Sahil Sharda

Verified Student

Reviewed on 14 May, 2026

General Fitness and Preventive healthcare

"Sahil sir is an excellent coach for fitness and strength training. He guided me for my ACL issues. His thorough knowledge of his field and expertise in interacting with people is actually quite comforting. Thank you to sir for his help. Would definitely recommend his classes! ✨💯 "

Verified Student

Reviewed on 12 Jun, 2025

Gym

"Sahil is an absolute professional and deserves every one of these five stars. His in-depth knowledge of fitness, nutrition, and proper form is truly impressive. He took the time to understand my specific goals, limitations, and preferences, and designed a program that was perfectly tailored to me. I've learned so much about my body and how to train effectively. He is patient, encouraging, and always ensure I'm getting the most out out of each workout safely. Best investment in my health, hands down!" "

Verified Student

Reviewed on 03 Mar, 2025

Yoga Age group of student:22- 50 years old

"Training with Sahil Sharda has been one of the best decisions for my overall health and lifestyle. Coming from an IT background, I had constant back issues due to long sitting hours, and I’ve also dealt with allergy-induced asthma, which affected my breathing and stamina. On top of that, I’ve always struggled with maintaining a proper diet. But through his guidance, I’ve seen major improvements in all these areas. What makes Sahil truly different is his complete approach to fitness. It's not just about exercise; he makes sure you understand why you're doing each movement, how it impacts your body, and whether it's safe or effective considering your personal health conditions. He helped me strengthen my back safely and taught me proper breathing techniques through yoga, which have really helped me control my asthma. He also supported me with my nutrition, guiding me on what foods would actually help my body recover and perform better, while also fitting into my daily routine. For someone like me who has always had a poor diet, his advice was practical and easy to follow, not overwhelming. Every session with him feels like a learning experience. He corrects your form, explains the details, and is always thinking ahead to prevent injuries and promote long-term health. And beyond all his knowledge, what I really respect is his professionalism. He is very responsible, respectful, and ensures a safe environment, especially for female clients. He’s strict enough to push you to do your best but always calm, supportive, and approachable. I’m genuinely grateful for Sahil's dedication and the positive changes I've seen in both my body and lifestyle. Highly recommend him to anyone looking to improve their fitness in a healthy, sustainable way. "

Verified Student

Reviewed on 02 Mar, 2025

Gym

"Sahil is an exceptional trainer with immense knowledge of science-backed workouts. His ability to motivate and push you beyond your limits is truly inspiring. He strikes the perfect balance—soft-spoken yet strict, ensuring discipline without being intimidating. Always responsive and committed, he makes every session effective and engaging. Highly recommend him to anyone looking for a dedicated and knowledgeable fitness coach! "