Why is pole dancing considered a good exercise?

Asked by Last Modified  

2 Answers

Follow 1
Answer

Please enter your answer

Tutor with 5 years of experience in teaching online and offline sessions

Beyond upper body strength, pole dancing gives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout.
read more
Beyond upper body strength, pole dancinggives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout. read less
Comments

one stop solution for your all dance and fitness needs

Yes
Comments

Related Questions

What is the average fee for the Classical dance per hour
It depend on the teacher usually I take 500 per hour
Sravani
How could I improve my dancing?
By practising more and more.
Gowrikanth
0 0
6
What is the role of dance in society?
Dance is totally entertainment for society and reduce stress level from our daily life.
Rayangowda
0 0
6
What kind of marketing would be excellent for a dance teacher?
Social media is a powerful platform, it has so much of space for talent. Yes it takes times but it's really useful to show the skills and let people know.
Sangeeta

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Discover the Joy of Dance – Learn, Express, and Evolve
Dance is an art that allows you to experience and enjoy your body through movement, expressions, and gestures—many of which are inspired by actions we naturally use in our daily lives, but elevated...

UNDERSTAND MUSIC ~~~
listening music of different jonor always helps to understand beats and rythm, the stops and background sound of instruments makes music more intresteing.


Tips To Remember Dance Steps.
1. Always do the steps by counting 1 to 4. That is one flow. Then 5, 6, 7, 8. This is second flow. Now count from 1 to 8. 2. Make routines in Dance. For example, if a song is of 1 minute. Divide into...

Benefit of Dance
Dance Your Way to Prime Fitness Dancing is an excellent aerobic activity, which helps in toning the entire body. Whether you dance at a competitive level or just for fun, it is a regime, which will help...
X

Xlnc Dance Company

1 0
0

Recommended Articles

by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...

Read full article >

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic...

Read full article >

Summer is the best time of the year when your kids can have maximum fun without the need to bother about concentrating on studies and sticking to routine schedules. During summer vacation your kids can explore exciting outdoor activities that can thrill them and bring out the adventurer in them. Here are five exciting activities...

Read full article >

Dance is a performance art form and a consistent movement with aesthetic and symbolic values in India. Dance in India has generally classified as classical or folk dance where different forms of dances have originated from different parts of the country. There are many awe-inspiring dance forms as India has thousands of...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you