Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
15 yrs of Exp 
129
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
4.9 out of 5 124 reviews
Nidhi Thakkar
Yoga Age group of student:22- 50 years old
"Tanusheel is an excellent trainer. She helped me in my previous natal journey, which ensured my smooth pregnancy. I had no issues during my entire pregnancy journey all thanks for Tanusheel. I highly recommend her sessions who want to stay fit and healthy while they are expecting. Keep up the good work Tanusheel! "
Pragya Manchanda
"Amazing sessions, i didn't think flexibility, balance and coordination can be maintained so effortlessly through her yoga sessions. Dedicated trainer!! "
Jyoti Patel
"I recently attending classes online led by tanusheel mam and l found the experience to exceptionally informative and reassuring. "
Dr Aarzoo
"Practicing prenatal yoga with Tanusheel Tanwar ji has been one of the most comforting and empowering parts of my pregnancy journey. Their gentle guidance, deep understanding of the body during pregnancy, and calming presence made every session feel like a safe and nurturing space. I always left class feeling more connected to my baby and more confident in my body’s abilities. I’m so grateful for their support during this special time—highly recommended to any expectant mother! "
Mansi Tanwar
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Taking prenatal yoga classes with Tanusheel Tanwar has been one of the best decisions I made during my pregnancy journey. Her deep understanding of prenatal care and gentle, encouraging teaching style made every session feel safe, nurturing, and empowering. "
Dipti Sinha
"I recently attending Lamaze childbirth preparation classes online, led by Tanusheel, and I found the experience to be exceptionally informative and reassuring. As an expectant mother participating on my own, I appreciated the clarity and structure of each session, which made it easy to engage with the material and build confidence for normal delivery."
Varsha Chugh
Yoga Age group of student:22- 50 years old
"I am taking classes for pre natal yoga and I am in my 7 month of pregnancy and its been an amazing journey from the last 4 months as i don't have any back pain or swoolen feet because of the yoga classes Maam is taking. Best Pregnancy Yoga session I have attended and will continue even for post partum journey as well. Thank you maam for making this journey easy. "
Nikita
"It keeps you active and flexible with your timings. It gives a Healthy lifestyle and upkeep with changes. "
Suchita Darwekar
"Tanusheel is highly professional, provides attention each and every students posture. She is punctual and always responds to query. "
Radhe Shyam
Yoga Age group of student:22- 50 years old
"Recommended! Good one! I am very satisfied with the session. I admire the way she instruct the student in a calm and compose way by putting the attention on each and every student. "
Sneha Gandhi
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I have newly joined her yoga classes. She engages with students. Put efforts. She herself does yoga poses to help us understand. She checks our poses individually. "
Sonam Dangi
Yoga Age group of student:22- 50 years old
"It's so so helpful. Trainer keep track on everyone's performance and train them as per student requirements, body limits and medical condition. She divide session on different type of activities that one should do- like cardio, breathing exercise etc. Along with proper explanation and importance of each exercise. "
Urmil Dua
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I feel good and active after attending the sessions. Waiting for the actual results as its been 2 weeks only. "
Niranjana
Yoga Age group of student:22- 50 years old
"With Tausheel the classes are really well structured and she pays attention to the minute details of posture, breathing, etc. this ensures that we have an effective workout experience. "
Mounika Kona
"Thanusheel mam would be my first go to person for yoga not only for me. Even my friends going further as I liked the way mam explains each and every posture and its benefits not only once in a while but in each and every class with it’s benefits and the core impact on the muscle to be trained and the best part I haven't seen anywhere is how she explain the impact of every posture we do during pregnancy. Thank you for being part of my pregnancy journey."
Answered on 23/09/2020
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Borabanda, Hyderabad 
