Dr. Sree Gowthami

Verified Student

Reviewed on 18 Mar, 2026

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old

"Dedicated and encouraging instructor, different exercises every day which means with regular attendance you train every muscle in your body.My yoga practice has greatly improved physically and spiritually.Dr.Gowthami provide expert training and guidance in the practice of ASANAS , Pranayam and Medication.I will recommend anyone to check her yoga session. "

Verified Student

Reviewed on 17 Mar, 2026

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I had a truly wonderful experience learning yoga under Dr. Gauthami. Her approach is not just about physical exercise, but a complete blend of mindfulness, healing, and overall well-being. From the very first session, she made me feel comfortable and understood my individual needs, which really helped me stay consistent and motivated. One thing that stands out about her is the way she explains every posture in detail—its benefits, the correct alignment, and how it impacts the body. She pays close attention to each student and gently corrects mistakes, ensuring we practice safely and effectively. Her sessions are very well-structured and calming. I especially appreciate how she incorporates breathing techniques and relaxation methods along with yoga asanas. Over time, I have noticed significant improvements in my flexibility, posture, and mental clarity. Dr. Gauthami is also very patient, encouraging, and genuinely cares about her students’ progress. Whether you are a beginner or someone with prior experience, she adapts the sessions according to your level. I highly recommend her to anyone looking to improve their physical health, reduce stress, and build a positive lifestyle through yoga. Learning from her has been a very enriching and transformative experience. "

Verified Student

Reviewed on 17 Mar, 2026

Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:14- 21 years old

"Ever since I started attending these yoga classes, my stress and anxiety levels have decreased significantly. I am a student, and in today's generation, these issues are quite common.She has helped me come out of my stress through yoga and meditation... I recommend her to everyone who's looking for the change in their lifestyle "

Verified Student

Reviewed on 17 Mar, 2026

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Yoga and meditation have had a very positive impact on both physical and mental health. Practicing yoga regularly helps improve flexibility, balance, and overall body strength. It also reduces body pain and keeps the body active and refreshed. Meditation, on the other hand, helps in calming the mind and reducing stress. It improves concentration, emotional stability, and gives a sense of inner peace. After practicing meditation, it becomes easier to focus on daily tasks and handle pressure. Initially, it may feel difficult to stay consistent or maintain focus during meditation, but with regular practice, it becomes easier and more effective. Overall, yoga and meditation are simple yet powerful practices that promote a healthy lifestyle. They are highly beneficial for people of all age groups and should be included in daily routine. "

Verified Student

Reviewed on 17 Mar, 2026

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I feel really grateful to have such a wonderful yoga tutor. She is extremely helpful, patient, and supportive throughout every session. From day one, she made me feel comfortable and motivated, regardless of my fitness level. Her way of teaching is very clear and easy to follow. She explains each posture step by step, corrects our form gently, and ensures that we understand the purpose and benefits of every exercise. She also pays attention to individual needs and gives modifications whenever required, which makes a big difference. After joining her sessions, I have noticed a significant improvement in my overall health. Yoga makes me feel fresh, active, and mentally calm every day. I was dealing with PCOD earlier, and with consistent practice under her guidance, my condition has improved a lot. My period cycle has become more regular, and I feel much more balanced physically and emotionally. Apart from physical benefits, her sessions also help reduce stress and improve focus. She creates a very positive and peaceful environment, which makes me look forward to every class. Her dedication and passion towards teaching yoga are truly inspiring. I highly recommend her to anyone looking to improve their health, flexibility, and overall well-being. She is not just a yoga tutor but a great guide for a healthier lifestyle. "