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Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Weight loss, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
4.9 out of 5 11 reviews
Ketki
Yoga Age group of student:22- 50 years old
"I feel incredibly lucky to come in contact with Krutika. She created a calm environment and instructions were always clear and easy to follow. What I loved about her is her empathetic nature and soothing voice which made me feel mentally refreshed. I noticed improvement in my flexibility, strength and overall well being. I highly recommend her to people looking for a knowledgeable and compassionate yoga teacher. "
Avinash A
Yoga Preferred Yoga Style:Iyengar Yoga,Kriya Yoga,Yoga Meditation Age group of student:22- 50 years old
"I had a severe headache problem, and I thought I didn't have any stress, however post meditation I realised I was under a bit of a stress earlier which went away as I practiced and have been continuously doing yoga under Krutika ma'am. "
Prasanna Pande
Yoga Age group of student:22- 50 years old
"Krutika leads a great Vinyasa flow that feels natural and steady. The movements connect perfectly with the breath, and her instructions are very clear. The meditation at the end really helps quiet the mind and relieve stress. It is a balanced class that leaves me feeling refreshed every time. "
Nikita
Yoga Age group of student:22- 50 years old
"Few months ago, I started searching yoga classes online then I found Krutika mam, she is fab best place for yoga mostly recommend place."
Navneet Agarwal
Yoga Age group of student:22- 50 years old
"It was a wonderful experience. Yoga sessions were really good. Krutika is a great instructor, and I would recommend her to everyone. "
Arti Karnani
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Attention to detail class is what I can say. She understands her students and works along consistently. "
Ashwini Bhombe
Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I attended the yoga workshop and had a good experience. It was informative and the practices were easy to understand. "
Vivek Rathi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Krutika was extremely patient and supportive, especially since we were complete beginners. She explained everything clearly and took the time to personally guide and correct our postures even in a group class. Her calm and attentive approach made the session comfortable and effective. Definitely recommend her yoga classes. "
Amar
Yoga Age group of student:22- 50 years old
"Ma'am is very patient with us and gives personal attention to everyone attention."
Pranjal Karwa
Yoga Age group of student:22- 50 years old
"It was wonderful. She first listened carefully to my problems and suggested asanas accordingly which resolved my health issues to an extent. Her sessions were very peaceful. "
Reply by Krutika
Thank you for your valuable feedback.
Swetha
Yoga Age group of student:22- 50 years old
"I can't recommend this yoga class enough! Krutika is incredibly professional and patient, creating a supportive environment for all levels. She's fantastic at encouraging us to stay consistent, making the classes something to look forward to. Beyond the regular practice, the personalized tips and advice she offers, based on our individual questions and needs, are invaluable. I've found her advice incredibly easy to follow, and it's made a real difference in my practice and overall well-being. One of the best things is how she tailors the sessions to address specific issues, which has been incredibly helpful. "
Reply by Krutika
Thank you so much for your kind and thoughtful words. I’m truly grateful for your trust and commitment to the practice.
Answered on 03 Feb
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Online yoga classes offer flexibility, but they also come with certain challenges for both teachers and students.
Limited Physical Corrections: Teachers cannot provide hands-on adjustments, making alignment correction difficult.
Reduced Visibility: Camera angles and screen size may not clearly show students’ postures.
Student Engagement: It can be challenging to maintain focus, discipline, and motivation in a virtual setting.
Technical Issues: Internet connectivity, audio delays, or platform glitches can interrupt class flow.
Safety Concerns: Teachers must rely on verbal cues to ensure students practice safely.
Lack of Personal Attention: Students may feel they receive less individual guidance compared to in-person classes.
Home Distractions: Noise, space constraints, or family interruptions can affect concentration.
Incorrect Alignment Risk: Without physical supervision, students may unknowingly practice with poor alignment.
Motivation & Consistency: Self-discipline is required to attend and complete sessions regularly.
Technical Barriers: Device limitations or internet problems can reduce learning effectiveness.
Answered on 03 Feb
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A good yoga teacher should have a balanced combination of technical knowledge, communication, and interpersonal skills. The key teaching skills include:
Clear Communication: Ability to give simple, precise verbal instructions so students can follow safely and confidently.
Strong Observation Skills: Carefully observing students’ posture, alignment, and breathing to prevent injuries and provide timely corrections.
Knowledge of Anatomy & Safety: Understanding body mechanics, limitations, and contraindications to ensure safe practice for all age groups.
Adaptability & Modifications: Modifying poses according to different fitness levels, injuries, and individual needs.
Breath & Mindfulness Guidance: Teaching proper breathing techniques and encouraging mind–body awareness during practice.
Class Sequencing: Designing well-structured sessions that include warm-up, asana practice, relaxation, and meditation.
Empathy & Patience: Creating a supportive, non-judgmental environment where students feel comfortable and motivated.
Professional Ethics: Maintaining discipline, punctuality, respect, and clear boundaries with students.
A skilled yoga teacher not only teaches asanas but also helps students improve their physical health, mental calmness, and overall well-being.
Answered on 23 Jan
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A good yoga teacher combines strong knowledge of asanas, pranayama, and alignment with clear communication and safe cueing. The ability to observe students, offer corrections, and modify practices based on individual needs is essential. Patience, empathy, and a calm presence help create a supportive learning environment. Professionalism, proper class planning, and continuous learning ensure effective and impactful yoga sessions.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.