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Maya G. Personal Trainer trainer in Dindigul

Maya G.

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experience 15 yrs of Exp
locationImg Kodaikanal, Dindigul
rsIcon 1250 per hour
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Maya G. - Transform your Body. Elevate your Mind.

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Meet your tutor
An inquisitive and curious learner and a movement arts enthusiast seeking knowledge, experience, and inspiration from various fields of study and diverse cultures to help cultivate and maintain a healthy lifestyle. An active sportsperson for the last 15 years, with 12 years of experience as a trainer, with multiple national and international achievements in the martial art of Taekwon-Do (ITF). An adaptive and quick learner with good communication and people skills, and an education in Psychology (BSc) and English Language and Literature (BA). Exploring opportunities that allow me to contribute to improving the quality of life for all. My key skills include problem-solving and adaptability in designing customized training and learning plans for students keen to enhance their skill set. An effective motivator with a specialization in building strength, mobility, balance, and agility. Determination, purposefulness, and team building. Certified Black Belt in Taekwon-Do. National Best Fighter (Female), 2015. Teacher training in Ashtanga and Vinyasa yoga (300 hours). Public speaking and presentation, active listening, emotional intelligence, effective communication, research, and organization.

Languages Spoken

Malayalam Mother Tongue (Native)

Tamil Proficient

Kannada Proficient

Hindi Proficient

English Proficient

Education

Webster University 2023

Bachelor of Science (B.Sc.)

Webster University 2023

Bachelor of Arts (B.A.)

International Taekwon-Do Federation 2013

Black Belt in Taekwon-Do

Yoga Alliance - Vinyasa Yoga Ashram 2023

Yoga Teacher Training Course (300 hours Ashtanga and Vinyasa Yoga)

Address

Kodaikanal, Dindigul, India - 624101

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

International Taekwon-Do Federation

Awards and Recognitions

National Best Fighter (Female) at the 2015 National Championship.

Name of Gym / Fitness Centre / Gated Community

Kodaikanal Taekwon-Do Club

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

11

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Free Style Dance Classes

Teaching Experience in detail in Dance classes

Practiced and worked as a freelance dancer combining multiple genres and styles for over a decade, with experience ranging from corporate and stage shows to wedding choreography. Extensive experience in multidisciplinary movement arts, flow arts, and dance forms, including hip-hop, breaking, classical, contemporary, and freestyle. Dance as movement therapy and a tool to improve coordination and proprioceptive awareness. Over a decade of experience in teaching.

Kickboxing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

9

Teaching Experience in detail in Kickboxing classes

Primary training background in the martial art of Taekwondo, with cross-training experience in Muay Thai, kickboxing, and MMA. Extensive experience in building speed, strength, agility, balance, and coordination. Multidisciplinary approach and training experience rooted in national and international tournaments. Building strength, focus, and discipline while enhancing sparring skills and techniques.

Spoken English classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

12

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Levels of Spoken English I teach

Basic, Advanced

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

Yes

Enter you Award details

Creative Writing and Spelling Bee prizes during schooling, with accolades ranging from school to the state level.

Certification

None

Profession

Tutor

Language of instruction offered

English to English, Kannada to English, Hindi to English, Tamil to English, Malayalam to English

Curriculum Expertise

State, CBSE, International, ICSE/ISC

Citizen of English Speaking Country

Yes

Class strength catered to

One on one/ Private Tutions

Teaching done in

English Grammar, Vocabulary, Basic Spoken English

Teaching at

Home

Teaching Experience in detail in Spoken English classes

My experience teaching English language and literature is rooted in my own passion for language, linguistics, and literature. I have been able to assist and teach students in improving their literary and language proficiency for over 12 years. English has also been my primary language of instruction and teaching across multiple disciplines, and it has allowed me the opportunity to master the art and process of communication and precise instruction. My passion for the literary universe also led me to complete a bachelor's degree in English language and literature, along with my study in psychology, thereby expanding my knowledge base to the psychology of language.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

18

Teaching Experience in detail in Meditation classes

I began my meditation practice as a 7-year-old at a Yoga class and continued maintaining this practice throughout my school years and higher education. My knowledge, practice, and expertise have expanded consistently and allowed me to experience the benefits of nervous system regulation, mental clarity, improved focus and concentration, and stress management over the last two decades. I have also completed a certificate course with an intensive practice in Yogic meditation and pranayama.

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

12

Self Defence Form Taught

Martial Arts, Muay Thai , Taekwondo

Teaching Experience in detail in Self Defence classes

I began my practice of Self-Defense, Martial Arts, and Taekwon-Do at the age of 11, and have continued my practice for over 15 years. Understanding various forms of martial arts and movement disciplines has allowed me the opportunity to refine and develop higher proprioceptive awareness and cultivate strength, balance, power, and agility that are crucial to the practice of self-defense. My knowledge of psychology further enhances and integrates a multidisciplinary approach toward building and training self-defense techniques applicable to real-life situations, while building mental and physical fortitude and strength.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Kundalini Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Certified Ashtanga and Vinyasa Yoga teacher (300 hrs YTTC) since June 2023. Practicing for over 20 years and building mastery over various styles and disciplines. Personal practice and certification in Advanced Ashtanga & Vinyasa Flow Yoga Level 2 Teacher Training, consisting of the Intermediate Series in Ashtanga and Intensive Flow Practices. Experienced in working with various age groups and levels of practice. Specializing in movement-based therapy and Yogic philosophy.

Soft Skills Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

9

Softskills Training Offered

Goal Setting Training , Negotiation Skills Training , Conflict Management, Public Speaking Training , Personal Effectiveness Training , Decision Making Skills Training , Confidence Building , Creative Problem Solving Skills Training , Motivational Training , Assertiveness Skills Training , Time Management Training , Behavioral Skills Training, Body Language Training , Business English , Business Etiquette Training , Positive Thinking Training , Management Training , Presentation Skills Training , Team Building Training , Leadership Training , Anger & Stress Management Training

Teaching Experience in detail in Soft Skills Training Classes

My teaching experience in soft skills, such as presentation skills, public speaking, creative problem solving, leadership and management, motivational and positive thinking training, anger and stress management, team building, personal effectiveness, conflict management, behavioral skills, and confidence building training, emerges from a decade of learning and applying these skills in real-life scenarios to efficiently manage complex situations both personally and professionally. These experiences have developed into more advanced skills such as business etiquette, business English, assertiveness skills, goal-setting, and negotiation skills training.

Documents

Asian Taekwon-Do (ITF) Championship,...

International Martial Art Games,...

National Gold for 5 consecutive...

Reviews

No Reviews yet!

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

International Taekwon-Do Federation

Awards and Recognitions

National Best Fighter (Female) at the 2015 National Championship.

Name of Gym / Fitness Centre / Gated Community

Kodaikanal Taekwon-Do Club

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Dance classes

11

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Dance form taught

Free Style Dance Classes

Teaching Experience in detail in Dance classes

Practiced and worked as a freelance dancer combining multiple genres and styles for over a decade, with experience ranging from corporate and stage shows to wedding choreography. Extensive experience in multidisciplinary movement arts, flow arts, and dance forms, including hip-hop, breaking, classical, contemporary, and freestyle. Dance as movement therapy and a tool to improve coordination and proprioceptive awareness. Over a decade of experience in teaching.

Kickboxing classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

9

Teaching Experience in detail in Kickboxing classes

Primary training background in the martial art of Taekwondo, with cross-training experience in Muay Thai, kickboxing, and MMA. Extensive experience in building speed, strength, agility, balance, and coordination. Multidisciplinary approach and training experience rooted in national and international tournaments. Building strength, focus, and discipline while enhancing sparring skills and techniques.

Spoken English classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

12

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs

Levels of Spoken English I teach

Basic, Advanced

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

Yes

Enter you Award details

Creative Writing and Spelling Bee prizes during schooling, with accolades ranging from school to the state level.

Certification

None

Profession

Tutor

Language of instruction offered

English to English, Kannada to English, Hindi to English, Tamil to English, Malayalam to English

Curriculum Expertise

State, CBSE, International, ICSE/ISC

Citizen of English Speaking Country

Yes

Class strength catered to

One on one/ Private Tutions

Teaching done in

English Grammar, Vocabulary, Basic Spoken English

Teaching at

Home

Teaching Experience in detail in Spoken English classes

My experience teaching English language and literature is rooted in my own passion for language, linguistics, and literature. I have been able to assist and teach students in improving their literary and language proficiency for over 12 years. English has also been my primary language of instruction and teaching across multiple disciplines, and it has allowed me the opportunity to master the art and process of communication and precise instruction. My passion for the literary universe also led me to complete a bachelor's degree in English language and literature, along with my study in psychology, thereby expanding my knowledge base to the psychology of language.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

18

Teaching Experience in detail in Meditation classes

I began my meditation practice as a 7-year-old at a Yoga class and continued maintaining this practice throughout my school years and higher education. My knowledge, practice, and expertise have expanded consistently and allowed me to experience the benefits of nervous system regulation, mental clarity, improved focus and concentration, and stress management over the last two decades. I have also completed a certificate course with an intensive practice in Yogic meditation and pranayama.

Self Defence classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

12

Self Defence Form Taught

Martial Arts, Muay Thai , Taekwondo

Teaching Experience in detail in Self Defence classes

I began my practice of Self-Defense, Martial Arts, and Taekwon-Do at the age of 11, and have continued my practice for over 15 years. Understanding various forms of martial arts and movement disciplines has allowed me the opportunity to refine and develop higher proprioceptive awareness and cultivate strength, balance, power, and agility that are crucial to the practice of self-defense. My knowledge of psychology further enhances and integrates a multidisciplinary approach toward building and training self-defense techniques applicable to real-life situations, while building mental and physical fortitude and strength.

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Kundalini Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Certified Ashtanga and Vinyasa Yoga teacher (300 hrs YTTC) since June 2023. Practicing for over 20 years and building mastery over various styles and disciplines. Personal practice and certification in Advanced Ashtanga & Vinyasa Flow Yoga Level 2 Teacher Training, consisting of the Intermediate Series in Ashtanga and Intensive Flow Practices. Experienced in working with various age groups and levels of practice. Specializing in movement-based therapy and Yogic philosophy.

Soft Skills Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

9

Softskills Training Offered

Goal Setting Training , Negotiation Skills Training , Conflict Management, Public Speaking Training , Personal Effectiveness Training , Decision Making Skills Training , Confidence Building , Creative Problem Solving Skills Training , Motivational Training , Assertiveness Skills Training , Time Management Training , Behavioral Skills Training, Body Language Training , Business English , Business Etiquette Training , Positive Thinking Training , Management Training , Presentation Skills Training , Team Building Training , Leadership Training , Anger & Stress Management Training

Teaching Experience in detail in Soft Skills Training Classes

My teaching experience in soft skills, such as presentation skills, public speaking, creative problem solving, leadership and management, motivational and positive thinking training, anger and stress management, team building, personal effectiveness, conflict management, behavioral skills, and confidence building training, emerges from a decade of learning and applying these skills in real-life scenarios to efficiently manage complex situations both personally and professionally. These experiences have developed into more advanced skills such as business etiquette, business English, assertiveness skills, goal-setting, and negotiation skills training.

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