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Krutika Yoga trainer in Hyderabad featuredIcon

Krutika

(11)
(11)
locationImg Bowenpally, Hyderabad
3 yrs of Exp
students 12 students
rsIcon 400 per hour
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Certified yoga instructor specializing in traditional yoga—combining asana, pranayama, meditation, and yoga nidra—to reduce stress, improve flexibility, strengtth, enhance mental clarity, and support overall wellbeing.
Ketki

I feel incredibly lucky to come in contact with Krutika. She created a calm environment and instructions were always clear and easy to follow. What I loved about her is her empathetic nature and soothing voice which made me feel mentally refreshed. I noticed improvement in my flexibility, strength and overall well being. I highly recommend her to people looking for a knowledgeable and compassionate yoga teacher.

Languages Spoken

English Proficient

Marathi Proficient

Hindi Proficient

Education

svnit 2021

Master of Engineering - Master of Technology (M.E./M.Tech.)

Bodhi Yoga Alliance 2024

YTT200

Address

Bowenpally, Hyderabad, India - 500011

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Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Reviews

4.9 out of 5 11 reviews

Krutika https://p.urbanpro.com/tv-prod/auth/photo/4719669-small.jpg Bowenpally
4.90511
Krutika
K
Verified Student

Yoga Age group of student:22- 50 years old

"I feel incredibly lucky to come in contact with Krutika. She created a calm environment and instructions were always clear and easy to follow. What I loved about her is her empathetic nature and soothing voice which made me feel mentally refreshed. I noticed improvement in my flexibility, strength and overall well being. I highly recommend her to people looking for a knowledgeable and compassionate yoga teacher. "

Krutika
A
Verified Student

Yoga Preferred Yoga Style:Iyengar Yoga,Kriya Yoga,Yoga Meditation Age group of student:22- 50 years old

"I had a severe headache problem, and I thought I didn't have any stress, however post meditation I realised I was under a bit of a stress earlier which went away as I practiced and have been continuously doing yoga under Krutika ma'am. "

Krutika
P
Verified Student

Yoga Age group of student:22- 50 years old

"Krutika leads a great Vinyasa flow that feels natural and steady. The movements connect perfectly with the breath, and her instructions are very clear. The meditation at the end really helps quiet the mind and relieve stress. It is a balanced class that leaves me feeling refreshed every time. "

Krutika
N
Verified Student

Yoga Age group of student:22- 50 years old

"Few months ago, I started searching yoga classes online then I found Krutika mam, she is fab best place for yoga mostly recommend place."

Have you attended any class with Krutika?

Answers by Krutika

Answered on 03 Feb +5 Health and Fitness/Yoga/yoga classes Health and Fitness/Yoga/Yoga Theory Health and Fitness/Yoga/Weight lose yoga Stress and anxiety release Health and Fitness/Yoga/Teaching in Power yoga

Ask a Question

Post a Lesson

Online yoga classes offer flexibility, but they also come with certain challenges for both teachers and students. Challenges for a Yoga Teacher Limited Physical Corrections: Teachers cannot provide hands-on adjustments, making alignment correction difficult. Reduced Visibility: Camera angles... ...more

Online yoga classes offer flexibility, but they also come with certain challenges for both teachers and students.

Challenges for a Yoga Teacher

  • Limited Physical Corrections: Teachers cannot provide hands-on adjustments, making alignment correction difficult.

  • Reduced Visibility: Camera angles and screen size may not clearly show students’ postures.

  • Student Engagement: It can be challenging to maintain focus, discipline, and motivation in a virtual setting.

  • Technical Issues: Internet connectivity, audio delays, or platform glitches can interrupt class flow.

  • Safety Concerns: Teachers must rely on verbal cues to ensure students practice safely.

Challenges for a Yoga Student

  • Lack of Personal Attention: Students may feel they receive less individual guidance compared to in-person classes.

  • Home Distractions: Noise, space constraints, or family interruptions can affect concentration.

  • Incorrect Alignment Risk: Without physical supervision, students may unknowingly practice with poor alignment.

  • Motivation & Consistency: Self-discipline is required to attend and complete sessions regularly.

  • Technical Barriers: Device limitations or internet problems can reduce learning effectiveness.

Answers 25 Comments
Dislike Bookmark

Answered on 03 Feb +1 Hathayoga

Ask a Question

Post a Lesson

A good yoga teacher should have a balanced combination of technical knowledge, communication, and interpersonal skills. The key teaching skills include: Clear Communication: Ability to give simple, precise verbal instructions so students can follow safely and confidently. Strong Observation... ...more

A good yoga teacher should have a balanced combination of technical knowledge, communication, and interpersonal skills. The key teaching skills include:

  • Clear Communication: Ability to give simple, precise verbal instructions so students can follow safely and confidently.

  • Strong Observation Skills: Carefully observing students’ posture, alignment, and breathing to prevent injuries and provide timely corrections.

  • Knowledge of Anatomy & Safety: Understanding body mechanics, limitations, and contraindications to ensure safe practice for all age groups.

  • Adaptability & Modifications: Modifying poses according to different fitness levels, injuries, and individual needs.

  • Breath & Mindfulness Guidance: Teaching proper breathing techniques and encouraging mind–body awareness during practice.

  • Class Sequencing: Designing well-structured sessions that include warm-up, asana practice, relaxation, and meditation.

  • Empathy & Patience: Creating a supportive, non-judgmental environment where students feel comfortable and motivated.

  • Professional Ethics: Maintaining discipline, punctuality, respect, and clear boundaries with students.

A skilled yoga teacher not only teaches asanas but also helps students improve their physical health, mental calmness, and overall well-being.

Answers 25 Comments
Dislike Bookmark

Answered on 23 Jan +1 Hathayoga

Ask a Question

Post a Lesson

A good yoga teacher combines strong knowledge of asanas, pranayama, and alignment with clear communication and safe cueing. The ability to observe students, offer corrections, and modify practices based on individual needs is essential. Patience, empathy, and a calm presence help create a supportive... ...more

A good yoga teacher combines strong knowledge of asanas, pranayama, and alignment with clear communication and safe cueing. The ability to observe students, offer corrections, and modify practices based on individual needs is essential. Patience, empathy, and a calm presence help create a supportive learning environment. Professionalism, proper class planning, and continuous learning ensure effective and impactful yoga sessions.

Answers 25 Comments
Dislike Bookmark
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Ask a Question

Please enter your Question

Please select a Tag

Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Answers by Krutika

Answered on 03 Feb +5 Health and Fitness/Yoga/yoga classes Health and Fitness/Yoga/Yoga Theory Health and Fitness/Yoga/Weight lose yoga Stress and anxiety release Health and Fitness/Yoga/Teaching in Power yoga

Ask a Question

Post a Lesson

Online yoga classes offer flexibility, but they also come with certain challenges for both teachers and students. Challenges for a Yoga Teacher Limited Physical Corrections: Teachers cannot provide hands-on adjustments, making alignment correction difficult. Reduced Visibility: Camera angles... ...more

Online yoga classes offer flexibility, but they also come with certain challenges for both teachers and students.

Challenges for a Yoga Teacher

  • Limited Physical Corrections: Teachers cannot provide hands-on adjustments, making alignment correction difficult.

  • Reduced Visibility: Camera angles and screen size may not clearly show students’ postures.

  • Student Engagement: It can be challenging to maintain focus, discipline, and motivation in a virtual setting.

  • Technical Issues: Internet connectivity, audio delays, or platform glitches can interrupt class flow.

  • Safety Concerns: Teachers must rely on verbal cues to ensure students practice safely.

Challenges for a Yoga Student

  • Lack of Personal Attention: Students may feel they receive less individual guidance compared to in-person classes.

  • Home Distractions: Noise, space constraints, or family interruptions can affect concentration.

  • Incorrect Alignment Risk: Without physical supervision, students may unknowingly practice with poor alignment.

  • Motivation & Consistency: Self-discipline is required to attend and complete sessions regularly.

  • Technical Barriers: Device limitations or internet problems can reduce learning effectiveness.

Answers 25 Comments
Dislike Bookmark

Answered on 03 Feb +1 Hathayoga

Ask a Question

Post a Lesson

A good yoga teacher should have a balanced combination of technical knowledge, communication, and interpersonal skills. The key teaching skills include: Clear Communication: Ability to give simple, precise verbal instructions so students can follow safely and confidently. Strong Observation... ...more

A good yoga teacher should have a balanced combination of technical knowledge, communication, and interpersonal skills. The key teaching skills include:

  • Clear Communication: Ability to give simple, precise verbal instructions so students can follow safely and confidently.

  • Strong Observation Skills: Carefully observing students’ posture, alignment, and breathing to prevent injuries and provide timely corrections.

  • Knowledge of Anatomy & Safety: Understanding body mechanics, limitations, and contraindications to ensure safe practice for all age groups.

  • Adaptability & Modifications: Modifying poses according to different fitness levels, injuries, and individual needs.

  • Breath & Mindfulness Guidance: Teaching proper breathing techniques and encouraging mind–body awareness during practice.

  • Class Sequencing: Designing well-structured sessions that include warm-up, asana practice, relaxation, and meditation.

  • Empathy & Patience: Creating a supportive, non-judgmental environment where students feel comfortable and motivated.

  • Professional Ethics: Maintaining discipline, punctuality, respect, and clear boundaries with students.

A skilled yoga teacher not only teaches asanas but also helps students improve their physical health, mental calmness, and overall well-being.

Answers 25 Comments
Dislike Bookmark

Answered on 23 Jan +1 Hathayoga

Ask a Question

Post a Lesson

A good yoga teacher combines strong knowledge of asanas, pranayama, and alignment with clear communication and safe cueing. The ability to observe students, offer corrections, and modify practices based on individual needs is essential. Patience, empathy, and a calm presence help create a supportive... ...more

A good yoga teacher combines strong knowledge of asanas, pranayama, and alignment with clear communication and safe cueing. The ability to observe students, offer corrections, and modify practices based on individual needs is essential. Patience, empathy, and a calm presence help create a supportive learning environment. Professionalism, proper class planning, and continuous learning ensure effective and impactful yoga sessions.

Answers 25 Comments
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