7 yrs of Exp 
27 students 
Chanakya Puri, Delhi Details verified of Rohit✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Bikram Yoga, Kundalini Yoga, Aerial Yoga, Patanjali Yoga, Thai Yoga, Kriya Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Dedicated Yoga Teacher and Wellness Instructor with 7+ years of hands-on experience helping clients improve flexibility, posture, mobility, stress management, and overall well-being. Experienced in delivering Hatha, Vinyasa,Pranayama,Meditation,Acupressure,Prenatal/Postnatal and Therapeutic Yoga for diverse age groups and fitness levels. Strong ability to create disciplined, supportive, and result-oriented sessions tailored to each client's physical condition, wellness goals, and lifestyle needs. Conducted Yoga workshops for more than 100+Delhi Police personnel’s who were Corona +ve during pandemic in 2021. Participation in 108 Surya Namaskar Challenge on the occasion of Vijayadashami by Suryankar in 2021. Participated in International Yoga Fest New Delhi at Talkatora Stadium. Participated in National Yoga Fest And Seminar Organized by NAVYOGGRAM. Dedicated with 7+years of patient care experience in Acupressure ,Naturopathy, Meditation & yoga, long-term and home health settings. Motivated to learn and apply new concepts and skills. • Dedicated patient advocate. Highly skilled at educating patients and families regarding medication, diets, exercise, etc. • Successful Treatment for patients of High Blood Pressure, Diabetes, Astma,Paralysis,Piles, Lucoderma, Sciatica, cervical pain, Joints Pain,thyroid,insomnia, Fever, acidity, Gastic problems,Weight loss,Kidney Dylesis,Depression, and other diseases.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Uttarakhand Sanskriti university
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I won't impersonate a teacher or claim personal teaching experience, but I can provide objective details on effective educational methods for weight loss. Core teaching strategies include dietary education, behavior modification, and physical activity guidance.Dietary EducationCalorie awareness: Teaching how to track energy intake versus output.Macro balance: Explaining proteins, fats, and carbs for satiety.Portion control: Demonstrating visual cues for serving sizes.Behavior ModificationHabit tracking: Guiding clients to log daily food and triggers.Goal setting: Using realistic, small, and measurable steps.Stress management: Addressing emotional eating patterns and sleep
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Health Prevention classes
7
Teaching Experience in detail in Health Prevention classes
Teaching experience in health prevention includes leading community wellness workshops, conducting hygiene education programs in schools, and training local groups on disease prevention. These roles focus on core areas such as hand hygiene education, nutrition awareness, and chronic disease management.Community Wellness ProgramsTaught basic health rules to local families and groups.Shared ways to prevent common sicknesses like the flu.Showed how to keep safe drinking water and clean food.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Flex Training classes
7
Teaching Experience in detail in Flex Training classes
Flex training classes focus on improving mobility, joint health, and muscle flexibility through targeted stretching and functional movements. They generally feature dynamic movement flows, hybrid bodyweight stretches, and recovery-based conditioning.Key Focus AreasMobility and Range of Motion: Joint rotations and active stretches to unfreeze tight hips, shoulders, and spine.Hybrid Stretching: Sequence-based holds targeting multiple muscle groups simultaneously to relieve deep tension.Postural Alignment: Correcting imbalances caused by long hours of sitting or heavy strength training.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
5 out of 5 26 reviews
Abhishek
"I had a wonderful experience learning meditation with my teacher. The sessions were peaceful, practical, and easy to follow. Their guidance helped me feel more calm, focused, and positive. They are very patient, knowledgeable, and supportive throughout the sessions. I highly recommend them to anyone looking to learn meditation and bring more peace and balance into their life. "
Aman
"I had a very good experience attending this meditation class. The sessions were peaceful, well-structured, and easy to follow, even for beginners. The instructor explained every technique with patience and clarity, creating a calm and welcoming environment. Practicing meditation here helped me feel more relaxed, focused, and mentally refreshed. I noticed a positive difference in my daily routine, with reduced stress and improved concentration. The atmosphere was soothing, and every session left me with a sense of inner peace. I would highly recommend this meditation class to anyone looking to improve their mental well-being and live a more balanced life. "
Abhijeet Malik
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"A wonderful experience. I feel peace and strength after every single session. An amazing yoga teacher! The classes are calm, clear, and very relaxing."
Vikrant Thakur
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"An amazing yoga teacher who inspires strength, balance, and inner peace. Thank you for your guidance. "
Akash Nirwal
"Attending group Session under his guidance gave me immense satisfaction, if anyone is looking for group meditation sessions choose rohit ji "
Akash Nirwal
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"He is very proficient in power yoga domain i have attended his session and benefitted to its max. "
Vinit
"I had a very good experience with these meditation classes. The teacher is calm, patient, and explains everything in a simple way. The sessions helped me feel more relaxed and focused. I would definitely recommend these classes to anyone looking to learn meditation... "
Sumit Choudhary
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Iyengar Yoga,Kriya Yoga,Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"This is an excellent instructor. You will learn everything from the basics to advanced yoga techniques here. Rohit is an expert in all forms of yoga."
Himanshu
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga Age group of student:22- 50 years old
"I have very good experience. I'm feeling fresh and motivated. It is helpful for my health and mind peace. "
Shivani
"Learning meditation from Rohit has been an incredible experience. He explains techniques with great clarity and fosters a truly peaceful environment during every session. He is a wonderful mentor, and I highly recommend his classes to anyone looking to start their meditation journey."
Prafull Dwivedi
Yoga Age group of student:22- 50 years old
"He is a brilliant and kind teacher. His teaching style is commendable, and he explains concepts very clearly and effectively."
Uttam Sharma
Yoga Age group of student:22- 50 years old
"I had an excellent experience with Rohit. He is incredibly humble, cooperative, and truly the best yoga instructor I have worked with."
Sakshi
"A very professional and best teacher for yoga. Also having great skills in his field which makes him the best.. "
Robin Dhama
"I have enjoyed Rohit ji meditation classes for the last year and have found them to be extremely beneficial. As a meditation teacher and facilitator, He is extremely knowledgeable, empathetic, and patient. I enjoy the structure of the classes allowing for students to ask questions and give feedback on their experience. Rohit is very accommodating and encouraging and always welcomes discussion which is very helpful. "
Vivek Malik
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Great experience."
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