Paschim Vihar Guru Harkishan Nagar, Delhi, India - 110087
15 yrs of Exp 
129
Details verified of Tanusheel S.✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Lamaze Pregnancy Breathing classes
15
Teaching Experience in detail in Lamaze Pregnancy Breathing classes
Hello, I have 15 years of experience dealing with prenatal, fertility and postpartum sessions and can provide you with sessions with complete guidance and knowledge about the changes in the gestational period as well as postpartum recovery time. You can take these classes at your home with flexible timings and affordable prices. Pregnancy is a beautiful journey in which you can start connecting with the baby and maintain that bond between you and the fetus in the womb itself. Also, at the same time, it is a challenging time for you to keep yourself active and healthy mentally, physically, emotionally, and spiritually.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Stress Relief, Remedy for Body pains, General Fitness, Increased energy, Improve immunity, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I come from a medical background, which allows me to not only teach effectively but also provide my students with a sense of mental peace. My classes are highly flexible in terms of timing and scheduling, making it easier for students to balance their commitments. I am keen to focus on therapeutic and prenatal classes through professionally designed programs, as well as postpartum sessions. I offer both group and one-on-one classes, depending on the specific requirements of each student. With over 15 years of experience and strong teaching skills, I ensure that my students receive quality guidance and support.
4.9 out of 5 124 reviews
Anisha Gupta
"I am really happy to have enrolled myself for her classes this month. She guides us so well and help us learn the right postures. I was scared at first considering this is my first pregnancy but i feel so confident now. Thank you mam! Looking forward to continue with you till the end! "
Ankita Hakkim
"I joined Tanu’s online yoga classes during my second trimester. I enjoyed her sessions as they were well organized and managed by her. Each asanas were explained well and she gave attention to each student very well. I went through normal delivery and throughout my labor I remembered her words to trust my body. I’m looking forward to start my postnatal sessions with her. "
Charu
Yoga Teacher Training Course
"Tanusheel is a great teacher. Her accuracy and precision is commendable and praiseworthy. With her creative yoga asanas I thoroughly enjoyed my prenatal joint Bey with her and intent to do post natal yoga as well. All the best. "
Sukhadha Viswanathan
"Tanusheel is hands down one of the best yoga teachers. Admire her knowledge, sincerity and dedication. "
Anoopa Shaji
"Dr Tanu is training me in Prenatal yoga and she is very supportive. She will give proper guidance from time to time during my pregnancy difficulties like Abdomen pain, and pelvic pain and how to tackle them. She gives attention to her each student throughout the session. "
Kumari Sameeksha
"My personal experience with Tanu was awesome, like who won’t want getting a perfect periods after some 3 years because of pcos and thyroid. She is honest to her work , too much knowledgeable and dedicated. Thank you Tanu for making my life easier. "
Puneet Kaur
"The classes are really helpful. Individual attention is paid to every member. She is so proactive that she would pin point errors over video and it does not seem that they are not in person classes. Really helps in reducing general pregnancy body aches such as back pain, foot pain etc. Highly recommended. "
Aastha Munjal
"She is a highly professional yoga teacher .I was impressed from day 1 as she gives personalized attention to all her students. Best part is that she keeps guiding you through every pose /aasan and explains the relevance of each during your pregnancy .I was experiencing back aches and cramps before but after joining her class they all went away. I would highly recommend her. "
Ashvini G dhadve
"I have join maternity yogaa class,in the starting am unable to do some yoga poses but tanusheel mam guided me very good manner,now I can do the and am feeling better also ,it was very helpful for me. "
Preeti
"It’s a great process of learning, staying active and energising your soul through yoga with such a cooperative and caring yoga instructor Ms Tanusheel, she’s understanding and makes you feel comfortable to discuss anything related to health which i think is the most important part, the on going sessions are helping me alot in my pregnancy journey, m very grateful to be associated with such a good, intellectual mentor who guides you, teaches you and elaborate the meanings of different asanas. More power to you mam. Highly recommend. "
Deepika Gupta
PTE Academic Exam Coaching
"I am really enjoying Yoga session with Dr.Tanu ma'am. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join...!!! "
Ankita
Choreography
"Thank you so much for the right guidance. I started my prenatal yoga classes from my 6th month starting itself after my doctor gave a go . With those three and a half months of classes, I felt a big change in my activity level during pregnancy. Especially in 34th week onwards when weight drastically increased for me , but I could still manage to continue my daily 45 mins walk. During labour , the breathing exercises learnt in yoga was like a big distraction plus saviour by not stressing the baby & my gynae was not confident for normal delivery due to my lower pelvic shape but eventually when time came to push my lower body was much flexible to stretch & support Many thanks Tanu & I look forward to join your postnatal yoga classes in few weeks. "
Sonali
"I am really enjoying my classes. Tanusheel ma’am has great knowledge of the asanas who designs the workout in the manner that pregnant ladies are able to perform the asanas which benefit them. I feel more energetic since I have joined the classes. Thank you ma’am for your great sessions and motivations. "
Kamaljeet Kaur goyal
"She is very good yoga teacher and i am very comfortable with her. Thank you so much for your support. Highly recommended to all."
Barkha Aggarwal
"I overcome my anxiety and many health issues. Classes are very nice and helpful for me. Thank you mam for your support. "
Answered on 23/09/2020
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Faridabad, Faridabad 
