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Yoga Classes > Yoga in Gurgaon > Marina F.

Marina F. Yoga trainer in Gurgaon

Marina F.

Professional fitness coach and nutritionist

DLF Phase IV, Gurgaon, India - 122002.

1 Student

+1 more
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Overview

I am a nutritionist and fitness coach. I'm giving home and online classes from 2022. I'm certified as a yoga teacher and Nutritionist. I have completed 2 years study about Nutrition and a course of yoga teacher. My key skills are : functional, strength training, HIIT cardio sessions, power and hatha , vinyasa yoga, stretching and mobility sessions. Moreover I'm making diet plans for my customers helping to lose/gain weight. Complete diet for 1 to 3 months and support in each and every step to achieve the goals of your fitness and health journey.
I'm from Russia but currently living in Gurgaon.

Languages Spoken

Russian Mother Tongue (Native)

English Proficient

Education

NSA academy 2024

Master in Food & Nutrition

Rishikul Yogashala 2024

Yoga teacher

International career school 2024

Eating Behaviour

Address

DLF Phase IV, Gurgaon, India - 122002

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Increased energy, Better flexibility, Stress Relief, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

2

Teaching Experience in detail in Weight Loss Trainers

I help people to loose weight/ Diet and suplements plan Meals plan Blood check up reading ans suggestions

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Cooking Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Cooking Classes

1

Cuisine taught

Home Food Cooking Classes, Italian Cooking Classes, Salad Making Classes, Continental Cooking Classes, Healthy Cooking Classes

Age group catered to

Above 50 years, 22- 50 years old

Dietary Preference catered to

Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes

Teaching Experience in detail in Cooking Classes

Cooking healthy food. Recipes for any purpose: weight loss, weight gain, dietary dishes for certain diseases(diabet, insuline resistant? vitamins and minerals difishency etc). Recommendations for following the rules of healthy eating. Keto recipes, dishes for weight loss/diet

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga and Power Yoga

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Aerobics, Cooking, Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Increased energy, Better flexibility, Stress Relief, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

2

Teaching Experience in detail in Weight Loss Trainers

I help people to loose weight/ Diet and suplements plan Meals plan Blood check up reading ans suggestions

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Cooking Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Cooking Classes

1

Cuisine taught

Home Food Cooking Classes, Italian Cooking Classes, Salad Making Classes, Continental Cooking Classes, Healthy Cooking Classes

Age group catered to

Above 50 years, 22- 50 years old

Dietary Preference catered to

Non- Vegetarian Cooking Classes, Vegeterian Cooking Classes

Teaching Experience in detail in Cooking Classes

Cooking healthy food. Recipes for any purpose: weight loss, weight gain, dietary dishes for certain diseases(diabet, insuline resistant? vitamins and minerals difishency etc). Recommendations for following the rules of healthy eating. Keto recipes, dishes for weight loss/diet

No Reviews yet!

Marina F. describes herself as Professional fitness coach and nutritionist. She conducts classes in Aerobics, Cooking and Weight Loss. Marina is located in DLF Phase IV, Gurgaon. Marina takes at students Home and Online Classes- via online medium. She has 2 years of teaching experience . Marina has completed Master in Food & Nutrition from NSA academy in 2024. She is well versed in Russian and English.

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