, promoting alignment and mindfulness. Both prioritize well-being, but Iyengar Yoga is meticulous in alignment and prop usage.
Answers 9 Comments
Dislike Bookmark

Answered on 09/02/2024

Ask a Question

Post a Lesson

Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth,... ...more
Iyengar Yoga is distinguished by precise alignment, prop utilization, and prolonged pose holding, enhancing strength and flexibility. It promotes breath awareness and mindfulness, catering to all levels with accessibility and thorough teacher training. Integrating philosophy, it fosters holistic growth, making it a comprehensive and transformative practice for practitioners.
Answers 8 Comments
Dislike Bookmark

Answered on 09/02/2024

Ask a Question

Post a Lesson

Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility,... ...more
Iyengar Yoga, named after its founder B.K.S. Iyengar, is characterized by its focus on precise alignment, use of props, and prolonged holding of poses. It emphasizes attention to detail, stability, and breath awareness. Iyengar Yoga is accessible to practitioners of all levels and aims to improve flexibility, strength, and overall well-being through its methodical approach to yoga practice.
Answers 7 Comments
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