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Toli Chowki, Hyderabad 
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1499 per hour Details verified of Mirza Mustafa Baig✕
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American safety and health institute 2022
Basic life support
American council on exercise 2023
Ace cpt
Cult academy 2023
Cult certified gym trainer
Toli Chowki, Hyderabad, India - 500008
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
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Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Awards and Recognitions
3rd ICN CHAMP
Certification
ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)
Answered on 01/10/2023
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Typically, girls’ growth plates close when they’re about 14-15 years old on average. Boys’ growth plates close by around the time they turn 16-17 on average Growth in height is driven by elongation of long bones the epiphyseal plates, also known as the growth plate girls' growth plates close when they're about 14-15 years old on average
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Comments Answered on 29/09/2023
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Typically, girls’ growth plates close when they’re about 14-15 years old on average. Boys’ growth plates close by around the time they turn 16-17 on average
So increasing height means increasing bone
The epiphyseal growth plate is the main site of longitudinal growth of the long bones
Another thing if you posture deviation like kyphosis and lordosis then after correction of this it will increase 1and half inch
Like 0 Answers 185 Comments Ask a Question
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Awards and Recognitions
3rd ICN CHAMP
Certification
ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)
Answered on 01/10/2023
Ask a Question
Post a Lesson
Typically, girls’ growth plates close when they’re about 14-15 years old on average. Boys’ growth plates close by around the time they turn 16-17 on average Growth in height is driven by elongation of long bones the epiphyseal plates, also known as the growth plate girls' growth plates close when they're about 14-15 years old on average
Like 0 Answers 185 Comments Answered on 29/09/2023
Ask a Question
Post a Lesson
Typically, girls’ growth plates close when they’re about 14-15 years old on average. Boys’ growth plates close by around the time they turn 16-17 on average
So increasing height means increasing bone
The epiphyseal growth plate is the main site of longitudinal growth of the long bones
Another thing if you posture deviation like kyphosis and lordosis then after correction of this it will increase 1and half inch
Like 0 Answers 185 Comments Ask a Question
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International certified coach 
Hyderabad
