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Diet and Nutrition classes > Bhaskar Choudhury

Bhaskar Choudhury Diet and Nutrition trainer in Kolkata featuredIcon
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Bhaskar Choudhury

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experience 14 yrs of Exp
students 6 students
locationImg Action Area I Newtown, New Town
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Personal Trainer And Dietician

Online Classes
Student's home
Tutor's home
After my graduation i did my PG Diploma in Dietetics, Health and Nutrition, Certification in Fitness training. I am a certified Personal trainer, nutritionist and yoga instructor. I have garnered an extensive experience of fourteen years. I have worked as a dietician at VLCC, played the role of a nutritionist, head trainer at the Gold's gym and later as technical head and Gym manager with Gold's gym again. I have worked with YKBI Bangladesh as Fitness Instructor and Nutritionist.

I am passionate about fitness and nutrition. I have expertise in fat loss, muscle gain, body building/ physique transformation, mobility training, posture correction, flexibility enhancement, injury rehabilitation, and take care of health problems due to being overweight, like joint pain, Hypertension, Hypothyroid, PCOS, High blood sugar etc. My classes are conducted offline mode, individually or in group. I could also teach online classes if required.

My classes are systematic and well-planned. My classes are efficient with simplified techniques. I provide home-based training which incorporate warm up, monility training, body weight training, training with some accessory as per availability with client and stretching. My classes are customized and flexible according to the requirements of every client. I prepare separate plans according to their problems and goals and help them achieve their goals.
Soumita

I’ve been traning with Bhaskar Sir for last 6 months. I had multiple issues related to chronic pain which affected my fitness and confidence, and had tried many other trainers before him. Training with him had been more beneficial than any medical treatment that I had for the chronic pain. I have not only achieved some desired level of fitness and toning, my confidence also has improved significantly. Sir is very knowledgeable about physiology and can offer a lot of variations in case one is not able to perform a particular exercise. He also changes the routine such that it doesn’t get monotonous. He is very patient with his students and doesn’t create unrealistic expectations. His goals are set customised to the ability of the student. I would highly recommend him to anyone who wants to take up exercise, bodybuilding, weight loss as a lifestyle habit.

Languages Spoken

English

Hindi

Bengali

Education

Ranchi University 2007

Bachelor of Commerce (B.Com.)

VLCC 2010

Post Graduation Diploma in Dietetics, Health & Nutrition

British Learning 2024

Post Graduate in Nutrition

K11 fitness Management co. 2010

Certified Fitness Trainer

FSSA 2016

Functional Strength Training

World yoga society 2018

6 months Certificate course in Yoga

FSSA 2019

Mat Pilates

Ministry of Skill Development India 2019

Fitness trainer level 4

Yoga medical College 2020

Certified Yoga Teacher

IIFEM 2021

Personal Trainer

FSSA 2021

Exercise Programming for Cancer

FSSA 2021

Exercise Programming for Parkinsons

IIFEM 2021

Pro Bodybuilding Cycles

IIFEM 2021

Advanced Pro Bodybuilding Cycles

Prehab 121 Academy 2023

Olympic weightlifting training specialist

Prehab 121 Academy 2023

Kettlebell training specialist

Arogyam Institute 2023

Ayurvedic diet and Nutrition

BM Birla Heart research Hospital 2023

CPR

Sports, Physical Education fitness and Leisure Sector Skill Council 2025

Strength and Conditioning Coach

Sports, Physical Education fitness and Leisure Sector Skill Council 2025

Sports Nutritionist

Prehab 121 Acadamy 2026

Hybrid training Specialist

BeMedic Acadamy 2026

PCOS nutrition Certificate

Address

Action Area I Newtown, New Town, India - 743502

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Email Verified

Expertise

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Teaches

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

14

Personal Trainer
5 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

13

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

My name is Bhaskar Choudhury, and I am a Fitness Coach, Nutritionist, and Certified Yoga Teacher with over 14 years of professional experience in the health and wellness industry. I hold a PG Diploma in Dietetics, Health & Nutrition, along with a Diploma Certification in Yoga, and I am also a certified personal trainer. My approach is rooted in evidence-based training combined with traditional yogic practices for long-term health and performance. Professionally, I have worked with reputed organizations such as VLCC, Gold’s Gym (as Nutritionist, Head Trainer, and Gym Manager), YKBI Bangladesh, Cult Bangalore (Fitness Manager), and Anytime Fitness (Fitness Manager & Nutritionist), along with other leading fitness brands. My areas of specialization include: Fat loss and muscle gain Physique transformation Mobility, posture correction, and flexibility Injury rehabilitation Management of lifestyle-related conditions such as joint pain, hypertension, thyroid imbalance, PCOS, and high blood sugar I design systematic, result-oriented training programs that integrate warm-ups, mobility work, bodyweight and resistance training, accessory exercises (based on equipment availability), and structured Yoga and stretching practices. Each session is fully personalized to suit individual goals, fitness levels, and health needs. Training is available both offline and online. I would be happy to connect and discuss how we can create a clear, sustainable, and effective fitness plan tailored to your goals.

Gym
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

15

Teaching Experience in detail in Gym

Bhaskar Choudhury is a seasoned Personal Trainer and Fitness Manager with over 14 years of hands-on experience in premium gym environments. He has worked with leading fitness brands including Gold’s Gym, Anytime Fitness, Cult Bangalore, VLCC, and YKBI Bangladesh, serving in roles such as Head Trainer, Fitness Manager, and Nutritionist. He specializes in fat loss, muscle gain, physique transformation, mobility, posture correction, and injury rehabilitation, delivering personalized, results-driven training programs for diverse fitness goals. His coaching approach combines structured strength training, functional conditioning, and corrective movement, tailored for both offline and online personal training clients.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Increased energy, Weight loss, Better flexibility, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga

Reviews

4.8 out of 5 6 reviews

Bhaskar Choudhury https://p.urbanpro.com/tv-prod/auth/photo/2023507-small.jpg Action Area I Newtown
4.8056
Bhaskar Choudhury
S
Verified Student

Gym

"I’ve been traning with Bhaskar Sir for last 6 months. I had multiple issues related to chronic pain which affected my fitness and confidence, and had tried many other trainers before him. Training with him had been more beneficial than any medical treatment that I had for the chronic pain. I have not only achieved some desired level of fitness and toning, my confidence also has improved significantly. Sir is very knowledgeable about physiology and can offer a lot of variations in case one is not able to perform a particular exercise. He also changes the routine such that it doesn’t get monotonous. He is very patient with his students and doesn’t create unrealistic expectations. His goals are set customised to the ability of the student. I would highly recommend him to anyone who wants to take up exercise, bodybuilding, weight loss as a lifestyle habit. "

Bhaskar Choudhury
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent, knowledgeable, sobar, responsible and very friendly. Had a great time and got superb result. "

Bhaskar Choudhury
P
Verified Student

Personal Trainer

"Best nutritionist with immense knowledge. Can make one achieve whatever goal they have. If followed with discipline. "

Bhaskar Choudhury
A
Verified Student

Personal Trainer

"I feel lucky that I got a trainer like him , it did take me couple of years and several trainers before I found Bhaskar da but eventually i got lucky. If u want to get ripped he is the guy . If u have certain injuries/posture problems/ need rehab but want to be fit , healthy and muscular Bhaskar da can get u there . I have hardly seen trainers train with passion and most of them are not really bothered/knowledgeable enough to understand client specific needs . It's not just yoga or strength training or mobility and stretching that Bhaskar da excels in , he is an absolutely amazing dietitian. His diet charts are super effective. I started training under him with a body weight of 80Kgs and body fat percentage of about 28 percent with a posterior pelvic tilt and few other complications. With the diet he gave me and about 15 months of training i was down to 65 kgs and 12 percent body fat with a nice 6 pack abs and a very aesthetic looking appearance. And yes my posterior pelvic tilt had improved significantly too. At no point my diet seemed too difficult. The way it was planned by Bhaskar da made it easier. The strength workout the cardio and diet were all interconnected to provide maximum benefit . You hardly get trainers who will work as hard and be as passionate as u r about urself .Thanks for reading the long review . "

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Have you attended any class with Bhaskar?

Answers by Bhaskar

Answered on 19/01/2023

Ask a Question

Post a Lesson

What is the best place for doing yoga?

Find out a place where u feel good and energtic. Ventilated place with fresh air is ofcourse great but if there is any place restriction keep the surface and surrounding area dust free where you place your yoga mat. Have a great sessions.
Answers 8 Comments
Dislike Bookmark

Answered on 19/07/2017 +1 Sports Coaching/Gymnastic

Ask a Question

Post a Lesson

Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours... ...more
Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours...

Workout at home and good body possible but you cant look huge but yes you can look muscular,fit and in shape but your diet should be proper. Incase you need a trainer or dietician you can contact me.
Answers 19 Comments
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Teaches

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

14

Personal Trainer
5 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

13

Specialization

Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC

Teaching Experience in detail in Personal Trainer

My name is Bhaskar Choudhury, and I am a Fitness Coach, Nutritionist, and Certified Yoga Teacher with over 14 years of professional experience in the health and wellness industry. I hold a PG Diploma in Dietetics, Health & Nutrition, along with a Diploma Certification in Yoga, and I am also a certified personal trainer. My approach is rooted in evidence-based training combined with traditional yogic practices for long-term health and performance. Professionally, I have worked with reputed organizations such as VLCC, Gold’s Gym (as Nutritionist, Head Trainer, and Gym Manager), YKBI Bangladesh, Cult Bangalore (Fitness Manager), and Anytime Fitness (Fitness Manager & Nutritionist), along with other leading fitness brands. My areas of specialization include: Fat loss and muscle gain Physique transformation Mobility, posture correction, and flexibility Injury rehabilitation Management of lifestyle-related conditions such as joint pain, hypertension, thyroid imbalance, PCOS, and high blood sugar I design systematic, result-oriented training programs that integrate warm-ups, mobility work, bodyweight and resistance training, accessory exercises (based on equipment availability), and structured Yoga and stretching practices. Each session is fully personalized to suit individual goals, fitness levels, and health needs. Training is available both offline and online. I would be happy to connect and discuss how we can create a clear, sustainable, and effective fitness plan tailored to your goals.

Gym
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

15

Teaching Experience in detail in Gym

Bhaskar Choudhury is a seasoned Personal Trainer and Fitness Manager with over 14 years of hands-on experience in premium gym environments. He has worked with leading fitness brands including Gold’s Gym, Anytime Fitness, Cult Bangalore, VLCC, and YKBI Bangladesh, serving in roles such as Head Trainer, Fitness Manager, and Nutritionist. He specializes in fat loss, muscle gain, physique transformation, mobility, posture correction, and injury rehabilitation, delivering personalized, results-driven training programs for diverse fitness goals. His coaching approach combines structured strength training, functional conditioning, and corrective movement, tailored for both offline and online personal training clients.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Increased energy, Weight loss, Better flexibility, General Fitness, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga

Answers by Bhaskar Choudhury

Answered on 19/01/2023

Ask a Question

Post a Lesson

What is the best place for doing yoga?

Find out a place where u feel good and energtic. Ventilated place with fresh air is ofcourse great but if there is any place restriction keep the surface and surrounding area dust free where you place your yoga mat. Have a great sessions.
Answers 8 Comments
Dislike Bookmark

Answered on 19/07/2017 +1 Sports Coaching/Gymnastic

Ask a Question

Post a Lesson

Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours... ...more
Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours...

Workout at home and good body possible but you cant look huge but yes you can look muscular,fit and in shape but your diet should be proper. Incase you need a trainer or dietician you can contact me.
Answers 19 Comments
Dislike Bookmark
x

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