Sector 61, Noida, India - 201301.
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Hindi Mother Tongue (Native)
English Proficient
Delhi university 1997
Bachelor of Science (B.Sc.)
Sector 61, Noida, India - 201301
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
15
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
Sport Works 360
Awards and Recognitions
Best coach Award NBA , International coaching certificate
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Former Athlete , 15 years of experience in training , international certified
Teaching Experience in detail in Personal Trainer
Building strong foundation , mentor , high performance since 15 year . Also took WHO south east Asia session for fitness and yoga
3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Iyengar Yoga, Raja Yoga, Yoga Meditation, Kundalini Yoga, Ashtanga Yoga, Thai Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
More than 15 years of experience
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Basketball classes
15
Teaching Experience in detail in Basketball classes
former basketball player , best coach award NBA India , mentoring US university student through digital media
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
15 years of experience in Meditation
1. Which classes do you teach?
I teach Basketball, Meditation, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 19/07/2021 Learn Health and Fitness/Yoga
Hath yoga is best for it as its primary focus is on Prana & Aprana. It increases lung capacity and this increase cardio strength. The asana is all designed according to the breathing of sound Ha and sound Tha. This, together with pratyahara (self-restraint), is great for our health & well being. Hath yoga meditation program is one of the best.
Answered on 06/11/2019 Learn Health and Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
15
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
Sport Works 360
Awards and Recognitions
Best coach Award NBA , International coaching certificate
Certification
ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Former Athlete , 15 years of experience in training , international certified
Teaching Experience in detail in Personal Trainer
Building strong foundation , mentor , high performance since 15 year . Also took WHO south east Asia session for fitness and yoga
3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Iyengar Yoga, Raja Yoga, Yoga Meditation, Kundalini Yoga, Ashtanga Yoga, Thai Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
More than 15 years of experience
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Basketball classes
15
Teaching Experience in detail in Basketball classes
former basketball player , best coach award NBA India , mentoring US university student through digital media
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Teaching Experience in detail in Meditation classes
15 years of experience in Meditation
Answered on 19/07/2021 Learn Health and Fitness/Yoga
Hath yoga is best for it as its primary focus is on Prana & Aprana. It increases lung capacity and this increase cardio strength. The asana is all designed according to the breathing of sound Ha and sound Tha. This, together with pratyahara (self-restraint), is great for our health & well being. Hath yoga meditation program is one of the best.
Answered on 06/11/2019 Learn Health and Fitness
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