Sector 69, Gurgaon, India - 122101
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Details verified of Mandeep Kumar✕
Identity
Education
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Personal Trainer for Weight Management
Associations / Boards
IBBF
Awards and Recognitions
Mr.Gurgaon gold medalist,mr. Haryana gold medalist,mr. North India
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Powerlab gym and any suitable gym in nearby location
Teaching Experience in detail in Personal Trainer
With over 12 Years of hands-on experience in the fitness industry, I have successfully coached individuals of various age groups and fitness levels to achieve their personal health goals—ranging from fat loss and muscle gain to complete physique transformations. My approach combines personalized workout programming, nutrition guidance, and mindset coaching to ensure sustainable, long-term results. Bodybuilding Expertise: Guided competitive and amateur bodybuilders through bulk/cut phases with precision.Educated clients on proper lifting techniques, progressive overload, recovery, and supplementation to maximize muscle gain and prevent injury. Weight Loss Coaching: Created individualized fat-loss programs integrating resistance training, cardio strategies, and dietary plans. Helped clients lose anywhere from 10 kgs to 15 kgs through consistent accountability, motivation, and evidence-based strategies.Focused on habit-building, lifestyle modifications, and body composition tracking rather than just scale weight.
5 out of 5 8 reviews
Zafruddin Siddiqui
Personal Trainer Specialization:Personal Trainer for Weight Management
"I’ve been training with Mandeep Kumar for the past few months, and his expertise and dedication have completely transformed my fitness journey. His personalized approach to training has helped me reach goals I never thought possible. Mandeep’s ability to motivate, challenge, and support me through each session is unparalleled. He tailors workouts to my needs, ensuring I’m always improving without risking injury. His knowledge of fitness and nutrition is impressive, and he genuinely cares about my progress. If you’re looking for a committed, knowledgeable, and motivating trainer, Mandeep is the one you need! Highly recommended! "
G. Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Mandeep helped me losing belly fat. He focussed core strengthing, light weight with high reps, calorie deficiet diet. He helped me correct my posture and correct various excercises that I was doing wrong unknowingly. "
Amit Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Amazing trainer! Super motivating, knowledgeable, and always brings great energy. Helped me hit my fitness goals faster than I imagined! "
Shilpa
Personal Trainer Specialization:Personal Trainer for Weight Management
"Had a great experience. It really helped in weight management. With help of right exercise I managed to get the desired weight. "
Mayank Kiran
Personal Trainer Specialization:Personal Trainer for Weight Management
"An excellent professional trainer for weight management. Highly knowledgeable, supportive, and result-driven. Tailors workouts and diet plans to individual needs. I've seen great progress in a short time. Highly recommend! "
Damanpreet Kaur
Personal Trainer Specialization:Personal Trainer for Weight Management
"I can't thank Mandeep enough for his incredible guidance and support. I've seen significant progress in my weight loss since training with him. He created a personalized plan that worked for me and kept me motivated every step of the way. If you're looking to lose weight and get in shape, look no further! "
Aayush
Personal Trainer Specialization:Personal Trainer for Weight Management
"Thanks to his guidance, I've seen noticeable improvements in my strength, stamina, and confidence. I highly recommend Mandeep to anyone looking to take their fitness journey seriously. "
Krishan
Personal Trainer Specialization:Personal Trainer for Weight Management
"Great trainer. Would definitely recommend him. Diets given are easy to prepare and training sessions are really fun. "
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Sector 69, Gurgaon 
