Details verified of Pratham Bhardwaj✕
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For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Experience 7+ years which include sports academy, individual players, hospitality industry, corporate clients, etc. 5 times National player. Certified Coach in Sports coaching, Certified in Advanced Personal Training. Expert in personal session and group session. Expert in weight loss/fat loss/weight gain and maintenance workout. Special focus on Strength, Endurance and Mobility. Specifically designed sessions as per the requirement.
5 out of 5 12 reviews
Chhavi
7AM ONLINE FEMALE GROUP SESSION (Fat Loss, Strength Training and Overall Fitness) Specialization:Personal Trainer for Weight Management
"My experience with Pratham Sirβs classes has been extremely satisfying. It has been almost a year since I started training under his guidance, and I can genuinely see a remarkable transformation in my body and overall health. Within just three months of joining, I noticed a significant improvement in my back pain, which eventually disappeared completely. I also used to experience swelling around my ankles, but that too gradually resolved. What I found especially encouraging was that these issues improved through consistent training and lifestyle changes, even when medication had not provided much relief. Another thing I truly appreciate about Pratham Sir is the personal attention he gives to each participant. He closely monitors our progress, understands our individual needs, and makes sure we are performing the exercises correctly. I have also experienced noticeable inch loss and weight loss, along with a significant improvement in my strength, energy and overall well-being. I am extremely happy with the progress I have made so far, and my fitness journey with Pratham Sir continues. Iβm grateful for his guidance, patience and constant motivation throughout this journey. "
Vaibhav Totuka
Personal Trainer Specialization:Personal Trainer for Weight Management
"It has been great training under Prathamβs guidance. I always wanted to get trained from someone who understands my body, my challenges, my goals and accordingly plan my workout because everyoneβs body and their goals are different and there are a very few trainers only who really understand the body and aligned workouts as majority of trainers donβt know much about the body and what to work on and they simply goes for generic stuff. Pratham has been that trainer for me who truly understood my body and the goals and accordingly planned my entire workout. And today I feel my strength, my stamina my endurance, everything is growing each day. I started training under him when I was weighing 98kgs and today in some months Iβm at 86 and itβs not just about weight loss that he focussed at, my strength have increased and along with that my stamina. I would highly recommend Pratham to anyone who is looking to get fitter from inside out. He is a genuine person as well and now he is not just my trainer but my friend too. "
Reply by Pratham
This is how we see amazing results. It's you who took the decision, it's you who learnt, implemented and achieved the desired results. Huge applause to you ππ. Aligned Body and Mind= Desired result π€
Rashmi Sharma
Personal Trainer Specialization:Personal Trainer for Weight Management
"A true coach in every aspect. When I reached Pratham for Online Personal Training I was not sure about online sessions. But after taking demo session with Pratham. I was 100% sure and ready to train under his guidance. Before starting any workout he did root cause analysis. Asked for my medical conditions and doctors prescriptions and test reports. After that he gave me a meal plan, customised workout plan as per my requirement, he tracked my entire fat loss journey, implemented progressive strength training routine along with mobility. I have lost 8 to 9 kgs weight in 4 months, My lower back pain in no more, no more sciatica pain. After my knee replacement surgery I had pain in my legs but after training with Pratham I don't have any kind of pain. For me his personal training program is far better then any gym or offline session. Thank you so much for all your training and support. God bless you.π "
Seema Sharma
Personal Trainer Specialization:Personal Trainer for Weight Management
"6 months ago, I was told by doctor that sooner or later I had to undergo knee replacement surgery as I have arthritis. I was not able to bend my knees or walk properly. But now just after 2 months of online personal training with Pratham, I have lost 8kg fat, I stopped using stick to walk. Now I'm able to bend my knee without any pain. Without and breathlessness I can now easily walk for 2-3 kms. My medical bill has came down to 0. Now I'm targeting to jog in few months. Thanks for your dedicated guidance Pratham. "
Suman
Personal Trainer Specialization:Personal Trainer for Weight Management
"Before Pratham, I tried personal training with 3 4 Coaches and Trainers but non helped me with my Knee pain and back pain issue. Here I'm thankful to Pratham who did a root cause analyses of my problem, checked my medical reports, and then designed a progressive workout routine as per my requirement. I'm taking sessions from last 5 months and now my back pain is gone, freely able to bend my knees, loss 6 kg of fat and i can see significant growth in my overall strength. π All because of this amazing guy. Thanks Pratham. "
Rajesh Vyash
Semi-Coached Strength Training Workout Program Specialization:Personal Trainer for Weight Management
"Coach Pratham Bharadwaj's training changed my lifestyle. I lost weight, gained strength, and developed healthy habits. Highly recommended! "
Reply by Pratham
All the best.
Prerana
7AM ONLINE FEMALE GROUP SESSION (Fat Loss, Strength Training and Overall Fitness) Specialization:Personal Trainer for Weight Management
"Overall good experience with Pratham. I felt a good weight loss plus an immense strength in my body. "
Reply by Pratham
Keep it up. Stay strong πͺ
Rohit Sharma
Personal Trainer Specialization:Personal Trainer for Weight Management
"I had a great experience training with fitness coach Pratham Bhardwaj. His coaching helped me improve not only my strength but also my mobility and overall understanding of proper workout techniques. Iβve also managed to lose some weight under his guidance, and Iβm still working towards my fitness goals. Heβs knowledgeable, motivating, and genuinely invested in his clientsβ progress. I highly recommend him to anyone looking for a dedicated fitness coach. "
Reply by Pratham
Thank you so much for your kind words and trust! I'm glad to be a part of your fitness journey. Keep showing up consistentlyβthe best is yet to come! πͺπ
Annu Singh
515569_Personal Trainer Specialization:Personal Trainer for Weight Management
"Working with Pratham Bhardwaj has been an incredible experience. I initially came to them with a goal to lose weight and get stronger. Over the period of 6months Iβve lost 5 kg/lbs and dropped 4inches! Pratham completely tailored the workouts to my ability, helping me learn proper form while pushing me to achieve what I didn't know I was capable of. The sessions are always engaging, and Iβve never felt more confident. Highly recommend!" "
Reply by Pratham
I still remember our first call about your fitness goals. What stood out was your focus on learning and improving rather than just chasing a number on the weighing scale. That's when I knew you would achieve your goals. The results you see today are a reflection of your consistency, dedication, and hard work. I was only there to guide youβthe credit truly belongs to you. Kudos to you! ππͺ Keep shining. β¨
Deepti Khanna
Personal Trainer Specialization:Personal Trainer for Weight Management
"Thanks to my coach Pratham, I am now able to lift 4.5 kg weights in each handβsomething I never thought I would be able to do. My stamina has improved significantly, and I feel much stronger and more confident. He makes every workout enjoyable while ensuring that we maintain proper form and posture. He is always attentive, provides guidance whenever needed, and keeps us motivated throughout the sessions. I am very happy with the results and grateful for his support and dedication. "
Reply by Pratham
Thank you so much for your kind words! π Your progress is a result of your consistency, dedication, and willingness to challenge yourself every day. Lifting 4.5 kg in each hand is just one milestone.Your strength, stamina, and confidence have grown tremendously. Keep believing in yourself. This is only the beginning, and I'm excited to see how much more you'll achieve. Proud of you! πͺπ
Deepak Gowda R
Personal Trainer Specialization:Personal Trainer for Weight Management
"It was very pleasant and happy to get trained with MR.Pratham When I join the session my weight was 98kg now itβs 80 kg I am very much happy and thanks to pratham sir who helped me reduce my weight "
Reply by Pratham
Your consistency and willingness to learn took you to this level. It's always a two way journey. Keep up the good work. π
Neha Sharma
515096-Personal Trainer Specialization:Personal Trainer for Weight Management
"Before joining Pratham Sir, I tried gym, pilates and yoga, but my issue of PCOS and cervical pain remained the same. 12 months ago I joined Pratham Sir for online personal training and from day 1, the level of professionalism and knowledge he has delivered during his sessions were exceptional. Within 3 months my cervical pain and PCOS issue reduced. The well planned workout routine with variety of workout never made feel like giving up. A big thanks to sir for all his genuine efforts. "
Have you attended any class with Pratham?
Answered on 26 Jun Learn Fitness
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Knowledge – Teach with science-backed expertise.
Communication – Listen, guide, and motivate clearly.
Consistency – Be reliable and keep clients accountable.
Empathy – Understand every client's unique journey.
Professionalism – Be punctual, respectful, and ethical.
Adaptability – Personalize training to individual needs.
Continuous Learning – Keep improving with the latest evidence.
Answered on 15/04/2025 Learn Fitness
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