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Yoga Classes > Yoga in Gurgaon > Marina F.

Marina F. Yoga trainer in Gurgaon

Marina F.

locationImg DLF Phase IV, Gurgaon
2 yrs of Exp
students 1 student
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Professional fitness coach and nutritionist

Online Classes
Student's home
I am a nutritionist and fitness coach. I'm giving home and online classes from 2022. I'm certified as a yoga teacher and Nutritionist. I have completed 2 years study about Nutrition and a course of yoga teacher. My key skills are : functional, strength training, HIIT cardio sessions, power and hatha , vinyasa yoga, stretching and mobility sessions. Moreover I'm making diet plans for my customers helping to lose/gain weight. Complete diet for 1 to 3 months and support in each and every step to achieve the goals of your fitness and health journey.
I'm from Russia but currently living in Gurgaon.

Languages Spoken

Russian Mother Tongue (Native)

English Proficient

Education

NSA academy 2024

Master in Food & Nutrition

Rishikul Yogashala 2024

Yoga teacher

International career school 2024

Eating Behaviour

Address

DLF Phase IV, Gurgaon, India - 122002

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Stress Relief, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

2

Teaching Experience in detail in Weight Loss Trainers

I help people to loose weight/ Diet and suplements plan Meals plan Blood check up reading ans suggestions

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Cooking Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Cooking Classes

1

Cuisine taught

Continental Cooking Classes, Salad Making Classes, Italian Cooking Classes, Home Food Cooking Classes, Healthy Cooking Classes

Age group catered to

22- 50 years old, Above 50 years

Dietary Preference catered to

Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes

Teaching Experience in detail in Cooking Classes

Cooking healthy food. Recipes for any purpose: weight loss, weight gain, dietary dishes for certain diseases(diabet, insuline resistant? vitamins and minerals difishency etc). Recommendations for following the rules of healthy eating. Keto recipes, dishes for weight loss/diet

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Reviews

No Reviews yet!

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Stress Relief, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

2

Teaching Experience in detail in Weight Loss Trainers

I help people to loose weight/ Diet and suplements plan Meals plan Blood check up reading ans suggestions

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Cooking Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Cooking Classes

1

Cuisine taught

Continental Cooking Classes, Salad Making Classes, Italian Cooking Classes, Home Food Cooking Classes, Healthy Cooking Classes

Age group catered to

22- 50 years old, Above 50 years

Dietary Preference catered to

Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes

Teaching Experience in detail in Cooking Classes

Cooking healthy food. Recipes for any purpose: weight loss, weight gain, dietary dishes for certain diseases(diabet, insuline resistant? vitamins and minerals difishency etc). Recommendations for following the rules of healthy eating. Keto recipes, dishes for weight loss/diet

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

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