Why is dance good for you?

Asked by Last Modified  

4 Answers

Follow 2
Answer

Please enter your answer

Richa Arora

Whatsapp me to contact www.mathdecode.com

In my opinion , there is no better workout than dance. It’s this “letting loose” that helps improve my mental and emotional health by reducing stress, decreasing the symptoms of anxiety and depression, and boosting myself-esteem.
Comments
Dislike Bookmark

Specialized Hindi Language Tutor (Online)

Yes it will help you understand about varoius other fields of life and also it gives you a better health and fitness and more over gives you confidence
Comments
Dislike Bookmark

Working in Dance Industry from 8 years with 400+ students every month.

Because it has a lot of Physical and Mental Health benifits. Dancing regularly for 30 mins definitely help you burn calories but also helps you release some mental stress. The pleasure of dancing to your favourite tunes can help you focus more on fun part rather than the cardio part.Dance Every and Keep...
read more
Because it has a lot of Physical and Mental Health benifits. Dancing regularly for 30 mins definitely help you burn calories but also helps you release some mental stress. The pleasure of dancing to your favourite tunes can help you focus more on fun part rather than the cardio part.Dance Every and Keep Yourself Fit My Friend ! read less
Comments
Dislike Bookmark

Dancer, Choreographer,Aerobics,Kids batch,Events,Artist,Acting,Modeling,Short films, Wrb series

Dance and musice are one kind of therapy, whenever we are dancing our mind realse kind of chemicals and those chemicals are realising stress and frustration.That is why dance and music very good for mental health.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Hi, I have not learnt dancing before though I have passion for music. I feel little hesitant dancing when I go to cubs or pubs. Specially dancing with friends who are girls since i am not aware of the steps. I am wondering if any one can be assist for me. I m 26 but i m fit and belong from a sports background. Thnx.
hi Abhishek , those who have passion for music they have rhythm in them so don't worry .. accept your self the way you are.. dance for yourself don't dance for anyone else.. i am sure learning basic...
Abhishek

Is bachata tough to learn ? Who can learn bachata?
Anyone can learn Bachata. It's not so difficult after all
Subhaashree
how change profile from learner to tutor?
You will have to make a profile selecting yourself as a tutor and you should be ready to go.
Allauddin
How could I improve my dancing?
By practising more and more.
Gowrikanth
0 0
6
Is it safe to dance during pregnancy?
No it is not. Try to avoid dance during pregnancy time.
Prabhu
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why It Is Important To Have Indian Classical Dance In Education?
Each dance has unique steps (even if many Bollywood choreographers like to combine different styles), and far from being random, these steps have very significant meanings. Bharatanatyam is a traditional...

Priyanka R.

2 1
0
Different Styles Of Bharatanatyam
I was recently at a party and when I was introduced as a dancer, a little girl walked up to me and said she was learning the art form too. I was very delighted to know about her keen interest and I continued...

Raksha K.

0 0
0
Let's learn why we should dance.. 🙏how to feel dead without seeing the dance floor🥰... Let's create magic in feets ❤️‍🩹 don't worry 🙏🙏

Oishitri C.

0 0
0
Dhyaana Slokam
Dhyaana slokam is the ritual verse that a dancer recites as a prayer to Lord Shiva, the cosmic dancer. This verse goes like this. “Aangikam bhuvanam yasya vaachikam- sarva vaangmayam Aahaaryam chandra...
S

Swetha Saran S.

0 0
0
Quick Tip for the dancers to Stay Healthy
Sanjay Kumar's quick tips for dancers to stay Healthy To be a good dancer one should first of all develop high self-esteem. Have complete control over your body, mind and emotions. Consider...
X

Xlnc Dance Company

1 0
0

Recommended Articles

5 Most Famous Dance Styles In The World

It is not a cup of tea for a majority of people to shake a leg or two in tune with the music notes. Instead, it requires tremendous hard work and the zeal to be able to incorporate music with body form resulting in a rhythmic enigma. Therefore, the most acclaimed theoretical physicists, Sir Albert Einstein once said, "Dancers...

Read full article >

Famous South Indian Classical Dance Forms

We all accept that Indian classical dance forms are originated from diverse parts of the country and it is firmly rooted in the Sanskrit Hindu text called Natya Shastra.  In Indian culture, classical dance plays an important role as it helps reflect the mythological stories from time to time. Today, the Indian classical...

Read full article >

Learn the Most Difficult Dance Styles in the World

The difficulty level of dance varies from style to style and dance to dance. But, there are certain dance styles which are considered extremely difficult. Amongst all, Ballet dance, Aerial dance, Tango dance, Synchronized swimming dance, Capoeira dance etc. are considered challenging to learn and master. Its exertion level...

Read full article >

How to Hire the Best Dance Teacher?

There could be many reasons to take up a dance class. You may want to groove in the wedding ceremony or simply like to learn a special dance form. Whatever may the reason be, finding the right dance teacher is essential. Dance is a way to express joy and at the same time enjoy rhythm and music. Although there are many...

Read full article >

Find Dance classes near you
Dance classes in Bangalore
Dance classes in Delhi
Dance classes in Mumbai
Dance classes in Chennai
Dance classes in Hyderabad
Dance classes in Kolkata
Dance classes in Pune
Dance classes in Gurgaon
Dance classes in Noida
Dance classes in Jaipur
Online Dance Classes

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you