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What are some possible benefits to a man taking dance classes?

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Dance is a form of art that purifies your mind and soul. If a man takes dance classes, he can clear out his mind if he has some kind of stress or frustrations. Its a kind of meditation. People release their stress in different forms, and if it's in the way of art as a dance, you are learning something...
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Dance is a form of art that purifies your mind and soul. If a man takes dance classes, he can clear out his mind if he has some kind of stress or frustrations. Its a kind of meditation. People release their stress in different forms, and if it's in the way of art as a dance, you are learning something new. And in arts, there is no gender difference. Both men and women can learn the art and find their inner peace. It's a good way of exercising too. All the steps and body movements in dance help one relax and rejuvenate the body. read less
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Keeps you fit, energetic, builds stamina , fights with issues like diabetes and doesn't let the fat store in body.
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1) dance improves your body posture 2) it helps to increase your patience level 3) it makes u feel relaxed 4) it is also a kind of meditation 5) it gives u the spirit to work hard These are some general benefits and along with these u feel happy when u pursue your passion in dance.
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1) dance improves your body posture 2) it helps to increase your patience level 3) it makes u feel relaxed 4) it is also a kind of meditation 5) it gives u the spirit to work hard These are some general benefits and along with these u feel happy when u pursue your passion in dance. read less
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