How many days will it take for me to make my stiff body flexible?
Asked by Hirok Jyoti Bharadwaj Last Modified
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Gowri Shankar N
Learn Shaolin & Wu-Shu Style Kung Fu
Hardly continuous 120days of daily practice of 2 sessions, (one in morning and one in evening) is more sufficient get good flexibility.
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I want to learn martial arts....but scared that I would lose interest in the middle..what do I do? I am even interested in crafts...I actually want a certificate ..I know I would not get certificate If I learn just a month..I will try to continue..but I have only 1 month time now... I am 20 now..n I have completed my mbbs first yr.. 
Martial Art is not for the coward or little interest people but it's for the dedicated and interested people.
10 what can i learn in one month so that i can get a certificate?
Nothing can be learnt in a month. You have to decide whether you want to rally learn or just want a certificate.
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