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Overview

I am a certified Yoga Instructor. I have done foundation course from Morarji Desai National Institute of yoga. I have done 200 hours ( CCYPI ) full time course from MDNIY. I have completed Masters in Yoga & Science of Living from JVBI, Ladnun. I have an experience almost 5 years. I have trained 53 people for 6th International Day of Yoga,2020. I am certified as COVID WARRIOR from Ministry of Ayush.

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Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

JAIN VISHVA BHARTI INSTITUTE 2021

Master of Arts (M.A.)

MORARJI DESAI NATIONAL INSTITUTE OF YOGA 2019

FOUNDATION COURSE IN YOGA SCIENCE FOR WELLNESS

Yoga Certification Board 2020

Yoga Promoter

Ministry of Ayush 2020

COVID WARRIOR

Address

Savitri Nagar, Delhi, India - 110002

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Education Verified

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga, Raja Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have almost 2 years of experience. I started gave free yoga sessions to my family members and then my neighbors in the Park. Later on people see and asked me for personal training. Then I started gives personal training to the clients.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I have almost 2 years of experience of meditation. Through we can reduce stress, remove negative thoughts. Meditation works in our mental health, through meditation we can work on ourselves, Meditation helps us to know ourselves better. So that we can work on it, helps is to become a positive person.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Kriya Yoga, Raja Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have almost 2 years of experience. I started gave free yoga sessions to my family members and then my neighbors in the Park. Later on people see and asked me for personal training. Then I started gives personal training to the clients.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I have almost 2 years of experience of meditation. Through we can reduce stress, remove negative thoughts. Meditation works in our mental health, through meditation we can work on ourselves, Meditation helps us to know ourselves better. So that we can work on it, helps is to become a positive person.

No Reviews yet!

Monika B. describes herself as I have a team of Yoga Trainers with 7+ years of experience, providing classes all over in Delhi NCR. She conducts classes in Meditation and Yoga. Monika is located in Savitri Nagar, Delhi. Monika takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 2 years of teaching experience . Monika has completed Master of Arts (M.A.) from JAIN VISHVA BHARTI INSTITUTE in 2021. She is well versed in English and Hindi.

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