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CBSE - Class 10 Lessons
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Post a LessonAnswered on 10/04/2024 Learn CBSE - Class 10
Vijay Siradhana
Certified Teacher with 8+ Years of experience in Teaching.
Nutrition: Nutrition can be defined as the process of taking in food and using it for growth, metabolism, and repair. It involves the ingestion, digestion, absorption, and assimilation of nutrients from food.
Components of Food:Food is composed of various components, including carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these components plays a specific role in maintaining health and supporting bodily functions.
Nutrients and their Functions: functions of different nutrients:
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