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Computer Classes > Computer in Kolkata > Computer in Keshtopur > Amit Mittal

Amit Mittal Computer Course trainer in Kolkata

Amit Mittal

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locationImg Keshtopur, Kolkata
2 yrs of Exp
students 26 students
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I am a fun-loving teacher and like to share my experience with my student, I have an experience of 7 years in Mathematics,social science,Hindi,History and Commerce and Had 3 yr experience in English,Geography and Science
According to selective subject in each class the rate as as follows:-
Class 1-5 All subject
Class 5-10 Mathematics,science,Social science,Hindi,English,Evs,commerce,business studies,accountancy
C.P.T All Subject expect Q.A

Rate/Hr -rs.100 (for 1-5 and language)
-rs.150(for 5-10)

Rate/Month -Rs.1000-2000(for Class 1-5 and language)
-Rs.2000-4000(for Class 5-10)
-rs 2500-5000(for cpt)
Shubham

First of all i need to thank my sir for improving my Hindi, Maths, Science. I am currently in 8th. And only 1 word for you sir - You are my mentor.

Languages Spoken

Hindi

English

Marwari

Education

University of Calcutta 2017

Bachelor of Commerce (B.Com.)

Address

Keshtopur, Kolkata, India - 700102

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Teaches

Computer Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Computer Classes

2

Type of Computer course taken

Basics of Computer usage

Class I-V Tuition
1 review
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

2

Board

State, ICSE, CBSE

Subjects taught

English, Computers, Mathematics, Science, Social studies, Social Science, Hindi

Taught in School or College

No

Class 9 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 9 Tuition

1

Board

CBSE, State, ICSE

Subjects taught

Social Science, Accountancy, English Literature, Elements of business, Economic Application, Mathematics, Science, Hindi, History and Civics

Taught in School or College

Yes

Class 10 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 10 Tuition

1

Board

CBSE, State, ICSE

Subjects taught

Economic Application, Accountancy, History and Civics, Social Science, Mathematics, English Literature, Science, Elements of business, Hindi

Taught in School or College

No

Yoga Classes
1 review
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am willing to give yoga classes for betterment of young lives and for healthy life.

Class 6 Tuition
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 6 Tuition

2

Board

CBSE, ICSE

Subjects taught

Social science, History, Hindi, Science, Mathematics

Taught in School or College

No

Class 7 Tuition
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 7 Tuition

2

Board

CBSE, ICSE

Subjects taught

Social science, Hindi, Mathematics, Science, History

Taught in School or College

No

Class 8 Tuition
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 8 Tuition

2

Board

CBSE, ICSE

Subjects taught

Hindi, Science, Mathematics, History, Social science

Taught in School or College

No

BCom Tuition
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in BCom Tuition

1

BCom Subject

Business Taxation, Indirect Tax Laws, Auditing and Corporate Governance, Income Tax Laws, Indian Economy, Cost Accounting, Micro & Macro Economics, Financial Accounting, Business Laws

Type of class

Crash Course, Regular Classes

Class strength catered to

Group Classes, One on one/ Private Tutions

Taught in School or College

No

CA Coaching classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in CA Coaching classes

1

Coaching provided for

CA Foundation

CA_CPT_Subjects

Fundamentals OF Accounting, Quantitative aptitude, General Economics, Mercantile Law, General English

Hindi Language Classes
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Hindi Language Classes

2

Profession

Other

Awards and Recognition

Yes

Mother Tongue

Yes

Languages apart from english in which classes are conducted

Yes

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Meditation is an art of knowing,learning about your own.

Class 11 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 11 Tuition

1

Board

State, ISC/ICSE, CBSE

Subjects taught

Education, Business Studies, Accounts, Hindi, Physical Education, History, Economics, Accountancy

Taught in School or College

Yes

Class 12 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 12 Tuition

1

Board

State, ISC/ICSE, CBSE

Subjects taught

History, Physical Education, Education, Business Studies, Hindi, Economics, Accountancy, Accounts

Taught in School or College

Yes

Soft Skills Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

3

Softskills Training Offered

Motivational Training

Reviews

4.9 out of 5 9 reviews

Amit Mittal https://p.urbanpro.com/tv-prod/auth/photo/1083167-small.jpg Keshtopur
4.9059
Amit Mittal
S

Class 8 Tuition

"First of all i need to thank my sir for improving my Hindi, Maths, Science. I am currently in 8th. And only 1 word for you sir - You are my mentor. "

Amit Mittal
D

Hindi Language

" Amit has been giving Hindi classes to my children, aged 18 and 21. We are in Kolkata for 10 months and wanted a tutor to teach them the basics. Both are extremely positive about the classes and find Amit engaging and patient and the classes well structured. They have both made excellent progress in a short amount of time. I highly recommend Amit as a Hindi tutor for All Beginner,inter or advance and for children and for the adult. "

Amit Mittal
D

BCom Tuition

"Best teacher/Mentor i ever seen.Marvelous teacher having good technique of teaching..I take classes for Business Law,Tax,Cost and Business Organisation "

Amit Mittal
A

Class 7 Tuition

"I am a CBSE based student and i am so weak in HINDI,MATHS,SCIENCE,HISTORY...But Thanks to amit sir I got a Merit Certificate In Maths..Thanku so Much sir. "

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View All Reviews

Have you attended any class with Amit?

Answers by Amit

Answered on 30/07/2016

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Post a Lesson

What is jnana yoga?

Jnana (wisdom or knowledge) is considered the most difficult of the four main paths of Yoga, requiring great strength of will and intellect. In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana... ...more
Jnana (wisdom or knowledge) is considered the most difficult of the four main paths of Yoga, requiring great strength of will and intellect. In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana yoga is to become liberated from the illusionary world of maya (thoughts and perceptions) and to achieve union of the inner Self (Atman) with the oneness of all life (Brahman). This is achieved by steadfastly practicing the mental techniques of self-questioning, reflection and conscious illumination that are defined in the Four Pillars of Knowledge. The Four Pillars of Knowledge (sadhana chatushtaya) are the prescribed steps toward achieving liberation in Jnana Yoga. These practices build upon each other and thus should be practiced in sequential order. Even if one does not have the goal of achieving liberation, practicing these techniques will cultivate spiritual insight and understanding as well as reduce one’s suffering and dissatisfaction of life.
Answers 9 Comments
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Answered on 30/07/2016

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What is the difference between normal yoga and power yoga?

Yoga and Power Yoga are to be understood with different meanings and concepts. Yoga is based on the Ashtanga Yoga taught by sage Patanjali, the author of the Yoga Aphorisms. Ashtanga Yoga includes the eight limbs of Yoga, namely, yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and Samadhi. On... ...more
Yoga and Power Yoga are to be understood with different meanings and concepts. Yoga is based on the Ashtanga Yoga taught by sage Patanjali, the author of the Yoga Aphorisms. Ashtanga Yoga includes the eight limbs of Yoga, namely, yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and Samadhi. On the other hand, power yoga is the word used to indicate the Yoga system prevalent in the western countries as a form of ‘keep fit’ program. This is the main difference between the two words. Another interesting difference between the two words is that, while yoga aims at the highest target of the attainment of spiritual absorption, power yoga does not aim at the target of spiritual absorption for that matter. In fact, it can be said that power yoga does not have inclination towards spirituality. On the other hand, traditional yoga has inclination towards spirituality. The fact that power yoga is not inclined towards spiritual attainment is known through the various programs promoted by the different Yoga centers in the West. It is important to know that these programs concentrate mainly on how to keep fit in both, mind and the control of body weight. In other words, power yoga is more of the reduction of body weight. It aims at the control of cholesterol or LDL cholesterol levels in the body. Meditation techniques followed in Power Yoga aim at making the mind calm and quiet. That is why power yoga camps are conducted atop hills and other resorts. They call it yoga resorts. On the other hand, meditation is followed in the traditional system of yoga with an aim to attain perfection in the art of mind control and self realization. These are primarily the differences between the two words, namely, yoga and power yoga.
Answers 22 Comments
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Answered on 30/07/2016

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Post a Lesson

What is karma yoga?

Karma Yoga is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. The word "Karma" is derived from the Sanskrit Kri, meaning "to do". Krishna advocates selfless action as the ideal path to realize the Truth (enlightenment, a life in the light). Bhakti Yoga is love to... ...more
Karma Yoga is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. The word "Karma" is derived from the Sanskrit Kri, meaning "to do". Krishna advocates selfless action as the ideal path to realize the Truth (enlightenment, a life in the light). Bhakti Yoga is love to God and to the spiritual Master. Karma Yoga is doing good to the whole world, to love the whole world and all beings. Krishna taught Karma Yoga and Bhakti Yoga and Gnani Yoga (self-reflection and meditation). These three are the complete way of love. But most important for the world is the yoga of action, of doing good.
Answers 16 Comments
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Answered on 30/07/2016

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Post a Lesson

what is bhakti yoga?

Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine.Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience... ...more
Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine.Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body and spirit. While Hatha Yoga requires a strong and flexible body, Raja Yoga requires a disciplined and concentrated mind, and Jnana Yoga requires a keen intellect, the only requirement for Bhakti Yoga is an open, loving heart. But Bhakti Yoga complements other paths of yoga well, and it is said that jnana (knowledge or wisdom) will dawn by itself when you engage in the devotional practices of Bhakti Yoga. The Nine Limbs of Devotion 1. Shravana – “listening” to the ancient scriptures, especially potent if told by a saint or genuine bhakta. 2. Kirtana – “singing” devotional songs, usually practiced in a call-and-response group format. 3. Smarana – “remembering” the Divine by constantly meditating upon its name and form. 4. Padasevana – “service at the feet” of the Divine, which incorporates the practice of karma yoga (selfless service) with bhakti (devotion). 5. Archana – the “ritual worship” of the Divine through practices such as puja (deity worship), and havan or homa (fire offering). 6. Vandana – the “prostration” before the image of one’s chosen image or representation of the Divine. 7. Dasya – the “unquestioning” devotion of the Divine involving the cultivation of serving the will of God instead of one’s own ego. 8. Sakhya – the “friendship” and relationship established between the Divine and the devotee. 9. Atmanivedana – the “self-offering” and complete surrender of the self to the Divine.
Answers 13 Comments
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Answered on 30/07/2016

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Post a Lesson

Is there any significance in rolling after Savasana?

Studies related to heart compression have not demonstrated any statistically significant advantages to the cardiac system when lying on one side versus the other, according to anatomy expert Mary Richards, e-RYT200, CYT, member IAYT, who has over 20 years of teaching experience. So relieving pressure... ...more
Studies related to heart compression have not demonstrated any statistically significant advantages to the cardiac system when lying on one side versus the other, according to anatomy expert Mary Richards, e-RYT200, CYT, member IAYT, who has over 20 years of teaching experience. So relieving pressure on the heart isn’t really a practical reason to guide people to roll onto their right side. Another reason given for rolling to the right is to create more openness for the left nostril, to allow a greater flow of prana and less likelihood of obstructing the “Tha” or divine feminine, receptive energy. It’s thought that pausing on this right side to open the left nostril and cool down provides a restful transition between savasana and sitting up. But as Richards points out, savasana is the ultimate ‘cool down’ pose, so if a practitioner hasn’t cooled down by the end of a 5-10 minutes savasana, it probably wasn’t long enough. When and how the directive to roll to the right even started isn’t clear, says Richards. It has very limited, vague mention in standard yoga literature such as B.K.S. Iyengar’s Light on Yoga or writings by T.K.V. Desikachar or Gary Kraftsow. Ancient yoga texts such as Hatha Yoga Pradipika don’t even mention a transition roll; the emphasis is on the savasana, “corpse” pose to remove tiredness and relax the body and min
Answers 16 Comments
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Teaches

Computer Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Computer Classes

2

Type of Computer course taken

Basics of Computer usage

Class I-V Tuition
1 review
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

2

Board

State, ICSE, CBSE

Subjects taught

English, Computers, Mathematics, Science, Social studies, Social Science, Hindi

Taught in School or College

No

Class 9 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 9 Tuition

1

Board

CBSE, State, ICSE

Subjects taught

Social Science, Accountancy, English Literature, Elements of business, Economic Application, Mathematics, Science, Hindi, History and Civics

Taught in School or College

Yes

Class 10 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 10 Tuition

1

Board

CBSE, State, ICSE

Subjects taught

Economic Application, Accountancy, History and Civics, Social Science, Mathematics, English Literature, Science, Elements of business, Hindi

Taught in School or College

No

Yoga Classes
1 review
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am willing to give yoga classes for betterment of young lives and for healthy life.

Class 6 Tuition
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 6 Tuition

2

Board

CBSE, ICSE

Subjects taught

Social science, History, Hindi, Science, Mathematics

Taught in School or College

No

Class 7 Tuition
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 7 Tuition

2

Board

CBSE, ICSE

Subjects taught

Social science, Hindi, Mathematics, Science, History

Taught in School or College

No

Class 8 Tuition
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 8 Tuition

2

Board

CBSE, ICSE

Subjects taught

Hindi, Science, Mathematics, History, Social science

Taught in School or College

No

BCom Tuition
3 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in BCom Tuition

1

BCom Subject

Business Taxation, Indirect Tax Laws, Auditing and Corporate Governance, Income Tax Laws, Indian Economy, Cost Accounting, Micro & Macro Economics, Financial Accounting, Business Laws

Type of class

Crash Course, Regular Classes

Class strength catered to

Group Classes, One on one/ Private Tutions

Taught in School or College

No

CA Coaching classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in CA Coaching classes

1

Coaching provided for

CA Foundation

CA_CPT_Subjects

Fundamentals OF Accounting, Quantitative aptitude, General Economics, Mercantile Law, General English

Hindi Language Classes
1 review
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Hindi Language Classes

2

Profession

Other

Awards and Recognition

Yes

Mother Tongue

Yes

Languages apart from english in which classes are conducted

Yes

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Meditation is an art of knowing,learning about your own.

Class 11 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 11 Tuition

1

Board

State, ISC/ICSE, CBSE

Subjects taught

Education, Business Studies, Accounts, Hindi, Physical Education, History, Economics, Accountancy

Taught in School or College

Yes

Class 12 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 12 Tuition

1

Board

State, ISC/ICSE, CBSE

Subjects taught

History, Physical Education, Education, Business Studies, Hindi, Economics, Accountancy, Accounts

Taught in School or College

Yes

Soft Skills Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

3

Softskills Training Offered

Motivational Training

Answers by Amit Mittal

Answered on 30/07/2016

Ask a Question

Post a Lesson

What is jnana yoga?

Jnana (wisdom or knowledge) is considered the most difficult of the four main paths of Yoga, requiring great strength of will and intellect. In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana... ...more
Jnana (wisdom or knowledge) is considered the most difficult of the four main paths of Yoga, requiring great strength of will and intellect. In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana yoga is to become liberated from the illusionary world of maya (thoughts and perceptions) and to achieve union of the inner Self (Atman) with the oneness of all life (Brahman). This is achieved by steadfastly practicing the mental techniques of self-questioning, reflection and conscious illumination that are defined in the Four Pillars of Knowledge. The Four Pillars of Knowledge (sadhana chatushtaya) are the prescribed steps toward achieving liberation in Jnana Yoga. These practices build upon each other and thus should be practiced in sequential order. Even if one does not have the goal of achieving liberation, practicing these techniques will cultivate spiritual insight and understanding as well as reduce one’s suffering and dissatisfaction of life.
Answers 9 Comments
Dislike Bookmark

Answered on 30/07/2016

Ask a Question

Post a Lesson

What is the difference between normal yoga and power yoga?

Yoga and Power Yoga are to be understood with different meanings and concepts. Yoga is based on the Ashtanga Yoga taught by sage Patanjali, the author of the Yoga Aphorisms. Ashtanga Yoga includes the eight limbs of Yoga, namely, yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and Samadhi. On... ...more
Yoga and Power Yoga are to be understood with different meanings and concepts. Yoga is based on the Ashtanga Yoga taught by sage Patanjali, the author of the Yoga Aphorisms. Ashtanga Yoga includes the eight limbs of Yoga, namely, yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and Samadhi. On the other hand, power yoga is the word used to indicate the Yoga system prevalent in the western countries as a form of ‘keep fit’ program. This is the main difference between the two words. Another interesting difference between the two words is that, while yoga aims at the highest target of the attainment of spiritual absorption, power yoga does not aim at the target of spiritual absorption for that matter. In fact, it can be said that power yoga does not have inclination towards spirituality. On the other hand, traditional yoga has inclination towards spirituality. The fact that power yoga is not inclined towards spiritual attainment is known through the various programs promoted by the different Yoga centers in the West. It is important to know that these programs concentrate mainly on how to keep fit in both, mind and the control of body weight. In other words, power yoga is more of the reduction of body weight. It aims at the control of cholesterol or LDL cholesterol levels in the body. Meditation techniques followed in Power Yoga aim at making the mind calm and quiet. That is why power yoga camps are conducted atop hills and other resorts. They call it yoga resorts. On the other hand, meditation is followed in the traditional system of yoga with an aim to attain perfection in the art of mind control and self realization. These are primarily the differences between the two words, namely, yoga and power yoga.
Answers 22 Comments
Dislike Bookmark

Answered on 30/07/2016

Ask a Question

Post a Lesson

What is karma yoga?

Karma Yoga is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. The word "Karma" is derived from the Sanskrit Kri, meaning "to do". Krishna advocates selfless action as the ideal path to realize the Truth (enlightenment, a life in the light). Bhakti Yoga is love to... ...more
Karma Yoga is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. The word "Karma" is derived from the Sanskrit Kri, meaning "to do". Krishna advocates selfless action as the ideal path to realize the Truth (enlightenment, a life in the light). Bhakti Yoga is love to God and to the spiritual Master. Karma Yoga is doing good to the whole world, to love the whole world and all beings. Krishna taught Karma Yoga and Bhakti Yoga and Gnani Yoga (self-reflection and meditation). These three are the complete way of love. But most important for the world is the yoga of action, of doing good.
Answers 16 Comments
Dislike Bookmark

Answered on 30/07/2016

Ask a Question

Post a Lesson

what is bhakti yoga?

Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine.Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience... ...more
Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine.Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body and spirit. While Hatha Yoga requires a strong and flexible body, Raja Yoga requires a disciplined and concentrated mind, and Jnana Yoga requires a keen intellect, the only requirement for Bhakti Yoga is an open, loving heart. But Bhakti Yoga complements other paths of yoga well, and it is said that jnana (knowledge or wisdom) will dawn by itself when you engage in the devotional practices of Bhakti Yoga. The Nine Limbs of Devotion 1. Shravana – “listening” to the ancient scriptures, especially potent if told by a saint or genuine bhakta. 2. Kirtana – “singing” devotional songs, usually practiced in a call-and-response group format. 3. Smarana – “remembering” the Divine by constantly meditating upon its name and form. 4. Padasevana – “service at the feet” of the Divine, which incorporates the practice of karma yoga (selfless service) with bhakti (devotion). 5. Archana – the “ritual worship” of the Divine through practices such as puja (deity worship), and havan or homa (fire offering). 6. Vandana – the “prostration” before the image of one’s chosen image or representation of the Divine. 7. Dasya – the “unquestioning” devotion of the Divine involving the cultivation of serving the will of God instead of one’s own ego. 8. Sakhya – the “friendship” and relationship established between the Divine and the devotee. 9. Atmanivedana – the “self-offering” and complete surrender of the self to the Divine.
Answers 13 Comments
Dislike Bookmark

Answered on 30/07/2016

Ask a Question

Post a Lesson

Is there any significance in rolling after Savasana?

Studies related to heart compression have not demonstrated any statistically significant advantages to the cardiac system when lying on one side versus the other, according to anatomy expert Mary Richards, e-RYT200, CYT, member IAYT, who has over 20 years of teaching experience. So relieving pressure... ...more
Studies related to heart compression have not demonstrated any statistically significant advantages to the cardiac system when lying on one side versus the other, according to anatomy expert Mary Richards, e-RYT200, CYT, member IAYT, who has over 20 years of teaching experience. So relieving pressure on the heart isn’t really a practical reason to guide people to roll onto their right side. Another reason given for rolling to the right is to create more openness for the left nostril, to allow a greater flow of prana and less likelihood of obstructing the “Tha” or divine feminine, receptive energy. It’s thought that pausing on this right side to open the left nostril and cool down provides a restful transition between savasana and sitting up. But as Richards points out, savasana is the ultimate ‘cool down’ pose, so if a practitioner hasn’t cooled down by the end of a 5-10 minutes savasana, it probably wasn’t long enough. When and how the directive to roll to the right even started isn’t clear, says Richards. It has very limited, vague mention in standard yoga literature such as B.K.S. Iyengar’s Light on Yoga or writings by T.K.V. Desikachar or Gary Kraftsow. Ancient yoga texts such as Hatha Yoga Pradipika don’t even mention a transition roll; the emphasis is on the savasana, “corpse” pose to remove tiredness and relax the body and min
Answers 16 Comments
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