I am a yoga instructor. I am giving fitness and meditation classes
I focuss on various types of exercise related with knee pain,back pain,hormone imbalance,pcod and infertility,cervical exercises,sugar and breathing exercises.
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Sector 92, Gurgaon 
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Tutor's home I recently attended a yoga class and found it to be an excellent experience. The instructor was knowledgeable, patient, and ensured that every participant felt comfortable, regardless of their skill level. The class had a calming atmosphere, with clear instructions and well-structured sessions that balanced breathing techniques, stretching, and relaxation. Each posture was explained in detail, and modifications were offered for beginners. The practice not only helped improve flexibility and strength but also brought a sense of mental peace and relaxation. Overall, it was a rejuvenating session, and I would highly recommend this yoga class to others.
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DDIT 2015
Bachelor of Technology (B.Tech.)
Sector 92, Gurgaon, India - 122505
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No, Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Bikram Yoga, Thai Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Kriya Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
5 out of 5 6 reviews
Laxmi Narayan
Yoga Age group of student:22- 50 years old
"I recently attended a yoga class and found it to be an excellent experience. The instructor was knowledgeable, patient, and ensured that every participant felt comfortable, regardless of their skill level. The class had a calming atmosphere, with clear instructions and well-structured sessions that balanced breathing techniques, stretching, and relaxation. Each posture was explained in detail, and modifications were offered for beginners. The practice not only helped improve flexibility and strength but also brought a sense of mental peace and relaxation. Overall, it was a rejuvenating session, and I would highly recommend this yoga class to others. "
Sonia Yadav
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I like your big heart your love and your dedication to teach us yoga and to open our heart to spirit. "
Megha Bhardwaj
Yoga Preferred Yoga Style:Aerial Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"She is just amazing person I am doing with her since one month and I reduce 3 kg in just one month. Thank you Rashmi mam. "
Sonia Chhabra
Yoga Age group of student:Above 50 years
"I enjoyed the yoga classes. It was nice experience. One must visit and experience these classes good for mind and body. "
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No, Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Bikram Yoga, Thai Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Kriya Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
