loading="eager" fetchpriority="high" decoding="sync" /> Sarojini Nagar Block I, Delhi, India - 110023.
 Verified 16 yrs of Exp   
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Details verified of Surendra Arora✕
 
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Education 
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 Punjabi
English Mother Tongue (Native)
Hindi Mother Tongue (Native)
  
  Jain Vishva Bharti Institute (Deemed University), Ladnun, Rajsthan  2003  
Yoga, Preksha Meditation & Science of living
  
  Patanjali Yogpeeth (Trust)   2009  
Yoga Teacher's Training
  
  All India Nature Cure Federation (A. I. N. C. F.)   2014  
Diploma in Naturopathy & Yoga (D. N. Y.)
Sarojini Nagar Block I, Delhi, India - 110023
 
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Class Location
  
  Online Classes (Video Call via UrbanPro LIVE) 
  
  Student's Home 
  
  Tutor's Home 
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
  
  Online Classes (Video Call via UrbanPro LIVE) 
  
  Student's Home 
  
  Tutor's Home 
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
Upcoming Live Classes
1. What style of Yoga do you teach?
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 16 years.
Class Location
  
  Online Classes (Video Call via UrbanPro LIVE) 
  
  Student's Home 
  
  Tutor's Home 
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, General Fitness, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
  
  Online Classes (Video Call via UrbanPro LIVE) 
  
  Student's Home 
  
  Tutor's Home 
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
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