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Therapeutic yoga

4 Reviews

Bachupally, Hyderabad

Course ID: 374990

Bachupally, Hyderabad

Students Interested 0 (Seats Left 0)

₹ 100

4 Reviews

About the Course

I am teaching therapeutic yoga since 1 year.I use yoga therapy to balance all aspects of body . I can teach yoga for any ailments like diabetes , thyroid , Back or neck pain .stress relief. Weight loss ,fat loss muscle strengthening 
and many more ailments.I have treated PCOD problems of my students. I helped in building the muscle strength and boost the mentle strength. I motivate my students to improve their way of thinking and help in the stress management. I help my students to learn proper alignment of the Asana and get benefits from that. I teach them how to include the five koshas while doing any asanas . Annamaya kosha , Pranamaya kosha ,Manomaya kosha ,  Vigyanamaya kosha and Anandamaya kosha.Meditation is taught to release stress n anxiety.Stress is the root cause of any disease . So I focus on Pranamaya to keep their mind calm . I add power yoga sometimes to increase the power in body . I plan my class according to the requirements of my students. 

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About the Trainer

5 Avg Rating

4 Reviews

7 Students

2 Courses

Ritu

Therapeutic Yoga by Yoga Certificate Board

I am teaching therapeutic yoga since 1 year. I use yoga therapy to balance all aspects of body. I can teach yoga for any ailments like diabetes , thyroid , Back or neck pain. stress relief. Weight loss ,fat loss muscle strengthening and many more ailments.

Student Feedback

5.0

Average Rating

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Reviews

H

Hemalatha D

I know and had been practising asanas on my own with knowledge gained from internet and friends but experienced a lot of difference under the guidance of a trained teacher. Ritu is so full of life and energy. So motivating and inspiring. Asked. Is about any specific health issues so that she could include therapeutic yoga to benefit each one of us. This is amazing and I work till midnight but feel so energetic to wake up so early. I am very happy every day to be a part of her sessions.

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Seema Jindal

In this pandemic situation the yoga classes are very useful. I have thyroid problem, by yoga I got benefit in this. Because of thyroid I got so much weight but after yoga classes I felt so much energy and freshness. By meditation I felt stress less. Thanks to Ritu for all these.

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Bhavana Ryakam

The learning experience was amazing. Excellent. The classes were very easy to understand and dependent on the level of the students. I felt comfortable at all times.

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Karishma Desai

I love the Yoga sessions with Ritu ma'am. It doesn't exhaust me but gives me more energy. She also teaches so many new asanas according to our needs.

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Ritu

4 Reviews

Students Interested 0 (Seats Left 0)

₹ 100

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