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Ambika Prasad

locationImg Greater Kailash, Delhi
5 yrs of Exp
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Flexibility in body.Stability in mind.

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I am Mr_AnkitFitness, a certified Yoga & Fitness Coach with 5 years of professional experience in helping people improve their health, strength and lifestyle through structured, result-oriented training.

I specialize in Hatha Yoga, Ashtanga Yoga, Ashtanga Vinyasa, Calisthenics, Gymnastics, Functional Mobility and Weight Loss Training.
My teaching style focuses on correct technique, breath work, posture alignment, flexibility, strength building and long-term fitness.

I have successfully trained students of all age groups — from beginners to advanced practitioners — and designed customised programs for weight loss, flexibility, pain relief, core strength, posture correction and overall wellness.

My sessions are simple, effective and personalised according to individual needs, ensuring safe progress and real results.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Shiyam lal collage Pursuing

Bachelor of Arts (B.A.)

Mdniy 2023

Yoga

Address

Greater Kailash, Delhi, India - 110048

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Patanjali Yoga, Bikram Yoga

Teaching Experience in detail in Yoga Classes

I am a professional Yoga & Gymnastics Instructor dedicated to helping clients build strength, flexibility, balance, and overall fitness. I specialize in combining yoga, functional training, and gymnastics-based movements to create unique and effective workout programs for all levels – beginners to advanced. My training focuses on weight loss, mobility improvement, posture correction, strength building, and injury prevention. I work with kids, adults, and senior clients, providing both online and offline sessions, including personal and group classes. With a strong understanding of human body mechanics, I ensure safe and result-oriented training. I also design customized workout plans based on individual goals such as fat loss, flexibility, stamina, or skill development (like handstands, balance, and agility). I believe fitness should be enjoyable, practical, and sustainable. My goal is not just to train clients but to transform their lifestyle with discipline, consistency, and the right guidance.

Gymnastics classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

5

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am a professional Yoga & Gymnastics Instructor dedicated to helping clients build strength, flexibility, balance, and overall fitness. I specialize in combining yoga, functional training, and gymnastics-based movements to create unique and effective workout programs for all levels – beginners to advanced. My training focuses on weight loss, mobility improvement, posture correction, strength building, and injury prevention. I work with kids, adults, and senior clients, providing both online and offline sessions, including personal and group classes. With a strong understanding of human body mechanics, I ensure safe and result-oriented training. I also design customized workout plans based on individual goals such as fat loss, flexibility, stamina, or skill development (like handstands, balance, and agility). I believe fitness should be enjoyable, practical, and sustainable. My goal is not just to train clients but to transform their lifestyle with discipline, consistency, and the right guidance. 📍 Available for Online & Offline Training 📞 DM / Contact for Personal Coaching

Documents

Wellness yoga instructor

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Patanjali Yoga, Bikram Yoga

Teaching Experience in detail in Yoga Classes

I am a professional Yoga & Gymnastics Instructor dedicated to helping clients build strength, flexibility, balance, and overall fitness. I specialize in combining yoga, functional training, and gymnastics-based movements to create unique and effective workout programs for all levels – beginners to advanced. My training focuses on weight loss, mobility improvement, posture correction, strength building, and injury prevention. I work with kids, adults, and senior clients, providing both online and offline sessions, including personal and group classes. With a strong understanding of human body mechanics, I ensure safe and result-oriented training. I also design customized workout plans based on individual goals such as fat loss, flexibility, stamina, or skill development (like handstands, balance, and agility). I believe fitness should be enjoyable, practical, and sustainable. My goal is not just to train clients but to transform their lifestyle with discipline, consistency, and the right guidance.

Gymnastics classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

5

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am a professional Yoga & Gymnastics Instructor dedicated to helping clients build strength, flexibility, balance, and overall fitness. I specialize in combining yoga, functional training, and gymnastics-based movements to create unique and effective workout programs for all levels – beginners to advanced. My training focuses on weight loss, mobility improvement, posture correction, strength building, and injury prevention. I work with kids, adults, and senior clients, providing both online and offline sessions, including personal and group classes. With a strong understanding of human body mechanics, I ensure safe and result-oriented training. I also design customized workout plans based on individual goals such as fat loss, flexibility, stamina, or skill development (like handstands, balance, and agility). I believe fitness should be enjoyable, practical, and sustainable. My goal is not just to train clients but to transform their lifestyle with discipline, consistency, and the right guidance. 📍 Available for Online & Offline Training 📞 DM / Contact for Personal Coaching

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