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Ashish K Yoga trainer in Mumbai

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Ashish K

Supernova yoga & wellness ( Ashtanga, hatha &...

Andheri West, Mumbai, India - 400047.

Top Tutor Certified 44 Students

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Overview

Charges 900 per session (one on one) online
At student home 1300 per session offline mumbai Andheri West only

I m an experienced n certified yoga expert n wellness coach.
My expertise are Ashtanga & hatha yoga
Iyenger yoga with blocks & belt
Yin yoga ( deep tissue work with body awareness)
Yoga nidra ( deep relaxation n shutdown zone)
Restorative yoga for healing with pillows n chair
Advanced pranayama ( breath work) training!

Yoga for me is not doing Asanas only it's a way of living on & off the mat!
I will not going to say u will achieve this n that!
U acheive everything once u r ready for that change
Without any expectation with full surrender n gratitude!

Thankyou

Intro Video

  • Meditation , Yoga

+1 more

Languages Spoken

Hindi Proficient

English Proficient

Education

The yoga institute mumbai 2021

better living course

Bodsphere yoga institute ( yoga alliance USA) 2022

200 hr yoga teacher training program

Bodsphere yoga institute ( yoga alliance USA) 2023

60 hrs yin yoga teacher training course

Bodsphere yoga institute ( yoga alliance USA) 2023

50 hrs pranayama teacher training course

Bodsphere yoga institute ( yoga alliance USA) 2023

30 hr yoga nidra teacher training course

Address

Andheri West, Mumbai, India - 400047

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Teaches

Yoga Classes
2 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga purpose catered to

General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Reviews (8)

5 out of 5 8 reviews

Ashish K https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/11003055-small.jpg Andheri West
5.0058
Ashish K
D

"Simple and to the point. Wonderful full experience in a demo class. So simple, and to the point, a very positive teacher."

Ashish K
V

"Experienced,so much patience,punctual, full dedication, don't try to complete the class, give you full guidance n make you independent. Thank you ashish. I love the shutdown zone in shavasana. Fully satisfied! "

Ashish K
R

"It's been a 3 months n now I can say I can take care of my physical n mental health..Ashish makes u independent n teaches u everything..yoga is not only doing asanas n closing ur eyes n doing breathing exercise..that I come to know n learn so much from him..he even incorporate mindfulness while doing asanas practice very sincere,kind n knowledgeable.. thankyou Ashish! "

Ashish K
M

"Ashish is full of positive vibes , experienced and most imp he makes you independent so you can do yoga correctly by yourself. Highly recommended! "

Reply by Ashish K

Thankyou Meena ji.

Have you attended any class with Ashish K? Write a Review

FAQs

1. What style of Yoga do you teach?

Bikram Yoga, Patanjali Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Ashish K (2)

Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Basically it is a individual choice as meditation can be done any time..but most preferable after shower..as shower removes the toxin n bad energy from ur body..make u fresh which is a additional bonus for meditation
Answers 4 Comments
Dislike Bookmark

Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Mindfulness! Dharana! Positive attitude! Forgiving nature! Samadhi!
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga purpose catered to

General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Answers by Ashish K (2)

Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Basically it is a individual choice as meditation can be done any time..but most preferable after shower..as shower removes the toxin n bad energy from ur body..make u fresh which is a additional bonus for meditation
Answers 4 Comments
Dislike Bookmark

Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Mindfulness! Dharana! Positive attitude! Forgiving nature! Samadhi!
Answers 4 Comments
Dislike Bookmark

Ashish K describes himself as Supernova yoga & wellness ( Ashtanga, hatha & yin yoga expert). He conducts classes in Meditation and Yoga. Ashish K is located in Andheri West, Mumbai. Ashish K takes at students Home and Online Classes- via online medium. He has 9 years of teaching experience . He is well versed in Hindi and English. Ashish K has got 8 reviews till now with 100% positive feedback.

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