Yemmiganur, Kurnool, India - 518360
Verified 4 yrs of Exp 
10
Details verified of Dr✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Weight loss
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated Yoga Instructor with strong experience in teaching traditional and therapeutic yoga to individuals and groups across all age categories. My classes integrate Ashtanga, Hatha, Kriya, Iyengar, Power Yoga, and guided Meditation, designed to improve strength, flexibility, breath control, and mental balance. With a background in BNYS – Yoga & Naturopathy, I bring a deep understanding of anatomy, alignment, and the therapeutic application of yoga practices. My teaching style is clear, supportive, and personalized, ensuring safe progression for beginners while challenging experienced practitioners. I help students build consistency, develop body awareness, and experience the holistic benefits of yoga through structured sessions, mindful breathing, and relaxation techniques.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
1
Sessions per Month
10
Gym / Fitness Center Names
BNYS
Other Certificates
BNYS
Certificates
Others
Teaching Experience in detail in Aerobics classes
I have been conducting aerobics classes for the past one year, helping students improve their stamina, flexibility, and overall fitness through fun and energetic workouts. My sessions are designed to be beginner-friendly yet effective, with clear instructions, rhythmic movements, and a motivating environment. I focus on safety, correct technique, and maintaining a positive atmosphere so every student enjoys the workout while seeing real results. My goal is to make fitness simple, enjoyable, and sustainable for everyone.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
With a strong foundation as a naturopathy & Yoga doctor and years of experience in holistic wellness, I have developed a structured, compassionate, and results-oriented method of teaching meditation that supports students across all age groups and health backgrounds. My meditation classes are designed not just for relaxation but for deep inner transformation, emotional balance, and sustainable lifestyle improvement. Over the years, I have guided individuals with stress, anxiety, hormonal imbalance, sleep disturbances, post-surgery recovery needs, and lifestyle disorders to achieve clarity, balance, and inner strength through customized meditative practices. My teaching approach blends traditional yogic wisdom with modern mind- body science. Each session begins with grounding practices and subtle warm-ups that prepare the mind and body for deeper awareness. I ensure that every technique is explained in simple, practical language so that even beginners develop confidence from the very first class. I follow a therapeutic and personalized teaching style, where meditations are adapted to suit the student's physical, emotional, and mental needs. For professionals dealing with workplace stress, I focus on improving concentration, mental clarity, and emotional resilience. For women, especially those facing hormonal issues, PCOD, thyroid concerns, or postpartum challenges, I integrate gentle meditative tools that support hormonal balance and emotional healing. My classes for senior adults emphasize breath awareness, memory enhancement, and relaxation for better sleep and overall well-being. Over time, I have also conducted group meditation sessions, one-on-one therapeutic meditation consultations, detox-based meditation workshops, and women’s health meditation series. Students appreciate my calm communication style, clear instructions, and the safe, non-judgmental space I create. Many have shared improvements in their sleep quality, reduced anxiety, emotional stability, and enhanced self-confidence after consistently practicing with me. My experience also includes designing structured meditation programs, such as 21-day transformation challenges, stress-relief meditations, morning energizing and night-time relaxation modules. As a wellness educator, I emphasize discipline, awareness, and practical application so students can integrate meditation into daily life effortlessly. Overall, my meditation teaching experience reflects a blend of therapeutic knowledge, yogic science, and a heart-centred approach aimed at helping every individual reconnect with their inner peace, health, and true potential.
5 out of 5 5 reviews
Sriramulu
"I joined Dr. Shalini’s meditation sessions to manage my stress and long-standing digestive issues. Within a few weeks, I noticed a clear improvement in my sleep, calmness, and overall digestion. Her guidance is simple, soothing and very effective for my age. I truly feel lighter, relaxed, and more in control of my health. Highly recommend her meditation classes for anyone looking for natural healing. "
Narasimha
"Dr. Shalini’s diet plan has helped me tremendously with both hypertension and diabetes. Her guidance is simple, practical, and easy to follow. Within a few weeks, my energy levels improved, my blood sugar became more stable, and my BP readings started coming down. She explains everything clearly and gives customised meal options that suit my routine. I’m very happy with the results and highly recommend her diet consultations. "
Araveti Vineela
"As a 35-year-old working woman, I struggled with low stamina and weight gain. Joining Dr. Shalini’s aerobics class was the best decision I made. Her workouts are fun, rhythmic, and highly effective. She explains every step clearly and pushes us just the right amount. In a few weeks, I saw visible inch loss, better endurance, and improved mood. She is a knowledgeable and inspiring instructor. Highly recommended for women looking for healthy transformation. "
Nagaraju
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"Dr.Shalini is an exceptional yoga teacher with deep knowledge of Power Yoga and Yoga Meditation.Her sessions are structured, safe, and highly effective. I loved the way she focuses on alignment and correct technique, which helped me improve flexibility, strength, and posture within a few weeks. She explains every asana with clarity and gives personal corrections throughout the class. The practice is powerful yet mindful, and her medical background adds great confidence. I truly recommend her classes for anyone looking for genuine transformation. "
Akhila
Yoga Preferred Yoga Style:Hatha Yoga,Power Yoga Age group of student:22- 50 years old
"At 22, I joined Dr. Shalini’s yoga classes to improve my fitness and reduce stress, and it has been one of the best decisions. Her sessions are energetic, well-planned, and easy to follow even for beginners. She corrects every posture with patience and explains the benefits clearly. Within a few weeks, I felt lighter, more flexible, and mentally calmer. Her friendly approach motivates me to stay consistent. I genuinely look forward to every class. Highly recommended for anyone my age who wants to build strength, flexibility, and a healthy routine. "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Ahmedpur, Kapurthala 
