Details verified of Surendra Arora✕
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Online Classes Punjabi
English Mother Tongue (Native)
Hindi Mother Tongue (Native)
Jain Vishva Bharti Institute (Deemed University), Ladnun, Rajsthan 2003
Yoga, Preksha Meditation & Science of living
Patanjali Yogpeeth (Trust) 2009
Yoga Teacher's Training
All India Nature Cure Federation (A. I. N. C. F.) 2014
Diploma in Naturopathy & Yoga (D. N. Y.)
Sarojini Nagar Block I, Delhi, India - 110023
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am teaching Yoga from last 15 years. I teach:-- --Power Yoga for Weight Loss. --Traditional Yoga for Balancing Body and Mind. ---Therapeutic Yoga for Body ailment. --Meditation for Concentration, Mind Power and Spiritual Healing. ---And Relaxation for Physical, Mental and emotional Stress Releasing.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
16
Teaching Experience in detail in Meditation classes
Meditation and Relaxation is not only my profession it's more than my interested Hobby. I am teaching preksha meditation technique. It is very easy and effective meditation technique. It's work on physical mental and emotional level also it's help to go deep in spiritual area. With practice of preksha meditation we can easily control on our mind. It's balancing the mind and body.
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