Sonal m.

Andheri East, Mumbai, India - 400059

Sonal m. photo

Sonal m.

PhD English Lit, Soft Skills, Yoga, Meditation - last...

Andheri East, Mumbai, India - 400059.

4.4

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Education

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Overview

I am a certified Art of Living Yoga and Meditation Instructor. I have a teaching experience of more than 12 years. Reduce weight and get the deepest rest, peace of mind with meditative yoga postures. Also results in stability of mind, better handling of emotions and beat stress with this beautiful course. The techniques are both gentle and powerful and includes yoga postures, breathing exercises, relaxation techniques and meditation.

Languages Spoken

English Proficient

Hindi Proficient

Education

Devi Ahilya Vishwavidyalaya, Indore 2017

PhD in English Literature

Address

Andheri East, Mumbai, India - 400059

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Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Reviews

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Yoga Classes 4.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Meditation classes 4.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

I am a certified international yoga and meditation instructor from the world's largest ngo since last 12 years. Only a lit candle can light others. I have been fortunate enough to get guru's blessings to teach these courses all over. Professionally I am a doctorate in english literature and have been in the teaching field since last 20 years. I also take classes for soft skills, communication and presentation techniques, business communication, interviews, etc.

Soft Skills Training Classes 4.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Soft Skills Training Classes

20

Softskills Training Offered

Business English , Presentation Skills Training , Team Building Training , Dining Etiquette Training , Positive Thinking Training , Management Training , Goal Setting Training , Body Language Training , Time Management Training , Motivational Training , Public Speaking Training , Leadership Training , Decision Making Skills Training , Anger & Stress Management Training , Conflict Management

Spoken English classes 4.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Spoken English classes

20

Age groups catered to

10 yrs to 25 yrs, Above 25 yrs

Lived or Worked in English Speaking Country

No

Awards and Recognition

Yes

Certification

None

Demo Class Provided

Yes

Profession

Working Professional

Language of instruction offered

Hindi to English

Curriculum Expertise

ICSE/ISC, CBSE, International

Citizen of English Speaking Country

No

Class strength catered to

Group Classes, One on one/ Private Tutions

Teaching done in

Vocabulary, English Grammer, Basic Spoken English

Teaching at

College

Personality Development Training Classes 4.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personality Development Training Classes

20

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Sonal m. describes herself as PhD English Lit, Soft Skills, Yoga, Meditation - last 20 years. She conducts classes in Meditation, Personality Development Training and Soft Skills Training. Sonal is located in Andheri East, Mumbai. Sonal takes at students Home and Regular Classes- at her Home. She has 20 years of teaching experience . Sonal has completed PhD in English Literature from Devi Ahilya Vishwavidyalaya, Indore in 2017. She is well versed in English and Hindi.

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