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Megha Pandey Yoga trainer in Lucknow

Megha Pandey

experience 1 yrs of Exp
students 2 students
locationImg LDA Colony, Lucknow
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IT dropout turned Yoga Teacher

Student's home
I have been practicing yoga from last 4 years and teaching from last 1 year. I am a certified Yoga teacher, good with people of all age groups. I majorly deal in developing flexibility, strength, weight loss, increasing immunity and metabolism by practicing yoga.

Languages Spoken

Hindi Proficient

English Proficient

Education

Guru Gobind Singh Indraprastha University 2012

Master of Computer Applications (M.C.A.)

The International Sivananda Yoga Vedanta Centre 2018

Yoga Siromani (Teacher of Yoga)

Address

LDA Colony, Lucknow, India - 226012

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Teaches

Yoga Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, General Fitness, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

Answers by Megha Pandey

Answered on 25/05/2019

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Neck and shoulder exercises, some arm stretching since corporate employees mostly work on laptops. Apart from this spinal twist are very beneficial for back, as in corporate it is a sitting job.
Answers 110 Comments
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Teaches

Yoga Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, General Fitness, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Megha Pandey

Answered on 25/05/2019

Ask a Question

Post a Lesson

Neck and shoulder exercises, some arm stretching since corporate employees mostly work on laptops. Apart from this spinal twist are very beneficial for back, as in corporate it is a sitting job.
Answers 110 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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