Ishita A.

Hi, I’m a passionate and dedicated yoga teacher with 2 years of experience in guiding individuals toward greater strength, flexibility, and mindfulness. My journey into yoga started with a personal desire for balance, and it has evolved into a deep commitment to sharing the transformative power of the practice with others.
I offer classes that focus on both physical alignment and mental clarity, helping students cultivate a balanced connection between body and mind. Whether you’re looking for a gentle flow to relax and rejuvenate, or a dynamic practice to challenge your body, I provide a safe and supportive environment for every level of practitioner.
Certified in TTC 300 hrs, I specialize in Hatha yoga and integrate mindfulness and breathwork into each session. I believe yoga is for everyone, and my goal is to help you build confidence, reduce stress, and foster a deeper sense of well-being, both on and off the mat."