Tejas Ingale

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Teaching Experience in detail in Personal Trainer

With over 8 years of experience in the fitness industry, I have coached and guided more than 500 individuals with diverse fitness and lifestyle goals. My teaching approach focuses on building long-term habits rather than short-term fixes. I specialize in personalized fitness and lifestyle coaching that includes structured workout planning, practical nutrition guidance, and consistent progress monitoring. Each program is designed according to the client’s routine, fitness level, and preferences, ensuring sustainability and adherence. I work with beginners, working professionals, and individuals who have struggled with consistency or confusion due to misinformation. My role as a personal trainer is not just to instruct exercises, but to educate clients on movement, recovery, discipline, and lifestyle balance. My online teaching method involves one-to-one guidance through video calls, regular check-ins, plan adjustments, and accountability support. This structured system allows clients to stay consistent even with busy schedules while receiving personalized attention. I maintain a professional, respectful, and results-oriented coaching environment, focusing on safety, clarity, and long-term progress.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

With 8+ years in the fitness industry, I have taught and coached 500+ individuals across different fitness and health goals. My teaching approach goes beyond workouts and diet charts—I focus on education, understanding, and long-term skill building. I teach clients: • How to train correctly, not just what to do • How food affects the body, sugar levels, fat loss, and recovery • How to build routines that work in real life, not ideal conditions How to stay consistent without depending on motivation Whether it’s fat loss, muscle gain, or diabetes-focused lifestyle correction, my teaching style is structured, practical, and result-oriented. I break down complex concepts into simple, actionable steps, so clients understand why they are making changes and can maintain results independently. My goal as a teacher is not a transformation, but lifelong clarity and control over health.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

Teaching Experience in detail in Diet and Nutrition classes

I have 8 years of experience in teaching and coaching Diet and Nutrition for different fitness and health goals. I help students understand basic nutrition concepts and guide them with practical diet plans that can be followed easily in daily life. My approach is simple, realistic, and focused on long-term results rather than crash dieting. I have worked with 500+ clients, helping them with: Weight loss and fat loss Muscle gain Type 2 Diabetes and pre-diabetes Thyroid conditions PCOD/PCOS Improving overall eating habits and lifestyle I create customized diet plans based on age, lifestyle, work routine, food preferences, and health conditions. I also explain why certain foods are recommended or avoided, so students can make better food choices on their own. Classes are conducted at the student’s home or online, with regular guidance, progress tracking, and support. My goal is to make nutrition simple, practical, and effective for everyday life.