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Overview

I have a vast experience in the field of Spirituality, Health and Wellness. I'm blessed to have had the golden opportunity of being in close association with many Great Saints, Yogies, Maharishis, and the Masters of different fields like: Military Trainer, Martial Art Experts, Sports Coaches, Fitness Trainers, Psychologists, and Psychiatrists� to attain� practical knowledge in physical, mental and spiritual wellness. My extensive research on Vedas, Cultures and Wellness have contributed in the development of the� Dharamraj Wellness,� Dharamraj Consciousness Development Program, and Dharamraj Mental Toughness Training.
I've been spreading all this ancient wisdom for the welfare of society and nation for last 11 years entirely in a selfless way. I've successfully trained nearly 25,500 people in the meditation, yoga, fitness, wellness and other spiritual experiences. My trainees include Sports Persons, Writers, Dancers, Singers & Painters of World Repute, ISRO scientists and researchers, Ambassadors of Various Countries, Bollywood & Hollywood Stars, Directors, Choreographers, Principals, Teachers, Students, People of Medical & Law Fraternity, Prisoners. India's top Corporate Houses and Hospital Chains have also received meditation training through me and benefited.
(An Educationist, Writer, Fitness Trainer, Yoga Instructor, Meditation Master, Philosopher, Spiritual Seeker and Founder of Dharamraj Wellness & Mental Toughness Training).

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Maharishi Dayanand University 1999

Master of Arts (M.A.)

Uttarakhand open university 2015

MNYS - Master of Naturopathy and Yogic Sciences

Address

Uttam Nagar, Delhi, India - 110059

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Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

20

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Raja Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Meditation, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 11 years.

Teaches

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

20

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Weight loss, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Raja Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Sudhir Nara describes himself as Life is Bliss, learn how to live it joyfully.. He conducts classes in Aerobics, Meditation and Personal Trainer. Sudhir is located in Uttam Nagar, Delhi. Sudhir takes at students Home. He has 11 years of teaching experience . Sudhir has completed Master of Arts (M.A.) from Maharishi Dayanand University in 1999 and MNYS - Master of Naturopathy and Yogic Sciences from Uttarakhand open university in 2015. He is well versed in English and Hindi.

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