UrbanPro

Learn Dance from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Why is pole dancing considered a good exercise?

Asked by Last Modified  

2 Answers

Follow 1
Answer

Please enter your answer

Tutor with 5 years of experience in teaching online and offline sessions

Beyond upper body strength, pole dancing gives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout.
read more
Beyond upper body strength, pole dancinggives you strong core muscles. Your stomach muscles, abs and lower back muscles are all used to perform moves where you need to climb, lift your legs or hold their weight. We weren't kidding when we said pole dancing is a complete body workout. read less
Comments

one stop solution for your all dance and fitness needs

Yes
Comments

Related Questions

What are some common styles and moves in hip-hop dance?
The four major moves are chest pops, swinging your arms, jabs, and stomps
Komal
0 0
5
I want a female Dance teacher to teach me contemporary or freestyle dance form which I have got fascinated with recently.
We can definitely help with your requirements provided you are in Navi Mumbai NATANAPRIYA NADAM
Subhaashree
What is the right type of dance class to learn basic party / wedding dancing?
Bollywood...just try copying the steps from the movie video... you'll enjoy dancing.
Niteen
0 0
5
Is salsa dancing still about fun?
Believe it or not, salsa dancing is good for more than just fun—it's good for you! Dancing to the beat can help you feel less stressed and happier. You also get to make new friends, making you feel even better.
Manjunath
0 0
5
What are alternatives to dance classes?
It’s preferred. There are almost always more women than men. Everyone in the class would love for the numbers to even out to make it easier for everyone to have someone to practice with. You’re...
Meraj
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

leave your brain aside while learning dance
if you go with your brain it will never happen i mean the magic you will get dance and learn once you give everything to it :)

Learn about Various Partner Dances
Hi, Most of us are not much aware about Partner Dances, when we see any 2 people dancing together we say they're dancing Salsa. but that's not true, there are several forms of Partner Dances, let me name...

What Is A Raag?
Raag is the backbone of Indian Classical Music. The word raag comes from Sanskrit word "Ranj" which means to delight, to make happy and to satisfy. Here it's necessary to clarify that not all raags project...
A

Quick Tip for the dancers to Stay Healthy
Sanjay Kumar's quick tips for dancers to stay Healthy To be a good dancer one should first of all develop high self-esteem. Have complete control over your body, mind and emotions. Consider...
X

XLNC Dance Company

1 0
0

Tips for dancers
Sanjay Kumar's quick tips for dancers to stay Healthy To be a good dancer one should first of all develop high self-esteem. Have complete control over your body, mind and emotions. Consider the obstacles...

Recommended Articles

by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...

Read full article >

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic...

Read full article >

Summer is the best time of the year when your kids can have maximum fun without the need to bother about concentrating on studies and sticking to routine schedules. During summer vacation your kids can explore exciting outdoor activities that can thrill them and bring out the adventurer in them. Here are five exciting activities...

Read full article >

Dance is a performance art form and a consistent movement with aesthetic and symbolic values in India. Dance in India has generally classified as classical or folk dance where different forms of dances have originated from different parts of the country. There are many awe-inspiring dance forms as India has thousands of...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Dance Classes?

The best tutors for Dance Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Dance with the Best Tutors

The best Tutors for Dance Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more