7 yrs of Exp 
27 students 
Chanakya Puri, Delhi Details verified of Rohit✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Bikram Yoga, Kundalini Yoga, Aerial Yoga, Patanjali Yoga, Thai Yoga, Kriya Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Dedicated Yoga Teacher and Wellness Instructor with 7+ years of hands-on experience helping clients improve flexibility, posture, mobility, stress management, and overall well-being. Experienced in delivering Hatha, Vinyasa,Pranayama,Meditation,Acupressure,Prenatal/Postnatal and Therapeutic Yoga for diverse age groups and fitness levels. Strong ability to create disciplined, supportive, and result-oriented sessions tailored to each client's physical condition, wellness goals, and lifestyle needs. Conducted Yoga workshops for more than 100+Delhi Police personnel’s who were Corona +ve during pandemic in 2021. Participation in 108 Surya Namaskar Challenge on the occasion of Vijayadashami by Suryankar in 2021. Participated in International Yoga Fest New Delhi at Talkatora Stadium. Participated in National Yoga Fest And Seminar Organized by NAVYOGGRAM. Dedicated with 7+years of patient care experience in Acupressure ,Naturopathy, Meditation & yoga, long-term and home health settings. Motivated to learn and apply new concepts and skills. • Dedicated patient advocate. Highly skilled at educating patients and families regarding medication, diets, exercise, etc. • Successful Treatment for patients of High Blood Pressure, Diabetes, Astma,Paralysis,Piles, Lucoderma, Sciatica, cervical pain, Joints Pain,thyroid,insomnia, Fever, acidity, Gastic problems,Weight loss,Kidney Dylesis,Depression, and other diseases.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Uttarakhand Sanskriti university
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I won't impersonate a teacher or claim personal teaching experience, but I can provide objective details on effective educational methods for weight loss. Core teaching strategies include dietary education, behavior modification, and physical activity guidance.Dietary EducationCalorie awareness: Teaching how to track energy intake versus output.Macro balance: Explaining proteins, fats, and carbs for satiety.Portion control: Demonstrating visual cues for serving sizes.Behavior ModificationHabit tracking: Guiding clients to log daily food and triggers.Goal setting: Using realistic, small, and measurable steps.Stress management: Addressing emotional eating patterns and sleep
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Health Prevention classes
7
Teaching Experience in detail in Health Prevention classes
Teaching experience in health prevention includes leading community wellness workshops, conducting hygiene education programs in schools, and training local groups on disease prevention. These roles focus on core areas such as hand hygiene education, nutrition awareness, and chronic disease management.Community Wellness ProgramsTaught basic health rules to local families and groups.Shared ways to prevent common sicknesses like the flu.Showed how to keep safe drinking water and clean food.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Flex Training classes
7
Teaching Experience in detail in Flex Training classes
Flex training classes focus on improving mobility, joint health, and muscle flexibility through targeted stretching and functional movements. They generally feature dynamic movement flows, hybrid bodyweight stretches, and recovery-based conditioning.Key Focus AreasMobility and Range of Motion: Joint rotations and active stretches to unfreeze tight hips, shoulders, and spine.Hybrid Stretching: Sequence-based holds targeting multiple muscle groups simultaneously to relieve deep tension.Postural Alignment: Correcting imbalances caused by long hours of sitting or heavy strength training.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Dance Fitness Trainers
5
5 out of 5 26 reviews
Ajay
Yoga Age group of student:22- 50 years old
"​Booking a session with him was one of the best decisions I’ve made for my well-being. He is incredibly professional, punctual, and knows his craft inside out. From the very start, he took the time to understand my body's needs and guided me with so much patience and attention to detail. His calm energy and structured approach made every session both challenging and deeply therapeutic. If you’re looking for a top-tier instructor who brings real expertise and genuine care, book him without hesitation! "
Nikhil Chauhan
Yoga Age group of student:22- 50 years old
"Your classes are always the highlight of my week! Thank you for creating such a safe, calm, and encouraging space to practice. "
Rishab Nirwal
Yoga Preferred Yoga Style:Aerial Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"It was amazing and I recommend to others. The staff is good, atmosphere is good, last thing is, its for anybody. "
Yash Kapoor
"An excellent meditation instructor with a calm, professional, and compassionate approach. The sessions are thoughtfully conducted, creating a peaceful environment that supports mindfulness, inner balance, and personal growth. Highly recommended for anyone seeking to develop a consistent meditation practice. "
Sonia
Yoga Preferred Yoga Style:Power Yoga Age group of student:5- 13 years-old
"The teacher conducts yoga classes very well. Children are motivated and learning regularly. The sessions help in physical fitness and mental peace. Highly recommended. "
Himanshu Chaudhary
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Kundalini Yoga,Power Yoga Age group of student:22- 50 years old
"Thank you for inspiring us to stay healthy and mindful. You're a truly wonderful yoga teacher....... "
Harsh
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga Age group of student:2- 5 years-old
"Very gud yoga teacher .I take 3 month class . In 3 months my pain gone .before rohit sir I go so many place but no improvement when I go to rohit sir every problem solve... Thanks to rohit sir "
Ashish
"The online meditation class was an excellent and enriching experience. The instructor explained each technique clearly and guided every session with patience and positivity. The practices were easy to follow and helped me feel calmer, more focused, and less stressed. I noticed an improvement in my concentration, mental clarity, and overall well-being. "
Mohit Kumar
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"You inspire people to lead healthier and happier lives through your yoga practice. Thank you for your wonderful sessions, Sir. Keep up the great work!"
Prajjwal
"He is one of the best teachers I have ever encountered. I felt incredibly satisfied and healed after his sessions. He is a truly seasoned professional, and I highly recommend his classes to anyone looking for a great experience."
Shubham Sirohi
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"I just wanted to take a moment to share how amazing my experience has been after joining this yoga class. From the very first session, the energy in the room has been so welcoming, calm, and positive. The way the stretches, breathing exercises, and poses are guided makes it very easy to follow, even while challenging the body in the best way possible. "
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