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Sector 45, Gurgaon, India - 122003.
12 yrs of Exp
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Hindi Mother Tongue (Native)
English Proficient
SVYASA University Pursuing
Master of Science (M.Sc.)
YCB, Ministry of AYUSH 2022
YCB Level 1, 2 and 3
Sector 45, Gurgaon, India - 122003
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Stress Relief, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am a YCB level 1, 2, and 3 certified yoga professional along with yoga courses from a reputable institute, and I bring experience in various dimensions of authentic traditional yoga with a mix of modern needs as per today's lifestyle. My focus is to bring overall well-being to my participants and reduce the occurrence of lifestyle diseases.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
12
Teaching Experience in detail in Meditation classes
I am a certified Yoga trainer and have been practicing and teaching yoga and meditation for over 12 years. I bring experience in different meditative techniques and can apply that based on one's background/ need. Whether you are looking for meditation for spiritual growth, calming down the mind, reducing stress or for any other reason, my sessions can help you with all aspects and improve overall well-being.
Upcoming Live Classes
1. What style of Yoga do you teach?
Hatha Yoga, Raja Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Stress Relief, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I am a YCB level 1, 2, and 3 certified yoga professional along with yoga courses from a reputable institute, and I bring experience in various dimensions of authentic traditional yoga with a mix of modern needs as per today's lifestyle. My focus is to bring overall well-being to my participants and reduce the occurrence of lifestyle diseases.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
12
Teaching Experience in detail in Meditation classes
I am a certified Yoga trainer and have been practicing and teaching yoga and meditation for over 12 years. I bring experience in different meditative techniques and can apply that based on one's background/ need. Whether you are looking for meditation for spiritual growth, calming down the mind, reducing stress or for any other reason, my sessions can help you with all aspects and improve overall well-being.
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Sector 45, Gurgaon 
