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About Us

We are committed to provide our members amazing experience with the best of knowledge about fitness, certified trainers and fully equipped multi featured finest equipments.Our facilities are available in Malibu Towne,Gurgaon with 9000sq. feet and South City 1,Gurgaon which is spread across 7500sq. ft. of carpet area all under one roof. We put a fun to the workout by bringing up various group activities and diversified programs. We constantly strive to give our members the best experience possible and continually add services that fit the scope of improving an individuals health and wellness. As a BOMISO member you get to use our facilities like GYM, Different Group classes - TRX,Spinning, Les Mills Body Pump,Les Mills Body Combat,Les Mills Body Balance,Les Mills Grit(Strength,cardio and plyo), Zumba fitness, Pilates, Yoga, Aerobics, Step Aerobics, Bollywood Dance, Cardio Kick Boxing/ Self Defence, Body Conditioning, Abs conditioning, ABT, Circuit Training, Boot Camp and SPA.

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Classes Conducted

Aerobic classes

Class Location:

Gym / Fitness Center

Yoga Classes

Styles of Yoga:

Kriya Yoga

Ashtanga Yoga

Class Location:

My Institute

Self Defence classes

Class Location:

My Institute

Zumba Dance classes

Age group we cater to:

10 yrs to 25 yrs

Above 25 yrs

Various classes we teach:

Zumba

Zumba Step

Class Location:

My Institute

Gym

Training Location:

Gym / Fitness Center

Address

Central Avenue Road, South City 1,\

Moti Vihar, Sector 41, Gurgaon

Sector 41, Gurgaon, India- 122001. .

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BOMISO GYM AND SPA conducts classes in Aerobic, Gym and Self Defence. It is located in Sector 41, Gurgaon. It takes classes Regular Classes- at the Institute.