I am having 15 years of profound experience in PRENATAL, FERTILITY AND POSTNATAL.
Tailored the asana and exercises which assist them in completing the pregnancy journey
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Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087.
15 yrs of Exp 
136
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English
Hindi
GGSIU 2008
Bachelor of Physiotherapy (B.P.T.)
Mdniy 2010
BNYS - Bachelor of Naturopathy and Yogic Sciences
Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
Upcoming Live Classes
4.9 out of 5 130 reviews
Shivani
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Tanusheel is a wonderful prenatal yoga teacher. She is knowledgeable, gentle, and deeply caring. She explains movements clearly, offers thoughtful modifications, and truly understands the changing needs of pregnancy. I always feel supported and at ease in her classes. I leave every class feeling more relaxed and connected to my body. "
Santosh Rajora
"Dr Tanusheel, is on of the best Yoga Instructers for preganancy out there, i not only delivered baby through normal deiivery but also gained strength and energy post delivery which i lacked before. These online session were as per my convinience which altogether made my preg jounrey so smooth, she display qualities of a good metor aswell as i could freely ask her doubts post my sessions also. Ladies go for best ! This was my 2 nd delivery of baby and i wish i would have contacted her during the first also. "
Nitin Kumar
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"My second pregnancy journey has been a truly positive and empowering experience under the guidance of Dr. Tanusheel Tanwar. Her pregnancy yoga classes helped me stay physically strong, mentally calm, and emotionally balanced throughout this phase. With her expert training, gentle approach, and constant motivation, I felt more confident and connected to my body and baby. Grateful for such a supportive and knowledgeable yoga trainer during this beautiful journey. 🌸 "
Mukti
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"My second pregnancy journey has been a truly positive and empowering experience under the guidance of Dr. Tanusheel Tanwar. Her pregnancy yoga classes helped me stay physically strong, mentally calm, and emotionally balanced throughout this phase. With her expert training, gentle approach, and constant motivation, I felt more confident and connected to my body and baby. Grateful for such a supportive and knowledgeable yoga trainer during this beautiful journey. 🌸 "
1. Which classes do you teach?
I teach Lamaze Pregnancy Breathing and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 23/09/2020
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Increased energy, Weight loss, Better flexibility, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
Answered on 23/09/2020
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