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Yoga Classes > Yoga in Gurgaon > Yoga in Sushant Lok Phase 1 > Shashi K.

Shashi K. Yoga trainer in Gurgaon

Shashi K.

Experienced Yoga Instructor, 6 yrs exp, certified in Face, Ashtanga, Hatha, Vinyasa & Meditation

Sushant Lok Phase 1, Gurgaon, India - 122009.

6 yrs of Exp

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Education

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Overview

I am a seasoned yoga instructor with 6 years of experience in teaching various yoga styles. I hold a Master's degree in Yoga from Uttarakhand Sanskrit University Gurukul Mahavidyalaya and certifications from renowned institutions like Morarji Desai Rashtriya Yog Sansthan (Yoga Foundation and CCYPI) and RYS200 Yoga Alliance (Yoga TTC and Face Yoga TTC).

My key skills include:

- Face Yoga
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa
- Meditation
- Healing among others

I have a passion for sharing the benefits of yoga with others, and my accomplishments include helping numerous students achieve their wellness goals through personalized yoga sessions. I am dedicated to creating a safe and supportive environment for my students to grow and thrive. Whether you're seeking physical, mental, or emotional balance, I'm here to guide you on your yoga journey.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Uttarakhand Sanskrit University 2023

MA Yoga Science

Address

Sushant Lok Phase 1, Gurgaon, India - 122009

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

With 6 years of experience, I have taught various yoga styles to students of diverse levels and needs. My expertise spans: - Face Yoga: Guiding students in exercises that promote facial relaxation, rejuvenation, and overall well-being. - Ashtanga Yoga: Leading classes in this dynamic, physically demanding style, focusing on breath-synchronized movements and internal purification. - Hatha Yoga: Teaching traditional practices that balance body and mind, emphasizing physical postures, breathing techniques, and meditation. - Vinyasa Yoga: Instructing flowing sequences that link movement with breath, cultivating inner awareness and fluidity. - Meditation and Healing: Creating a serene atmosphere for students to explore mindfulness, relaxation, and inner healing. My teaching approach is personalized, supportive, and inclusive, allowing students to grow and deepen their yoga practice.

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

With 6 years of experience, I have taught various yoga styles to students of diverse levels and needs. My expertise spans: - Face Yoga: Guiding students in exercises that promote facial relaxation, rejuvenation, and overall well-being. - Ashtanga Yoga: Leading classes in this dynamic, physically demanding style, focusing on breath-synchronized movements and internal purification. - Hatha Yoga: Teaching traditional practices that balance body and mind, emphasizing physical postures, breathing techniques, and meditation. - Vinyasa Yoga: Instructing flowing sequences that link movement with breath, cultivating inner awareness and fluidity. - Meditation and Healing: Creating a serene atmosphere for students to explore mindfulness, relaxation, and inner healing. My teaching approach is personalized, supportive, and inclusive, allowing students to grow and deepen their yoga practice.

Upcoming Live Classes

No Reviews yet!

Shashi K. describes herself as Experienced Yoga Instructor, 6 yrs exp, certified in Face, Ashtanga, Hatha, Vinyasa & Meditation. She conducts classes in Yoga. Shashi is located in Sushant Lok Phase 1, Gurgaon. Shashi takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Shashi has completed MA Yoga Science from Uttarakhand Sanskrit University in 2023. She is well versed in English and Hindi.

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