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IdentityHolistic health and wellness have been the foundation of my journey for over 12 years. I specialize in teaching Yoga, Naturopathy, Yoga Therapy, Ayurvedic Massage, Vedic Meditation, and Pranic Healing, guiding individuals toward a balanced and healthier lifestyle through natural and traditional practices.
I hold a Master of Arts (M.A.) in Yoga from AMBAA and am currently pursuing a Bachelor of Physical Education (B.P.Ed.) to further strengthen my knowledge in health and fitness. Alongside my academic qualifications, I have gained professional experience working as a Yoga Teacher and Therapist at organizations such as INAYA Foundation and Champions Taekwondo Academy.
Throughout my career, I have worked with individuals dealing with a wide range of lifestyle and chronic health conditions, including insomnia, migraine, asthma, sinus issues, digestive disorders, obesity, diabetes, hypertension, and joint-related problems like arthritis and slip disc. My approach focuses on addressing the root cause of these conditions through natural and holistic healing methods.
I incorporate a combination of Vedic meditation, pranayama, yoga therapy, Ayurvedic massage, and naturopathy techniques in my sessions. These methods are designed to restore balance in both the body and mind, promoting long-term health rather than temporary relief.
I have also gained valuable clinical experience at Baba Balwannt Rai Panchagavya Yoga and Naturopathy Centre, where I worked closely with patients and enhanced my therapeutic skills. In addition to individual training, I have also guided and trained yoga teachers and practitioners in various holistic healing techniques.
Over the years, I have successfully helped many individuals improve their physical and mental well-being. My students and patients have experienced relief from stress, anxiety, chronic pain, and various health conditions through consistent practice and personalized guidance.
I conduct both online and offline sessions, offering flexibility based on individual needs. My aim is to help people achieve a healthier lifestyle, improve their overall well-being, and experience the benefits of natural healing through dedicated and structured practice.
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