How do I help students balance coursework and extracurricular activities effectively?

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Teach them the importance of health All work and no play makes Jack a dull boy, preferably include extracurricular activities in the time table. If that's not possible, starting habituate and encourage them to play games in groups with enthusiasm, rest they will take care.
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I am online Quran teacher 7 years

Teach them the importance of health All work and no play makes Jack a dull boy, preferably include extracurricular activities in the time table. If that's not possible, starting habituate and encourage them to play games in groups with enthusiasm, rest they will take care.
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