Why is pole dancing considered a good exercise?

Asked by Last Modified  

2 Answers

Follow 1
Answer

Please enter your answer

Tutor with 5 years of experience in teaching online and offline sessions

Beyond upper body strength, pole dancing gives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout.
read more
Beyond upper body strength, pole dancinggives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout. read less
Comments

one stop solution for your all dance and fitness needs

Yes
Comments

Related Questions

I want to learn dance what is fee and schedule

If you want to learn online you can contact me
Rushikesh
0 0
6
How many Adavus are there in Bharatanatyam?
In Bharatanatyam, the basic dance steps, or "adavus," are classified into 13 basic types, with over 60-120 variations possible through combinations
Rasneet
0 0
5

Suggestions for best Bharatanatyam dance classes in Goa?

Kala academy in Panjim and Kalangan in Margao.
Sri dhanya
0 0
8
Hello there, I'm Planning to start a new Dance and Music studio. Can anyone help me giving out some suggestions so that it will be helpful for me? I'm also looking for Dance and Music Instructors can anyone suggest where I can find and Hire them.
Hi.. My name is Jay. I m a piano teacher graded from TRINITY College London n have 18 yrs of experience in training students for piano in western format. Contact me if interested
Chaitanya

what  would be problem faced by left handers man during dance ?

Left-handed people can efficiently and correctly use their left hand than that of the right one...and in case of right-hand side movements, they have to practice more and more to get that correctly done.And...
Pawan

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Jhaap Tall Tatkar Ki Prakat (Foot work)
1. Ta Thei Ta Ta Theitat AaThei Aa Ta TheiTat x4 Foot work R L RLR L L R LRL R 2. Ta TaTaTaTa TheiTat Aa AaTaAaTa TheiTat x4 Foot Work R RLRLR L L LRLRL R 3. Ta Ta Thei Ta Ta...

Let's learn why we should dance.. 🙏how to feel dead without seeing the dance floorđŸ„°... Let's create magic in feets ❀‍đŸ©č don't worry 🙏🙏
Hey students.... Lets know about a very interesting thing... In this world.. There is no one except the creator of world is the all rounder and also in their own profession they can't be the person who...


Why It Is Important To Have Indian Classical Dance In Education?
Each dance has unique steps (even if many Bollywood choreographers like to combine different styles), and far from being random, these steps have very significant meanings. Bharatanatyam is a traditional...

Recommended Articles

by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...

Read full article >

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic...

Read full article >

Summer is the best time of the year when your kids can have maximum fun without the need to bother about concentrating on studies and sticking to routine schedules. During summer vacation your kids can explore exciting outdoor activities that can thrill them and bring out the adventurer in them. Here are five exciting activities...

Read full article >

Dance is a performance art form and a consistent movement with aesthetic and symbolic values in India. Dance in India has generally classified as classical or folk dance where different forms of dances have originated from different parts of the country. There are many awe-inspiring dance forms as India has thousands of...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you