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General Fitness and Preventive healthcare by Sahil Sharda

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Wed, 13 May

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General Fitness and Preventive healthcare by Sahil Sharda

LIVE

(1 reviews)

Wed, 13 May

Class
starts in

Days

Hour

Min

Sec

You have successfully registered

General Fitness and Preventive healthcare by Sahil Sharda

LIVE

(1 reviews)

Wed, 13 May

Class
starts in

Days

Hour

Min

Sec

Add to Google Calendar

Tell us a little more about yourself

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https://www.urbanpro.com/online-class/general-fitness-and-preventive-healthcare/64931737

General Fitness and Preventive healthcare

LIVE

1 review

25 Hours

₹ 1,200 per month.

₹ 6,500 1-on-1 Class

Just Pay ₹100 to Register

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Course offered by Sahil Sharda

38 reviews

overview batches reviews (1)

General Fitness and Preventive Healthcare sessions focused on improving overall health, mobility, strength, posture, stamina, and daily functional fitness through a science-based and practical approach. Sessions are designed for beginners as well as individuals looking to build a healthier lifestyle, improve body mechanics, increase energy levels, and reduce risk factors associated with inactivity and poor fitness. Guidance includes exercise fundamentals, mobility work, basic conditioning, lifestyle awareness, recovery, and sustainable wellness practices suitable for different age groups and fitness levels.

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About the Trainer

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Sahil Sharda

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8 Years of Experience

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5 out of 5 1 review

Sahil Sharda https://p.urbanpro.com/tv-prod/auth/photo/11087444-small.png Mansarovar

5.0051

Sahil Sharda

Mansi Udawat

Verified Student

Reviewed on 14 May, 2026

General Fitness and Preventive healthcare

"Sahil sir is an excellent coach for fitness and strength training. He guided me for my ACL issues. His thorough knowledge of his field and expertise in interacting with people is actually quite comforting. Thank you to sir for his help. Would definitely recommend his classes! ✨💯 "

Reply by Sahil

Thanks a lot for your positive response. Feels really great when I can contribute to someone's life. :)

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5 out of 5 1 review

Sahil Sharda https://p.urbanpro.com/tv-prod/auth/photo/11087444-small.png Mansarovar

5.0051

Sahil Sharda

Mansi Udawat

Verified Student

Reviewed on 14 May, 2026

General Fitness and Preventive healthcare

Reply by Sahil

Thanks a lot for your positive response. Feels really great when I can contribute to someone's life. :)

Have you attended any class with Dr. Ankur?

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General Fitness and Preventive healthcare

About the Trainer

Reviews (1)

Dr. Ankur Singhal