I am having 15 years of profound experience in PRENATAL, FERTILITY AND POSTNATAL.
Tailored the asana and exercises which assist them in completing the pregnancy journey
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Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087.
15 yrs of Exp 
129
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English
Hindi
GGSIU 2008
Bachelor of Physiotherapy (B.P.T.)
Mdniy 2010
BNYS - Bachelor of Naturopathy and Yogic Sciences
Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
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Navyug School Mandir Marg
Mandir Marg, Delhi
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
Upcoming Live Classes
4.9 out of 5 124 reviews
Nidhi Thakkar
Yoga Age group of student:22- 50 years old
"Tanusheel is an excellent trainer. She helped me in my previous natal journey, which ensured my smooth pregnancy. I had no issues during my entire pregnancy journey all thanks for Tanusheel. I highly recommend her sessions who want to stay fit and healthy while they are expecting. Keep up the good work Tanusheel! "
Pragya Manchanda
"Amazing sessions, i didn't think flexibility, balance and coordination can be maintained so effortlessly through her yoga sessions. Dedicated trainer!! "
Jyoti Patel
"I recently attending classes online led by tanusheel mam and l found the experience to exceptionally informative and reassuring. "
Dr Aarzoo
"Practicing prenatal yoga with Tanusheel Tanwar ji has been one of the most comforting and empowering parts of my pregnancy journey. Their gentle guidance, deep understanding of the body during pregnancy, and calming presence made every session feel like a safe and nurturing space. I always left class feeling more connected to my baby and more confident in my body’s abilities. I’m so grateful for their support during this special time—highly recommended to any expectant mother! "
1. Which classes do you teach?
I teach Lamaze Pregnancy Breathing and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 23/09/2020
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
Answered on 23/09/2020
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