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Bavdhan, Pune 
15 students 
1000 per hour Details verified of Tejas Ingale✕
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Student's home Training with Tejas helped me work towards lean muscle gain in a practical way. Over a few months, I experienced better strength, improved physique, and consistent training habits. The coaching style is disciplined, well planned, and easy to follow.
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Marathi Mother Tongue (Native)
English Proficient
Hindi Proficient
Suryadatta group of institute Pursuing
Bachelor of Business Administration (B.B.A.)
K11 academy of fitness science 2020
Deploma in personal training
K11 school of fitness science 2020
Sports nutrition
K11 school of fitness science 2020
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Iessn 2024
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CPR
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Bavdhan, Pune, India - 411021
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
My Fit Buddy
Awards and Recognitions
Successfully coached 500+ clients through structured fitness and lifestyle coaching programs.
Name of Gym / Fitness Centre / Gated Community
I provide online fitness and lifestyle consulting under my personal brand, My Fit Buddy. My services are delivered completely online through structured video calls, personalized workout planning, nutrition guidance, and regular progress reviews. This allows me to work with clients across different locations without the need for a physical gym or fitness center. The online setup ensures flexibility, consistency, and personalized attention while maintaining a professional and structured coaching approach.
Teaching Experience in detail in Personal Trainer
With over 8 years of experience in the fitness industry, I have coached and guided more than 500 individuals with diverse fitness and lifestyle goals. My teaching approach focuses on building long-term habits rather than short-term fixes. I specialize in personalized fitness and lifestyle coaching that includes structured workout planning, practical nutrition guidance, and consistent progress monitoring. Each program is designed according to the client’s routine, fitness level, and preferences, ensuring sustainability and adherence. I work with beginners, working professionals, and individuals who have struggled with consistency or confusion due to misinformation. My role as a personal trainer is not just to instruct exercises, but to educate clients on movement, recovery, discipline, and lifestyle balance. My online teaching method involves one-to-one guidance through video calls, regular check-ins, plan adjustments, and accountability support. This structured system allows clients to stay consistent even with busy schedules while receiving personalized attention. I maintain a professional, respectful, and results-oriented coaching environment, focusing on safety, clarity, and long-term progress.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
With 8+ years in the fitness industry, I have taught and coached 500+ individuals across different fitness and health goals. My teaching approach goes beyond workouts and diet charts—I focus on education, understanding, and long-term skill building. I teach clients: • How to train correctly, not just what to do • How food affects the body, sugar levels, fat loss, and recovery • How to build routines that work in real life, not ideal conditions How to stay consistent without depending on motivation Whether it’s fat loss, muscle gain, or diabetes-focused lifestyle correction, my teaching style is structured, practical, and result-oriented. I break down complex concepts into simple, actionable steps, so clients understand why they are making changes and can maintain results independently. My goal as a teacher is not a transformation, but lifelong clarity and control over health.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
8
Teaching Experience in detail in Diet and Nutrition classes
I have 8 years of experience in teaching and coaching Diet and Nutrition for different fitness and health goals. I help students understand basic nutrition concepts and guide them with practical diet plans that can be followed easily in daily life. My approach is simple, realistic, and focused on long-term results rather than crash dieting. I have worked with 500+ clients, helping them with: Weight loss and fat loss Muscle gain Type 2 Diabetes and pre-diabetes Thyroid conditions PCOD/PCOS Improving overall eating habits and lifestyle I create customized diet plans based on age, lifestyle, work routine, food preferences, and health conditions. I also explain why certain foods are recommended or avoided, so students can make better food choices on their own. Classes are conducted at the student’s home or online, with regular guidance, progress tracking, and support. My goal is to make nutrition simple, practical, and effective for everyday life.
5 out of 5 11 reviews
Shivam
"Training with Tejas helped me work towards lean muscle gain in a practical way. Over a few months, I experienced better strength, improved physique, and consistent training habits. The coaching style is disciplined, well planned, and easy to follow. "
Shivam
Personal Trainer Specialization:Personal Trainer for Weight Management
"Training with Tejas helped me work towards lean muscle gain in a practical way. Over a few months, I experienced better strength, improved physique, and consistent training habits. The coaching style is disciplined, well planned, and easy to follow. "
Aditya
"Trained for one month and saw positive changes in fat loss and overall fitness. Professional and well-structured guidance. "
Aditya
Personal Trainer Specialization:Personal Trainer for Weight Management
"Trained for one month and saw positive changes in fat loss and overall fitness. Professional and well-structured guidance. "
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
My Fit Buddy
Awards and Recognitions
Successfully coached 500+ clients through structured fitness and lifestyle coaching programs.
Name of Gym / Fitness Centre / Gated Community
I provide online fitness and lifestyle consulting under my personal brand, My Fit Buddy. My services are delivered completely online through structured video calls, personalized workout planning, nutrition guidance, and regular progress reviews. This allows me to work with clients across different locations without the need for a physical gym or fitness center. The online setup ensures flexibility, consistency, and personalized attention while maintaining a professional and structured coaching approach.
Teaching Experience in detail in Personal Trainer
With over 8 years of experience in the fitness industry, I have coached and guided more than 500 individuals with diverse fitness and lifestyle goals. My teaching approach focuses on building long-term habits rather than short-term fixes. I specialize in personalized fitness and lifestyle coaching that includes structured workout planning, practical nutrition guidance, and consistent progress monitoring. Each program is designed according to the client’s routine, fitness level, and preferences, ensuring sustainability and adherence. I work with beginners, working professionals, and individuals who have struggled with consistency or confusion due to misinformation. My role as a personal trainer is not just to instruct exercises, but to educate clients on movement, recovery, discipline, and lifestyle balance. My online teaching method involves one-to-one guidance through video calls, regular check-ins, plan adjustments, and accountability support. This structured system allows clients to stay consistent even with busy schedules while receiving personalized attention. I maintain a professional, respectful, and results-oriented coaching environment, focusing on safety, clarity, and long-term progress.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
With 8+ years in the fitness industry, I have taught and coached 500+ individuals across different fitness and health goals. My teaching approach goes beyond workouts and diet charts—I focus on education, understanding, and long-term skill building. I teach clients: • How to train correctly, not just what to do • How food affects the body, sugar levels, fat loss, and recovery • How to build routines that work in real life, not ideal conditions How to stay consistent without depending on motivation Whether it’s fat loss, muscle gain, or diabetes-focused lifestyle correction, my teaching style is structured, practical, and result-oriented. I break down complex concepts into simple, actionable steps, so clients understand why they are making changes and can maintain results independently. My goal as a teacher is not a transformation, but lifelong clarity and control over health.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
8
Teaching Experience in detail in Diet and Nutrition classes
I have 8 years of experience in teaching and coaching Diet and Nutrition for different fitness and health goals. I help students understand basic nutrition concepts and guide them with practical diet plans that can be followed easily in daily life. My approach is simple, realistic, and focused on long-term results rather than crash dieting. I have worked with 500+ clients, helping them with: Weight loss and fat loss Muscle gain Type 2 Diabetes and pre-diabetes Thyroid conditions PCOD/PCOS Improving overall eating habits and lifestyle I create customized diet plans based on age, lifestyle, work routine, food preferences, and health conditions. I also explain why certain foods are recommended or avoided, so students can make better food choices on their own. Classes are conducted at the student’s home or online, with regular guidance, progress tracking, and support. My goal is to make nutrition simple, practical, and effective for everyday life.
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Tejas -- My Fit Buddy | Personal... 
Coimbatore
