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I won't impersonate a teacher or claim personal teaching experience, but I can provide objective details on effective educational methods for weight...

I am a certified yoga expert with over 15 years of experience teaching yoga at home and online. I am passionate about helping people connect with...

I am a certified Personal Trainer with over 3 years of experience in helping individuals transform their fitness journey through structured workout...

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15 yrs of Exp

Weight training is usually isotonic in nature. This means that there is a specific muscle being used and contracting due to a weight, leading to muscle...

I have 119 kg female, 109 kg female and 102 kg male clients who started their journey with me 6 months ago. They lost approx 20 kg in this time period....

i am Fitness and Wellness Coach and Physiotherapist, I'm giving vertical/home/corporate office training. I'm certified from ISSA, AIU, Physioneeds...

Over the past 5+ years, I have coached individuals across a wide range of fitness levels, from beginners to advanced clients, helping them achieve...

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12 yrs of Exp

I am an ACSM Certified Fitness Coach and Nutritionist with over 12 years of experience helping hundreds of clients achieve their health and fitness...

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8 yrs of Exp

With 8+ years in the fitness industry, I have taught and coached 500+ individuals across different fitness and health goals. My teaching approach...

I am Mr_AnkitFitness, a Certified Yoga & Fitness Coach with 5 years of professional experience in Yoga, functional fitness, mobility, strength training...