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Arunava Patra Yoga trainer in Kolkata

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Arunava Patra

Yoga Trainer, Personal Fitness Trainer

Naktala, Kolkata, India - 700047.

48 Students

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a Yoga Trainer and Personal Fitness Trainer. Being a fitness enthusiast since childhood I have been training myself on different forms of physical activities ranging from Yoga, Gymnastics, Body Weight Training and Weight Training. Among all these, my focus and personal favourite has always been Yoga and Pranayam. Reason behind this is its ability to offer all-round wellbeing of an individual..physical, psychological and spiritual. Yoga is a great gift of our ancient Indian civilisation to the world. Though have been practised since time immemorial, recently there has been much hype around Yoga world over. I have also participated in many competitions and won medals. For last 5 years, I have been teaching people of different age ranges, gender and requirements.

Languages Spoken

Bengali

English

Hindi

Education

INDIAN INSTITUTE OF PLANNING AND MANAGEMENT 2007

Master of Business Administration (M.B.A.)

Address

Naktala, Kolkata, India - 700047

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Teaches

Yoga Classes
12 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Stress Relief, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have been training myself on Yoga since childhood in iits different forms such as Asana, Pranayam, Mudras etc. I have also participated in many competitions and won medals. For past 5 years, I have been imparting Yoga training to people of different age ranges and of different requirements. The goals to be achieved by regular Yoga practices are various such as general fitness, weight management, pain relief, stress management, protecting oneself from lifestyle related diseases and potential ailments etc. I aim to achieve the specific goals of my individual clients and ensure all round wellbeing encompassing physical, psychological and spiritual.

Reviews (6)

5 out of 5 6 reviews

Arunava Patra https://p.urbanpro.com/tv-prod/member/photo/5097473-small.jpg Naktala
5.0056
Arunava Patra
S

Yoga

"It's was a great experience to learn Yoga from Arunava. He is a great teacher with lot of sincerity in explaining each posture and it's benefit. "

Arunava Patra
A

Yoga

"Amazing experience with ARUNAVA sir. He is so dedicated, humble and great at the postures in making me learn and be fit. "

Reply by Arunava

Thanks so much for your appreciative feedback. Hope to continue guiding you towards achieving your fitness goals.

Arunava Patra
B

Yoga

"The classes are designed as per the individual requirements. Along with the training of various exercises, madras and asanas their benefits are explained so that the practitioner can decide which asana/ mudra is useful at a particular moment. I had benefitted a lot in controlling my flexibility and mass gain issue. "

Reply by Arunava

Thank you so much for your appreciative feedback. It has been an enriching experience for me as well to help you achieve your fitness goals. Your positive evaluation will motivate me further to develope my skills and taining capability.

Arunava Patra
S
Verified Student

Yoga

"Arunava is not only punctual, sincere, and honest, he is also competent; he knows what he's doing. I loved my yoga classes under his tutelage. "

Reply by Arunava

Thank you so much for your appreciative evaluation. It was a great pleasure for me to help you achieve your fitness goals.

Have you attended any class with Arunava?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Arunava (23)

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Presentation skill includes 1. Efficiently communicate one's thoughts to others. 2. Make the audience seriously consider the matter. 3. Demonstrate one's in depth research work into the matter. 4. Help one achieve the desired goal whether it is professional or personal. ...more

Presentation skill includes

1. Efficiently communicate one's thoughts to others.

2. Make the audience seriously consider the matter.

3. Demonstrate one's in depth research work into the matter.

4. Help one achieve the desired goal whether it is professional or personal.

Answers 4 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Working memory affect presentation skills in following manner 1. Efficiently prepare for the presentation by collating relevant data and information. 2. Easily clarify audience's queries by relating to experience of handling real life problems. 3. Build a solid strategy for future reducing probability... ...more

Working memory affect presentation skills in following manner

1. Efficiently prepare for the presentation by collating relevant data and information.

2. Easily clarify audience's queries by relating to experience of handling real life problems.

3. Build a solid strategy for future reducing probability of failure.

4. Easily analyse and interprete external data and information thus including pertinent points in the presentation.

Answers 5 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Strong presentation skills mean 1. Successfully commimunicate one's ideas to others. 2. Give a clarity about present scenario and lay a strong foundation for future planning. 3. Ensure the audience thinks deeply and seriuosly about the matter. 4. Leave a long-lasting impact on the stakeholders and... ...more

Strong presentation skills mean

1. Successfully commimunicate one's ideas to others.

2. Give a clarity about present scenario and lay a strong foundation for future planning.

3. Ensure the audience thinks deeply and seriuosly about the matter.

4. Leave a long-lasting impact on the stakeholders and enhance the presenter's credibility.

Answers 5 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Presentation skills is very important because 1. It enables you to successfully communicate your thoughts to others. 2. It shows the depth of your knowledge and research into a particular matter. 3. Helps you to get others convince about your plan of action and get them on your side. 4. Helps you... ...more

Presentation skills is very important because

1. It enables you to successfully communicate your thoughts to others.

2. It shows the depth of your knowledge and research into a particular matter.

3. Helps you to get others convince about your plan of action and get them on your side.

4. Helps you articulate in details about your activities and justify your actions.

Answers 5 Comments
Dislike Bookmark

Answered on 17 Aug Learn Life Skills Coaching/Soft Skills Training

1. Work in group, interchange ideas with mates 2. Refer to standard presentation templates 3. Practice with mock presentation 4. Analyse and predict the probable questions from the presentation and get ready with the answers.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes
12 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Stress Relief, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have been training myself on Yoga since childhood in iits different forms such as Asana, Pranayam, Mudras etc. I have also participated in many competitions and won medals. For past 5 years, I have been imparting Yoga training to people of different age ranges and of different requirements. The goals to be achieved by regular Yoga practices are various such as general fitness, weight management, pain relief, stress management, protecting oneself from lifestyle related diseases and potential ailments etc. I aim to achieve the specific goals of my individual clients and ensure all round wellbeing encompassing physical, psychological and spiritual.

Answers by Arunava Patra (23)

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Presentation skill includes 1. Efficiently communicate one's thoughts to others. 2. Make the audience seriously consider the matter. 3. Demonstrate one's in depth research work into the matter. 4. Help one achieve the desired goal whether it is professional or personal. ...more

Presentation skill includes

1. Efficiently communicate one's thoughts to others.

2. Make the audience seriously consider the matter.

3. Demonstrate one's in depth research work into the matter.

4. Help one achieve the desired goal whether it is professional or personal.

Answers 4 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Working memory affect presentation skills in following manner 1. Efficiently prepare for the presentation by collating relevant data and information. 2. Easily clarify audience's queries by relating to experience of handling real life problems. 3. Build a solid strategy for future reducing probability... ...more

Working memory affect presentation skills in following manner

1. Efficiently prepare for the presentation by collating relevant data and information.

2. Easily clarify audience's queries by relating to experience of handling real life problems.

3. Build a solid strategy for future reducing probability of failure.

4. Easily analyse and interprete external data and information thus including pertinent points in the presentation.

Answers 5 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Strong presentation skills mean 1. Successfully commimunicate one's ideas to others. 2. Give a clarity about present scenario and lay a strong foundation for future planning. 3. Ensure the audience thinks deeply and seriuosly about the matter. 4. Leave a long-lasting impact on the stakeholders and... ...more

Strong presentation skills mean

1. Successfully commimunicate one's ideas to others.

2. Give a clarity about present scenario and lay a strong foundation for future planning.

3. Ensure the audience thinks deeply and seriuosly about the matter.

4. Leave a long-lasting impact on the stakeholders and enhance the presenter's credibility.

Answers 5 Comments
Dislike Bookmark

Answered on 20 Aug Learn Life Skills Coaching/Soft Skills Training

Presentation skills is very important because 1. It enables you to successfully communicate your thoughts to others. 2. It shows the depth of your knowledge and research into a particular matter. 3. Helps you to get others convince about your plan of action and get them on your side. 4. Helps you... ...more

Presentation skills is very important because

1. It enables you to successfully communicate your thoughts to others.

2. It shows the depth of your knowledge and research into a particular matter.

3. Helps you to get others convince about your plan of action and get them on your side.

4. Helps you articulate in details about your activities and justify your actions.

Answers 5 Comments
Dislike Bookmark

Answered on 17 Aug Learn Life Skills Coaching/Soft Skills Training

1. Work in group, interchange ideas with mates 2. Refer to standard presentation templates 3. Practice with mock presentation 4. Analyse and predict the probable questions from the presentation and get ready with the answers.
Answers 3 Comments
Dislike Bookmark

Contact

Load More

Arunava Patra describes himself as Yoga Trainer, Personal Fitness Trainer. He conducts classes in Yoga. Arunava is located in Naktala, Kolkata. Arunava takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 7 years of teaching experience . Arunava has completed Master of Business Administration (M.B.A.) from INDIAN INSTITUTE OF PLANNING AND MANAGEMENT in 2007. He is well versed in Bengali, English and Hindi. Arunava has got 6 reviews till now with 100% positive feedback.

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