Gurgaon HO, Gurgaon 
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Mdu Rohtak 2023
Masters in Yoga Science
KKSU, Ramtek 2026
ayurvedic Panchkarma
KKSU, Ramtek 2026
Yoga Naturopathy & Dietetics
Gurgaon HO, Gurgaon, India - 122001
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Aerial Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated Yoga Teacher with over 8 years of teaching experience, helping individuals improve their physical health, flexibility, strength, and overall well-being through yoga. I have experience teaching students of all ages and fitness levels through both individual and group sessions. I hold a Master's Degree in Yoga Science, along with a Diploma in Naturopathy and a Diploma in Panchakarma, which enables me to integrate traditional yoga practices with holistic wellness approaches. My expertise includes Hatha Yoga, Pranayama, flexibility training, therapeutic yoga, stress management, and mindfulness practices. My teaching approach focuses on proper alignment, safe practice, and personalized guidance to help students achieve their health and fitness goals, whether for improving flexibility, managing stress, enhancing posture, or supporting overall wellness. My mission is to inspire individuals to adopt yoga as a sustainable lifestyle practice for long-term health, balance, and well-being.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
Experienced Meditation Teacher with a passion for helping individuals achieve mental clarity, emotional balance, and inner peace through meditation and mindfulness practices. I guide students of all experience levels in techniques including mindfulness meditation, breath awareness, relaxation meditation, and stress management practices. My sessions are designed to help reduce stress and anxiety, improve focus and concentration, promote better sleep, and enhance overall well-being. I provide personalized guidance in a supportive and calming environment, making meditation accessible and effective for beginners as well as experienced practitioners. With a holistic and student-centered approach, I aim to help individuals develop sustainable meditation habits that support a healthier, more balanced, and mindful lifestyle.
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Aerial Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated Yoga Teacher with over 8 years of teaching experience, helping individuals improve their physical health, flexibility, strength, and overall well-being through yoga. I have experience teaching students of all ages and fitness levels through both individual and group sessions. I hold a Master's Degree in Yoga Science, along with a Diploma in Naturopathy and a Diploma in Panchakarma, which enables me to integrate traditional yoga practices with holistic wellness approaches. My expertise includes Hatha Yoga, Pranayama, flexibility training, therapeutic yoga, stress management, and mindfulness practices. My teaching approach focuses on proper alignment, safe practice, and personalized guidance to help students achieve their health and fitness goals, whether for improving flexibility, managing stress, enhancing posture, or supporting overall wellness. My mission is to inspire individuals to adopt yoga as a sustainable lifestyle practice for long-term health, balance, and well-being.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
Experienced Meditation Teacher with a passion for helping individuals achieve mental clarity, emotional balance, and inner peace through meditation and mindfulness practices. I guide students of all experience levels in techniques including mindfulness meditation, breath awareness, relaxation meditation, and stress management practices. My sessions are designed to help reduce stress and anxiety, improve focus and concentration, promote better sleep, and enhance overall well-being. I provide personalized guidance in a supportive and calming environment, making meditation accessible and effective for beginners as well as experienced practitioners. With a holistic and student-centered approach, I aim to help individuals develop sustainable meditation habits that support a healthier, more balanced, and mindful lifestyle.
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