Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
15 yrs of Exp 
129
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Increased energy, Improve immunity, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
4.9 out of 5 124 reviews
Swati Goyal
"I'm taking online prenatal yoga with Tanusheel Mam. Really it's a very good experience. Mam gives attention to all the member and focus that all poses has been doing correctly. This helps in being active in our daily life and helps in increasing stamina and flexibility in pregnancy. "
Shweta
"Tanusheel is a perfect yoga trainer, specially she has got great experience with prenatal yoga. She is very patient and in detail during her sessions. I totally loved her classes and would definitely recommend her for those looking for a professional yoga instructor. "
Bhawna Jindal
"My experience of prenatal yoga sessions with Tanusheel mam is going great. She is polite,punctual, understanding and well experienced yoga trainer. She provides equal attention to each participant and focuses on minute details. Shall definitely recommend to take classes from her. "
Sahiba Khosla
"I really enjoy taking yoga classes from Tanusheel. I felt comfortable from the first day itself. Even in online class, she pays good attention to every student. "
Harshika
"Classes are so amazing and good Whole day tiredness vanishes after attending the class Relief in generalised aches of pregnancy "
Tanushree Ghai
"Tanusheel Ma’am is a yoga expert with exceptional knowledge in the field. She takes care of nuances of every client of hers. My journey with her till now has been amazing and I am going to continue doing yoga with her post delivery as well. "
Radhika Singhania
"Superb teaching techniques. Very careful in giving instructions. Though the classes are online, she pays equal attention to all the students. Very helpful. "
Nikita Gandhi
"I’m taking prenatal yoga classes with Tanusheel ma’am and pretty much very satisfied. She pays attention to each and every posture while practising yoga which really helping me to boost my body. I feel very active, calm and relax after my class. I’m glad to join her classes. "
Saurabhi Singh
"Tanusheel is good with her knowledge of prenatal yoga. She makes us do easy yoga exercises. Highly recommend her. "
Puja
"It's been two weeks I have been taking prenatal/pregnancy online yoga classes of dr.Tanusheel. And am happy about the session and way of teaching which is beneficial for health. Being a working professional it's an advantage for me with the flexibility of session timings to attend the class. Thank you dr tanusheel. I would highly recommend to opt for dr.Tanusheel yoga classes. "
Tasneem Kapasi
"I have been doing prenatal yoga with Dr Tanusheel since 1.5 months, and I love the way she guides everyone for Asasanas/stretch/strengthening. I am finding her classes very beneficial and feeling confident that this might help me go in for Normal delivery. A perfect choice for my yoga sessions. "
Richa
"I joined for prenatal yoga while having lot of stiffness and cramping in lower half. My legs were unable to take my weight. Within 15days of joining classes i could feel massive improvement in flexibility in abdomen and lower half. I could now walk for longer time. Leg pains diminished. Tanusheel maa'm focuses on light cardio/stretching which stimulate the blood flow. "
Sayli Jadhav
Yoga
"A very pleasant experience. She gives equal attention to all the students and explains every pose in detail. If you are looking specifically for pregannacy would definitely recommend her. "
Anjali Bansal
"She is very patient, and guides nicely during the session. I had my doubt while joining online class for prenatal yoga but she made it so easy for me. She gives time to answer your questions and clear your doubts. Glad I took a chance for online classes. She is really good. "
Sameer Awasthi
Yoga
"It’s very good. She has good knowledge on pregnancy yoga majorly because of time flexibility it becomes easier to attend classes. "
Answered on 23/09/2020
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Faridabad, Faridabad 
