Manish Kumar

As a professional passionate about yoga, I have pursued my education and training to share my knowledge and expertise with others. My journey with yoga began during my school days when I developed a keen interest in this ancient practice. I hold a Diploma in Yog Vidya, an MA in Yoga, and a Bachelor's degree in Physical Education, which have equipped me with the necessary skills to teach and guide others in their yoga practice. In addition to my freelancer experience, I have represented my school's yoga team at the Zonal level, where we secured third place.
In 2019, I took a step further and started providing yoga instruction as a freelancer. I began offering my services via Urban Pro, a popular platform for connecting students and teachers. Since then, I have been teaching yoga to individuals one-on-one and conducting group sessions, both online and offline. I believe that yoga is for everyone, regardless of age or fitness level, and I do not restrict my teachings based on any age criteria.
My approach to teaching yoga is practical and interactive. I emphasise live demonstrations to help my students understand each posture's correct alignment and technique. I believe that yoga is about physical exercise and cultivating mindfulness, self-awareness, and inner peace. Therefore, I focus on creating a holistic experience for my students, incorporating elements of meditation, breathing exercises, and relaxation techniques into my classes.
My teaching style is dynamic, adapting to the needs and abilities of my students. I strive to create a supportive and inclusive environment where students feel comfortable and confident in their yoga practice. I am constantly learning and updating my knowledge to provide the best possible instruction to my students.