Dynamic Wellness

ZUMBA with Manasi - is a detailed fitness workout, in the form of Latin Inspired dance moves.
*It incorporates and addresses to all your fitness needs, right from a Well paced Warm up, followed by high pitched Cardio, to the Relaxed Stretches and Cool Down, to the ultimate Mind - Body - Soul Relaxing techniques.
*Its Generally a 1 hour Session,which Enhances & Regulates your bodily functions, Elevates & Soothes your Senses and Physical - Emotional Self.
We provide these sessions typically in small batches of 12 - 15 persons, so detailed individual attention is continuously being provided through out every session.
* It is observed and highly recommended that, an individual thoroughly follows all instructions & continues with Zumba for 8 - 10 months.
* This way patrons can successfully - Burn 1000+ calories per session, Loose lots of Excess weight (no diet plan), natural full body toning, toxins burnout,Mind Body Relaxation.